# Aeris: Breathing Exercises — Meditation, Sleep & Anxiety

> Meditation, Sleep & Anxiety (iPhone/iPad app by Horus Studios.)

- Source: https://appshunter.io/ios/app/aeris-breathing-exercises/id6804183409 (this page in markdown: same URL + `.md`)
- Developer: [Horus Studios](https://appshunter.io/developer/1887333513)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 39 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Russian, European Spanish and 1 more
- Released: 2026-08-31
- Data updated: 2026-10-12
- User reviews in markdown: https://appshunter.io/ios/app/aeris-breathing-exercises/id6804183409/reviews.md

## What is Aeris?

Calm is a skill. Aeris teaches it, one breath at a time.

Most calm apps hand you a library and wish you luck. Aeris asks how you feel, then picks the breathing protocol that matches — and stays with you through it, out loud, in your language.

TONIGHT
Your shoulders drop, your breath slows, and sleep arrives more easily.

IN A FEW WEEKS
You recover faster after hard moments and stay steady for longer.

OVER MONTHS
Calm becomes something you can call on whenever you want it.

— 27 BREATHING PROTOCOLS —
Physiological sigh, box breathing, 4-7-8, resonance, alternate nostril, Buteyko, Kapalabhati, cooling breath and more. Each one carries its real timing, its evidence level, and a plain description of what it is for. Adjustable tempo where the technique allows it.

— 35 GUIDED MEDITATIONS —
Body scan, breath counting, loving-kindness, noting, open awareness, gratitude, sleep wind-down. Every cue is spoken, not just written.

— VOICE GUIDANCE IN 11 LANGUAGES —
The guide tells you the route and the count: "in through the nose, four seconds." You can practise with your eyes closed. English, Turkish, French, German, Spanish, Portuguese, Italian, Russian, Japanese, Korean and Arabic.

— 53 SOUNDS YOU LAYER YOURSELF —
Rain, ocean, forest, fire, wind, night insects, room tone, white and brown noise. Mix up to four at once with per-layer volume, and let them breathe with you.

— A FIELD THAT MOVES WITH YOUR BREATH —
Every session draws a living Metal-rendered field, seeded by the practice and the moment. No two sessions look the same.

— PROGRESS THAT MEANS SOMETHING —
Coherence minutes, mood before and after, a twelve-week mark season, streaks that forgive.

— ALSO —
Home Screen widgets and Lock Screen Live Activities. Apple Watch companion, which writes finished sessions to Apple Health as mindful minutes. Works fully offline.

— BUILT FOR EVERY BODY —
Epilepsy-safe visuals, reduced transparency, patterns as well as colour, adjustable text sizes, a vibration switch, full VoiceOver support, and a health screening that keeps breath-holding behind a clear warning.

From Horus Studios, whose apps 500,000 people have used.

SUBSCRIPTION
Aeris Premium unlocks the full catalogue. Monthly subscription with a 3-day free trial. Payment is charged to your Apple Account. The subscription renews automatically unless turned off at least 24 hours before the end of the period. You can manage it in your App Store settings.

Terms: https://horusstudios.com/products/aeris/terms
Privacy: https://horusstudios.com/products/aeris/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aeris Weekly | $4.99 | per 7 days |
| Aeris Monthly | $12.99 | per month |



## Version history (last 5 releases)

### 3.0 — 2026-10-12

What's new in Aeris 3.0

• A new voice. Every breath is now counted out loud, in step with the on-screen counter: "In, 2, 3, 4 — hold, 2, 3, 4". The guide varies what it says, hands the rhythm over to you after a few rounds, and only marks the turns.
• Breathe first. Onboarding now opens with thirty seconds of guided breathing, then measures your own breath — hold the screen while breathing in, let go while breathing out — and builds a six-week plan from it.
• Six weeks on your calendar. Every session has a day and an hour; reminders name the session. The calendar shows what's coming, not just what's done.
• A brighter SOS. The emergency breath now runs on a light, warm background.
• A yearly plan, offered once.
• Two new areas in Explore: Grounding (16 practices, from a 60-second feet-on-the-floor to a full five-minute sequence) and Release (16 muscle-release practices, including versions without tensing for pain or high blood pressure).
• Eight new kinds of meditation: ocean imagery, light scan, so-hum, short yoga nidra, open awareness, noting, holding a hard feeling, and the one-minute STOP pause.
• Voice, counter and animation now run on one clock: every spoken count lands on the beat it shows, and the words you hear are the words on screen.
• The plan is revealed before you commit: what it's built for, where it starts, and what each week brings.
• A warmer voice: every word in every language — counts, cues and guidance — re-recorded with a more expressive voice model, slower and gentler, like someone meditating beside you. Turkish has its own voice.
• Explore, simplified: how you feel, a few picks for right now, and four collections — Breathe, Meditate, Grounding, Release — each on its own page.
• Every practice card now has its own illustration, and the cards are alive: the breathing card breathes, meditation drifts, grounding settles, release unwinds — and on Today, the SOS card pulses, the plan glides, the quick tiles move.

