# Adya.Care — Yoga & Meditation Therapy > Evidence-backed mind-body therapeutics for immune system enhancement. (iPhone/iPad app by ADYA HEALTH PTE. LTD..) - Source: https://appshunter.io/ios/app/adyacare/id1480091137 (this page in markdown: same URL + `.md`) - Developer: [ADYA HEALTH PTE. LTD.](https://appshunter.io/developer/1695554129) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 11.0 · 47 MB - Languages: Dutch, English, French, German, Italian, Portuguese - Released: 2019-10-22 - Data updated: 2026-06-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/adyacare/id1480091137/reviews.md ## What is Adya.Care? Power up your Immune System with 100% evidence backed mind-body therapeutics YOGA. MEDITATION. COGNITIVE SCIENCE. DOES IT WORK? Our evidence backed pathways of mind-body techniques power-up your autonomic nervous system, improve your inflammatory markers and boost the in-built intelligence and power of your immune system to fight even completely new viruses. Mind Body science has been trusted for 5000 years and is now recognized even by Nobel laureates. It was Dr. Elizabeth Blackburn - 2009 Nobel Prize Winner in Medicine – who first showed how yoga and meditation techniques fight disease and aging right at the DNA and gene level! HOW DO WE DO IT? We combine science, technology and our love of human beings. Our algorithms and experts combine your unique needs, evidence backed protocols and outcome predictors into pathways with continuous, real-time personalization. Your daily 30-minute sessions are as easy as TV but powered by non-linear video and live interactivity. Techniques and tools include guided therapeutic yoga and meditation, cognitive content, audio journaling, a human mind-body expert; and outcome metrics so that you can feel, see, measure your success. Your plan is - as scientific as therapeutic care; As personalized as human care; As easy as TV – just 30 minutes a day. WHO ARE WE? We are a never before combination of top scientists, technologists, yogic masters – inspired by real humans like you! Our scientific leaders are global pioneers who have written the first textbooks in this space. Our Chief Scientific Officer is Dr. R. Shidaye, MD, MHS (John Hopkins University, USA), PhD in Medicine (Maastricht University, NL). ----------- Sync with Apple Health Adya.Care accesses your Apple Health data to tell your step counts, distance travelled and calories burnt. You can enable this functionality under the Profile tab from "HealthKit-Sync" in the Adya.Care app. Pricing & Terms Adya.Care is free to download and use. All the features and content in the app are available for free. ---------- ## Key features - Evidence-backed mind-body therapeutics - Personalized daily sessions - Guided therapeutic yoga and meditation - Cognitive content and audio journaling - Outcome metrics for success measurement - Syncs with Apple Health ## Frequently asked questions about Adya.Care ### What is Adya.Care? Adya.Care provides evidence-backed mind-body therapeutics, combining yoga, meditation, and cognitive science. It aims to power up your immune system, improve inflammatory markers, and boost your body's natural defenses. ### How does Adya.Care work? The app uses algorithms and experts to create personalized pathways based on your unique needs and scientific protocols. Daily 30-minute sessions include guided techniques, cognitive content, audio journaling, and outcome metrics. ### Can Adya.Care sync with Apple Health? Yes, Adya.Care can sync with Apple Health to access your step counts, distance traveled, and calories burned. You can enable this functionality in the Profile tab under 'HealthKit-Sync'. ### What is the scientific basis for Adya.Care? Adya.Care is based on 5000 years of mind-body science, recognized by Nobel laureates like Dr. Elizabeth Blackburn. It focuses on techniques that fight disease and aging at the DNA and gene level. ### What kind of content does Adya.Care offer? Adya.Care offers guided therapeutic yoga and meditation, cognitive content, audio journaling, and access to human mind-body experts. It also provides outcome metrics to track your progress. ### Is Adya.Care suitable for all ages? Adya.Care has an age rating of 12+, making it suitable for teenagers and adults. It is designed to be easy to use, similar to watching TV. ### What devices does Adya.Care support? Adya.Care is available on iPhone, iPad, and iPod. It was last updated on April 26, 2023, with version 2.10.11. ### What are the benefits of using Adya.Care? Users can expect to power up their immune system, improve autonomic nervous system function, and reduce inflammation. The app aims to enhance overall well-being through personalized, scientific, and therapeutic care. ## Version history (last 3 releases) ### 2.10.11 — 2023-04-26 Performance and stability improvements ### 2.10.10 — 2023-04-25 Performance and stability improvements ### 2.10.7 — 2023-03-18 Performance and stability improvements ## Apps similar to Adya.Care | App | Rating | Price | Category | | --- | --- | --- | --- | | [SurvivorNet](https://appshunter.io/ios/app/survivornet/id1448505979) | 4.7 (18) | Free | Health & Fitness | | [iGym 247 Australia](https://appshunter.io/ios/app/igym-247-australia/id1479721020) | — | Free | Health & Fitness | | [Enhearten Health](https://appshunter.io/ios/app/enhearten-health/id1479351561) | 5.0 (2) | Free | Health & Fitness | | [Aktivo](https://appshunter.io/ios/app/aktivo/id1344182347) | 5.0 (1) | Free | Health & Fitness | | [ZenOnco Cancer Care](https://appshunter.io/ios/app/zenonco-cancer-care/id1625128857) | — | Free | Health & Fitness | | [FlowRow](https://appshunter.io/ios/app/flowrow/id1506570002) | — | Free | Health & Fitness | ## More apps by ADYA HEALTH PTE. LTD. - [Adya](https://appshunter.io/ios/app/adya/id6443824114) All apps by ADYA HEALTH PTE. LTD.: https://appshunter.io/developer/1695554129 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*