# Aethos

> Aethos (iPhone/iPad app by Tristan Kontonis.)

- Source: https://appshunter.io/ios/app/aethos/id6768504532 (this page in markdown: same URL + `.md`)
- Developer: [Tristan Kontonis](https://appshunter.io/developer/1896579880)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 24 MB
- Languages: American English
- Released: 2026-05-13
- Data updated: 2026-07-03
- User reviews in markdown: https://appshunter.io/ios/app/aethos/id6768504532/reviews.md

## What is Aethos?

Aethos is a focused workout tracker built for lifters who want structure, consistency, and clear progress.

Plan your training, log workouts, track personal records, and see how your strength develops over time. Aethos helps you move from scattered notes to a clean training system built around routines, history, and measurable progression.

Features:
- Create and follow structured workout routines
- Log sets, reps, weights, and workout notes
- Use built-in rest timers during training
- Track workout history and completed sessions
- View personal records and estimated strength progress
- Monitor exercise trends, volume, and consistency
- Save completed workouts as reusable routines
- Gain XP, ranks and individual lift mastery as you complete workouts
- Reset and manage your training data locally

Aethos Pro unlocks deeper training tools including unlimited routines, full workout history, progress insights, exercise charts, and advanced workout summaries.

Aethos is designed to be simple enough for everyday training and detailed enough to help you understand what is actually improving.

Aethos does not provide medical advice. Always train within your ability and consult a qualified professional before starting a new exercise program.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://aethosapp.fit/privacy
Additional Terms: https://aethosapp.fit/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aethos Pro Monthly | $3.99 | per month |
| Aethos Pro Yearly | $39.99 | per year |



## Version history (last 5 releases)

### 1.0.4 — 2026-05-18

UI Improvements and bug fixes

### 1.0.3 — 2026-05-17

- General fixes and interface refinements.

### 1.0.2 — 2026-05-15

New in this update:
- Added Aethos Pro with monthly and yearly subscription options.
- Added Pro Insights during onboarding.
- Added coaching signals for PRs, near-PRs, volume trends, and plateau watch.
- Added deeper exercise progress views and full-history visibility for Pro users.
- Improved personal record detection and progress tracking accuracy.
- Added a Pro unlock celebration after purchase.
- Refined onboarding, paywall, and progress wording for clarity.

### 1.0.1 — 2026-05-14

Cleaned up the routine detail layout.

### 1.0 — 2026-05-14

No release notes.

## Related topics

[aethos](https://appshunter.io/ios/topics/aethos)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*