### 2.0.0 — 2026-10-02

What's new in Aeris 2.0

• A fresh new look with a softer, more readable typeface.
• A redesigned Today screen: your week at a glance, a clear daily suggestion and a calmer layout.
• 10 new guided meditations: thought clouds, mountain, a safe place, cooling anger, waking at night, closing the day, before a hard conversation and more.
• A monthly practice calendar in Profile.
• A personal daily plan: a morning breath, a midday body practice and an evening meditation, with reminders at the times you choose.
• Quick support for hard moments: a sigh, grounding or a long exhale, one tap away. Always free.
• Gift a month: give someone you care about a free month of Aeris.
• Smoother translations and assorted fixes.

### 1.2.0 — 2026-09-30

What's new in 1.2

• Five new body practices: 5-4-3-2-1 grounding, progressive muscle relaxation, and breathing with gentle movement for shoulders, arms and whole-body shake-off.
• Aeris Signature sounds: live soundscapes generated on your phone for focus, relaxation, sleep, and one that follows your breath. They never loop.
• A new "How do you feel?" widget: tap your mood and it suggests the right breath. Plus SOS and Breathe controls for Control Center and the Action button.
• Lock screen player for sounds, sessions and meditations.
• A living tree grows while you focus.
• A more personal start: your plan is built from your answers.

### 1.1.0 — 2026-09-10

First release.

27 breathing protocols, 20 guided meditations, 49 layered sounds, and voice guidance in 11 languages that tells you the route and the count — so you can practise with your eyes closed.

### 1.0.0 — 2026-08-31

No release notes.

## Apps similar to Aeris

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Samurai Zen: Meditation](https://appshunter.io/ios/app/samurai-zen-meditation/id6810828296) | — | Free | Health & Fitness |
| [AURA: Breath & Meditation](https://appshunter.io/ios/app/aura-breath-and-meditation/id6786729443) | — | Free | Health & Fitness |
| [Calm & Breathe](https://appshunter.io/ios/app/calm-and-breathe/id6760795939) | — | Free | Health & Fitness |
| [Exara: Breathing Exercises](https://appshunter.io/ios/app/exara-breathing-exercises/id6763031901) | — | Free | Health & Fitness |
| [Breath: Exercises & Metronome](https://appshunter.io/ios/app/breath-exercises-and-metronome/id6757784127) | — | Free | Health & Fitness |
| [Mental Stable: Anxiety Breath](https://appshunter.io/ios/app/mental-stable-anxiety-breath/id6751714425) | — | Free | Health & Fitness |

## More apps by Horus Studios

- [MONA AI: Photo & Video Studio](https://appshunter.io/ios/app/mona-ai-photo-and-video-studio/id6761020447)
- [Tabb: Split Bills with Friends](https://appshunter.io/ios/app/tabb-split-bills-with-friends/id6772526336)
- [Ancestry Test: Face Origin AI](https://appshunter.io/ios/app/ancestry-test-face-origin-ai/id6775261996)
- [Lula: AI Bedtime Stories](https://appshunter.io/ios/app/lula-ai-bedtime-stories/id6775413640)
- [Speka: AI Speaking Practice](https://appshunter.io/ios/app/speka-ai-speaking-practice/id6783310212)
- [Brifing: News and Insights](https://appshunter.io/ios/app/brifing-news-and-insights/id6786414867)

All apps by Horus Studios: https://appshunter.io/developer/1887333513

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*
