# Aer: Breathe + Restore — Daily guided breathing

> Guided breathing exercises for anxiety, focus, sleep, and energy. (iPhone/iPad app by Shaun Kapla.)

- Source: https://appshunter.io/ios/app/aer-breathe-plus-restore/id6767101859 (this page in markdown: same URL + `.md`)
- Developer: [Shaun Kapla](https://appshunter.io/developer/1853955251)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 42 MB
- Languages: English
- Released: 2026-05-13
- Data updated: 2026-06-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aer-breathe-plus-restore/id6767101859/reviews.md

## What is Aer?

Aer is a breathing app built for every moment in your day. Whether you need to calm anxiety, fall asleep, sharpen your focus, find some energy or just take a proper reset, there is a breathing technique here for you.

Most breathing apps give you one or two exercises and call it a day. Aer gives you a full catalog of breathwork techniques to explore on your own terms, a smart session picker that matches a practice to how you are actually feeling right now, and structured multi-week journeys for when you want to work toward a real goal.

Browse the Technique Catalog:
Explore a growing library of guided breathing exercises covering box breathing, 4-7-8, extended exhale, cyclic sighing, diaphragmatic breathing and more. Each one is explained clearly so you know what it does and when to reach for it.

Quick Session Pick:
Not sure what you need? Tell Aer how you are feeling or what you are going for and it will recommend the right session for that moment. Anxious before a meeting, wired at midnight, foggy mid-afternoon or just in need of a reset, there is something waiting for you.

Guided Journeys:
Ready to build a real practice? Journeys are multi-week programs designed around a specific goal like reducing anxiety, sleeping better, building focus or increasing energy. Each day has a short session that takes just a few minutes, and your progress carries forward so nothing gets lost.

Track Your Progress:
Aer keeps a record of every session so you can look back, reflect and understand your own patterns. See your streaks, your session history and how your practice is building over time. The analytics are simple and personal, designed to help you learn about yourself rather than stress you out.

Built for Real Life:
Sessions can be as short as 3 minutes. Everything is stored on your device by default. No account required to get started. The app works around your life, not the other way around.

Free and Premium:
A full set of breathing exercises and journeys are free to use forever. Aer Pro unlocks the complete journey library, advanced techniques, deeper session insights and more. A 7-day free trial is included and you can cancel at any time.

Breathing is one of the only things your body does automatically that you can also consciously control. Aer is here to help you use that to your advantage, whatever the moment calls for.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided breathing exercises
- Smart session picker
- Multi-week guided journeys
- Progress tracking
- Technique catalog
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Serenity Pro: Monthly | $2.99 | per month |
| Serenity Pro: Yearly | $24.99 | per year |
| Serenity Pro: Yearly Discount | $17.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Serenity Pro: Lifetime | $79.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/aer-breathe-plus-restore/id6767101859/reviews.md

### 5/5 — Great for daily use

*2026-05-14*

I have used a few breathing apps and this one seems to be the only one that has helped me with my sleep and day to day life.

**Developer response:** Thank you so much for the support. The whole goal was to help people in their day to day whenever they needed it so we’re glad to see it helped you!

## Frequently asked questions about Aer

### What is Aer?

Aer is a breathing app designed to help users manage anxiety, improve focus, and promote better sleep through guided breathing exercises. It offers a variety of techniques and personalized session recommendations.

### Does Aer have ads?

No, Aer does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### How much does Aer cost?

Aer offers a free version with a set of breathing exercises and journeys. A premium subscription, Aer Pro, unlocks additional content and features, with pricing starting at $2.99 per month.

### What breathing techniques does Aer offer?

Aer provides a catalog of guided breathing exercises including box breathing, 4-7-8, extended exhale, cyclic sighing, and diaphragmatic breathing, among others.

### Can I use Aer offline?

Yes, Aer is built for real life and works around your schedule. Sessions can be as short as 3 minutes, and everything is stored on your device by default, allowing for offline use.

### How does Aer help with specific goals?

Aer offers structured multi-week journeys designed for specific goals such as reducing anxiety, sleeping better, building focus, or increasing energy. Each day includes a short session, and progress is tracked.

### What devices does Aer support?

Aer is currently supported on iPhone and iPod devices.

### How often is Aer updated?

The latest version of Aer is 2.0.1, which was last updated on June 3, 2026. This indicates a consistent update schedule from the developer.

## Version history (last 3 releases)

### 2.0.1 — 2026-06-03

General improvements to make the app easier and more enjoyable to use.

### 2.0.0 — 2026-05-28

Serenity 2.0 is here. We listened to how you use Serenity and what you want, and rebuilt the experience around it: a more beautiful design, thoughtful new features, and richer analytics to help you understand your practice like never before.

This update is about making breathwork feel simpler, calmer, and more personal without locking the best parts behind expensive subscriptions. Serenity is built to feel premium, accessible, and genuinely useful every day, whether you are taking one mindful breath before bed or building a consistent daily practice.

Version 2.0 introduces a redesigned experience focused on clarity and comfort, deeper insights into your habits and progress, expanded breathing sessions, improved sleep and focus tools, and a smoother, more responsive interface across the entire app. Every detail was redesigned with intention to help you slow down, reset, and come back to yourself in a way that feels natural.

Thank you for being part of Serenity and helping shape what it is becoming.

### 1.0 — 2026-05-13

No release notes.

## More apps by Shaun Kapla

- [Versel](https://appshunter.io/ios/app/versel/id6755613654)
- [Evolution: 10,000 Hour Tracker](https://appshunter.io/ios/app/evolution-10000-hour-tracker/id6764692156)

All apps by Shaun Kapla: https://appshunter.io/developer/1853955251

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*