# Aegis: Anxiety & Stress Help — Meditation, breathing & calm

> Meditation, breathing & calm (iPhone/iPad app by Davide Mibelli.)

- Source: https://appshunter.io/ios/app/aegis-anxiety-and-stress-help/id6791089198 (this page in markdown: same URL + `.md`)
- Developer: [Davide Mibelli](https://appshunter.io/developer/6775152323)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 68 MB
- Languages: American English
- Released: 2026-07-18
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/aegis-anxiety-and-stress-help/id6791089198/reviews.md

## What is Aegis?

Aegis is your daily shield against anxiety, stress and insomnia. Find calm and balance with simple mental wellbeing tools.

MEDITATION & BREATHING
• Guided meditations for anxiety, stress and sleep
• Breathing exercises to calm down in minutes
• Step-by-step programs to build the habit

JOURNAL & MOOD
• Journal to clear your mind
• Track your mood day by day
• See your progress over time

RELAX & SLEEP
• Relaxing sounds to focus or fall asleep
• Evening routines for better sleep

WHY AEGIS
• Calm, simple interface
• Your data stays private on your device
• A few minutes a day to feel better

Start taking care of your mind today with Aegis.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Mensile | $5.99 | per month |
| Premium Annuale | $34.99 | per year |



## Version history (last 2 releases)

### 1.0.3 — 2026-07-26

Aegis now speaks Spanish too: the interface and content (meditations, breathing, programs) follow your phone's language — Italian, English, Spanish. Small improvements and fixes.

### 1.0 — 2026-07-19

No release notes.

## More apps by Davide Mibelli

- [Padel Match Manager: Americano](https://appshunter.io/ios/app/padel-match-manager-americano/id6775152321)
- [Preventivo Facile - Artigiani](https://appshunter.io/ios/app/preventivo-facile-artigiani/id6775595665)

All apps by Davide Mibelli: https://appshunter.io/developer/6775152323

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*