# Aevis: AI Training Coach — Workout plan, sleep & recovery

> Personal health agent integrating Apple Health data for holistic wellness management. (iPhone/iPad app by Shenzhen Speediance Living Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/aevis-ai-training-coach/id6800615617 (this page in markdown: same URL + `.md`)
- Developer: [Shenzhen Speediance Living Technology Co., Ltd](https://appshunter.io/developer/1632165270)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 35 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-06
- Data updated: 2026-10-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/aevis-ai-training-coach/id6800615617/reviews.md

## What is Aevis?

AI fitness app that adjusts workouts based on sleep and recovery	
AI workout coach that adapts to your daily energy and schedule	
AI fitness app that adapts your training as you progress

[Should I train today, recover, or change the plan?]
Aevis is the AI-native health agent for people who train. It brings your training, sleep, recovery, nutrition, goals and real-life context together to help decide what matters next — then keeps working as things change.

[DASHBOARDS BUILT AROUND YOU]
Your health doesn't fit into a fixed set of charts. Aevis can generate personalized dashboards, views and reports around what you actually want to understand — from training load and recovery to sleep, nutrition and longer-term trends.
Ask about something you care about, and Aevis can turn the relevant data into a view built for that question.

[PROACTIVE, NOT JUST REACTIVE]
Aevis doesn't have to wait for you to open the app and ask. It can keep track of what matters, reach out when something needs your attention, adapt plans as your situation changes, and follow up on what happens next.

[IT REMEMBERS THE CONTEXT]
Aevis keeps long-term context around your goals, preferences, training history, routines and past decisions, so every conversation doesn't have to start from zero.
Over time, it can understand not just today's numbers, but how they relate to what you've been doing and what you're trying to achieve.

[FROM HEALTH DATA TO THE NEXT MOVE]
Aevis brings training, sleep, recovery and nutrition into the same decision-making context. Instead of leaving you with another score to interpret, it helps answer practical questions like:
• Should I train normally today or back off?
• How should I adjust after a poor night of sleep?
• What has changed in my recovery recently?
• How should this week's training plan adapt?
• What patterns are showing up across my health data?

[FROM A DECISION TO REAL EXECUTION]
Aevis doesn't stop at recommendations. It can create and adjust training plans and turn decisions into actions.
With Speediance, Aevis can write workouts directly into supported training experiences, connecting health context, planning and execution in one continuous loop.

[BUILT TO STAY WITH THE WORK]
Aevis is designed as an agent, not just a chatbot. It can continue working across conversations, keep context over time, proactively take on ongoing tasks, and use connected tools to help move things forward.

[YOUR TRAINING, WITH YOUR WHOLE HEALTH IN VIEW]
Train with a system that can understand more than the workout itself — and keep adapting as your body, schedule and goals change.

Works with Apple Health.

Aevis is not a medical device and is not intended to diagnose, treat, cure or prevent medical conditions.

## Key features

- Integrates with Apple Health
- Holistic health analysis (sleep, recovery, training, nutrition)
- Adaptive daily plan adjustments
- Meal photo logging
- Exercise form feedback
- Voice, text, and media input
- Weekly progress reports

## Is Aevis safe?

Not enough ratings yet to assess Aevis.

## Is Aevis legit?

Aevis: AI Training Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Aevis is 70 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/aevis-ai-training-coach/id6800615617/reviews.md

### 5/5 — What I really love about Aevis is that it doesn't just dump a training plan.

*2026-10-10*

What I really love about Aevis is that it doesn't just dump a training plan on you and leave you to it. In the past, even if I hadn't slept well the night before, I’d force myself to work out anyway—only to beat myself up when I couldn't keep up with the routine. Now, I can simply ask: "I didn't sleep well last night; is it still a good idea to train today?" It analyzes my sleep and recent training history to provide sensible advice. Got home late and only have 20 minutes? It adjusts the workout so I don't have to make that tough choice between "doing the whole thing" or "giving up entirely." If I'm unsure about my form, I can send a video, and it tells me exactly what to focus on for the next set. Honestly, it saves me so much time that I’d otherwise spend searching online or figuring things out by trial and error. I want to take my training seriously while balancing work and life, and Aevis really helps me strike that balance perfectly.

### 5/5 — Agent made for training

*2026-09-30*

Made for training with all my context of apple health. Very useful and smart. Talk just like my coach but never felt stressed to talk to it

### 5/5 — So great app

*2026-09-30*

Great app! It tracks HRV and sleep data to build customized workout plans. The new imperial unit support is really helpful. Clean UI and perfect for anyone wanting to train and recover smarter.

