# Aeri: Breathwork & Meditation — by Lawrence van Lingen

> Breathwork and apnea training app for stress reduction, focus, and athletic performance. (iPhone/iPad app by Stubbe + Finke PartG.)

- Source: https://appshunter.io/ios/app/aeri-breathwork-and-meditation/id6741800346 (this page in markdown: same URL + `.md`)
- Developer: [Stubbe + Finke PartG](https://appshunter.io/developer/1634373279)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 38 App Store ratings · 41 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 54 MB
- Languages: English
- Released: 2025-04-11
- Data updated: 2026-08-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/aeri-breathwork-and-meditation/id6741800346/reviews.md

## What is Aeri?

BREATHE BETTER. LIVE BETTER. WELCOME TO AERI
Take control of your breath with Aeri—the ultimate breathwork and apnea training app. Created by movement expert Lawrence Van Lingen, movement coach of Olympic silver medalist Taylor Knibb.
Whether you want to reduce stress, build endurance, or sharpen focus, Aeri offers science-backed breathing exercises tailored to your goals.


WHY AERI
- Designed by movement coach Lawrence Van Lingen
- Personalized breath training for stress, focus, and recovery
- Apnea workouts to improve lung strength and oxygen use
- Guided sessions with in-app progress tracking (coming soon)
- Custom breath timers and alarms (coming soon)
- Clean, minimalist design for distraction-free practice


BENEFITS OF BREATHWORK
- Reduces stress and anxiety
- Improves focus and clarity
- Lowers cortisol and speeds recovery
- Supports deeper, more restful sleep
- Enhances cardiovascular and oxygen efficiency


SPORTS PERFORMANCE
- Boosts VO₂ max and delays fatigue
- Improves composure in high-pressure moments
- Increases pain tolerance and mental resilience
- Enhances recovery through better HRV and oxygen use


WHY BREATHWORK WORKS
Just like muscles, your breathing system can be trained. Breathwork enhances brain function, calms the nervous system, and boosts energy efficiency—giving you an edge in daily life and performance. It’s simple, powerful, and backed by science.


YOUR BREATH. YOUR ADVANTAGE.
Sharpen your mind. Strengthen your body. One breath at a time.
Download Aeri today.


DISCLAIMER
This app offers breathwork and apnea training exercises for general wellness and respiratory health. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider before beginning any new breathing practice, especially if you have pre-existing medical conditions.

Important Safety Notes:
- If you have high blood pressure, heart conditions, or a history of stroke, consult your doctor before practicing breath-holding.
- Do not perform breath-holding during pregnancy unless approved by a medical professional.
- Always practice in a safe, seated or lying-down environment.
- Never perform hyperventilation or breath-holds near or in water without proper supervision.

By using Aeri, you acknowledge and accept full responsibility for your practice and well-being. 
Discontinue use and seek medical attention if you experience discomfort, dizziness, chest pain, or shortness of breath.

## Key features

- Personalized breath training
- Apnea workouts
- Stress and anxiety reduction
- Focus and clarity improvement
- Sports performance enhancement
- Clean, minimalist design

## What do users think of Aeri?

Overall sentiment: positive

**Pros**

- 🚀 Life-changing
- 👍 Easy to use and navigate
- 🎨 Soothing sounds and visuals
- 🧠 Helps calm the mind
- 🌱 Improves health and vibrancy
- 🏃‍♀️ Enhances running and performance

## Recent user reviews (10 of 41)

All indexed reviews: https://appshunter.io/ios/app/aeri-breathwork-and-meditation/id6741800346/reviews.md

### 5/5 — Great

*2026-06-08, version 1.0.2*

Hoping it will see further development but probably not. Look up the guy who made the app if you want to find some really good resources! His YouTube is fantastic, thorough and amazingly he’s not trying to sell you anything! So rare to see nowadays.

### 5/5 — Simple, effective, and thoughtfully designed

*2026-04-26, version 1.0.2*

This is a real gift.

### 5/5 — Just get this app!

*2026-03-14, version 1.0.2*

It’s actually a free app.