### 5/5 — Much better than alternatives

*2026-09-22*

Very easy to use. I started by giving it my dream build and we went from there. We built workouts and talked about nutrition. I check in with it daily and I’ve begun to see results. 

My biggest challenge for a long time was I just didn’t really know what I was doing and this makes it so easy. It’s part of my routine now and it’s working. Seeing results motivates me more. I just wish it integrated better into the actual Speediance app and gym monster 2, hopefully that’s coming.

## Frequently asked questions about Aevis

### What is Aevis Health?

Aevis Health is a personal health agent that works with your iPhone's Apple Health data. It helps you coordinate sleep, recovery, training, and nutrition to see the bigger picture and get practical next steps.

### How does Aevis Health use my Apple Health data?

Aevis Health integrates with Apple Health to bring together the health data you choose to share. You set the goals, permissions, and boundaries, and your data is used solely to generate your personalized guidance.

### Can Aevis Health adjust my plan if my schedule changes?

Yes, Aevis Health is designed to adapt. If you have a late meeting, a bad night's sleep, or sore legs, you can tell Aevis, and it will rebuild your week around these changes.

### What kind of feedback can I get from Aevis Health?

You can ask what to do today and see the reasoning, snap a photo of a meal instead of logging grams, or send a clip of a lift for form notes. You can also set reminders by speaking or typing.

### Does Aevis Health have ads?

No, Aevis Health does not contain advertisements. The app is free during its launch period and your health data is never used for advertising.

### Is Aevis Health a medical device?

No, Aevis Health is a general wellness product and not a medical device. It is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. Always consult a healthcare professional for medical decisions.

### What devices is Aevis Health compatible with?

Aevis Health requires an iPhone and Apple Health. It is currently supported on iPhones and has an age rating of 17+.

### How often is Aevis Health updated?

The latest version of Aevis Health is 1.0.2, which was last updated on September 18, 2026. Updates typically occur to improve features and performance.

## Version history (last 5 releases)

### 1.0.6 — 2026-10-23

1.Better running analysis — Aevis now reads your pace, heart rate, and how your run was structured
2.Aevis can now look up your scheduled classes in the Speediance calendar
3.Memory Palace now describes your traits in plainer language
4.General improvements and bug fixes

### 1.0.5 — 2026-10-19

1. Added quotes — pull a dashboard card or any message into the chat and keep talking about it
2. Aevis can now look up the details of workouts it saved to Gym Monster, and edit them directly
3. Aevis now explains things with interactive web pages more often
4. General improvements and bug fixes

### 1.0.4 — 2026-10-12

1. Added Memory Palace — see what Aevis remembers about you and how it understands you
2. Workouts Aevis creates can now be added or removed in the Speediance App
3. Aevis now notices how you slept last night and checks in
4. General improvements and bug fixes

### 1.0.3 — 2026-09-27

1. Added support for imperial units (such as lb, ft, and in) across the app
2. Workouts Aevis creates in Gym Monster now stay in sync with Aevis
3. General improvements and bug fixes

### 1.0.2 — 2026-09-18

1. Smarter check-ins from Aevis
2. Text and notifications now consistently match your system language
3. General improvements and bug fixes

## Apps similar to Aevis

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [INNODIGYM](https://appshunter.io/ios/app/innodigym/id6760535690) | — | Free | Health & Fitness |
| [AEKE Fit](https://appshunter.io/ios/app/aeke-fit/id6738979301) | 4.1 (12) | Free | Health & Fitness |
| [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (336) | Free | Health & Fitness |
| [Ray: AI Personal Trainer](https://appshunter.io/ios/app/ray-ai-personal-trainer/id6474633735) | 4.8 (308) | Free | Health & Fitness |
| [Superpower](https://appshunter.io/ios/app/superpower/id6747997159) | 4.9 (1,670) | Free | Health & Fitness |
| [TrueView Health](https://appshunter.io/ios/app/trueview-health/id6450962132) | 4.6 (89) | Free | Health & Fitness |

## More apps by Shenzhen Speediance Living Technology Co., Ltd

- [Speediance - Home Workout](https://appshunter.io/ios/app/speediance-home-workout/id1612755038)
- [Speediance Master for Business](https://appshunter.io/ios/app/speediance-master-for-business/id6448106626)

All apps by Shenzhen Speediance Living Technology Co., Ltd: https://appshunter.io/developer/1632165270

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*