I recently tried getting another app called headspace but you can’t even try it out without buying a subscription which is lame.

I found Lawrence van Lingen on YouTube. At age 40 doing physical labor jobs for the past 20+ years I’ve been having foot, knee, and back problems.

That led me to seeing a physical therapist who encouraged me to start doing breathwork.

I like to run but have struggled with stamina issues and nagging pains. Nasal breathing, actually helped my running performance.

Walking bare foot and using minimalist shoes have helped my feet and knees tremendously.

What dos all this have to do with this app? Lawrence van Lingen and his life and movement philosophy are like a culmination of all the things I’ve been working towards the last 6 plus months. I found his videos on rope flow then started watching his other content. He mentioned this app and I downloaded it instantly!

### 5/5 — Great App

*2026-01-20, version 1.0.2*

Awesome, simple way to improve breathing and reduce stress

### 4/5 — More guidance

*2025-11-24, version 1.0.2*

I so love the app.  I think some instruction on the different sessions might be helpful.  Maybe that is on the app and I just haven’t seen it.  An option with guided directions might be helpful for some.  All in all I have been enjoying the app. I have been doing the resilience breathwork

### 5/5 — Love it!

*2025-10-04, version 1.0.2*

I really appreciate the simplicity of the Aeri app. Thanks for making it and sharing it with all of us!

### 5/5 — Great

*2025-09-27, version 1.0.2*

Thanks a lot for this simple, puristic, appealing and very effective app.

### 5/5 — Outstanding

*2025-07-14, version 1.0.2*

Thank you for creating and sharing …. Making a difference

### 5/5 — One of the - yet free - Apps

*2025-06-27, version 1.0.2*

This App is simple, minimalistic, clean. Everything you need. No overwhelm. Just focus. The best thing is - it‘s totaly free right now. 
One thing i wish is a second ticker. That would be nice to help me count right in my head.

### 5/5 — Great App

*2025-06-24, version 1.0.2*

Very Cool App. Hidden Gem. Great Design. Like everything about this app. Great job!

## Frequently asked questions about Aeri

### What does Aeri do?

Aeri is a breathwork and apnea training app designed to help users improve their breathing for better physical and mental well-being. It offers science-backed exercises to reduce stress, sharpen focus, build endurance, and aid recovery.

### What are the key features of Aeri?

Key features include personalized breath training tailored to specific goals like stress reduction or focus enhancement, apnea workouts to improve lung strength and oxygen use, and a clean, minimalist design for distraction-free practice. Future updates will include guided sessions and custom timers.

### Is Aeri free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

### Who is Aeri designed for?

This app is for anyone looking to enhance their breath control for general wellness, respiratory health, or to gain an edge in sports performance. It's particularly beneficial for those aiming to reduce stress, improve focus, and speed up recovery.

### What are the benefits of using Aeri?

Using Aeri can lead to reduced stress and anxiety, improved focus and clarity, lower cortisol levels, faster recovery, deeper sleep, and enhanced cardiovascular and oxygen efficiency. For athletes, it can boost VO₂ max, delay fatigue, and improve composure under pressure.

## Version history (last 3 releases)

### 1.0.2 — 2025-04-24

Thank you for using Aeri!
We’re constantly working to improve Aeri with new features, better performance, and an even smoother experience.

Updated in this version:
- You can now customize the LVL UP Breathing practice
- We fixed some UI bugs that appeared on smaller phones

If you have any issues or feedback, feel free to reach out to us at:
lawrence@lvlguru.com

### 1.01 — 2025-04-16

Thank you for using Aeri!
We’re constantly working to improve Aeri with new features, better performance, and an even smoother experience.

Updated in this version:
- Changing intervals for LVL UP Breathing
- We added a new breathing practice "Breathe to reset"

If you have any issues or feedback, feel free to reach out to us at:
lawrence@lvlguru.com

### 1.0 — 2025-04-11

No release notes.

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## More apps by Stubbe + Finke PartG

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All apps by Stubbe + Finke PartG: https://appshunter.io/developer/1634373279

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*