# Affirm - Affirmations Daily — Mindset before mindless > Replaces distracting app use with personalized affirmations for mindset improvement. (iPhone/iPad app by Charles Heitmuller.) - Source: https://appshunter.io/ios/app/affirm-affirmations-daily/id6758348029 (this page in markdown: same URL + `.md`) - Developer: [Charles Heitmuller](https://appshunter.io/developer/1846908407) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 23 MB - Languages: American English - Released: 2026-03-27 - Data updated: 2026-08-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/affirm-affirmations-daily/id6758348029/reviews.md ## What is Affirm? Every time you reach for Instagram, TikTok, or YouTube - your mindset gets shaped before you even realize it. Affirm flips that pattern. Affirm blocks your most distracting apps until you complete a short, personalized affirmation practice. It takes less than a minute. And over time, it changes how you think. How it works Choose which apps to block. When you try to open one, Affirm intercepts and guides you through a calming affirmation sequence - lines that fade in one by one, written to land with real emotional weight. Once you've affirmed, your app unlocks. That's it. Mindset before mindless. Custom affirmations across 7 goal categories Choose what you're working on: Confidence Calm & Peace Success & Motivation Love & Relationships Gratitude & Happiness Health & Energy Abundance & Wealth Affirmations rotate intelligently so you're always encountering something fresh. Track your progress over time Affirm measures how you're actually doing — not just how often you show up. Four metrics update with every session: State — your mood and energy Mindset — your self-belief and motivation Streak — your consistency over time Growth — your overall trajectory Visualized in a clean, premium dashboard. Built on evidence MRI studies show affirmations activate the brain's reward system. Research from Cohen et al. found just 10 minutes of daily affirmation practice created measurable benefits lasting three years or more. Affirm is designed around this science - delivering affirmations at exactly the moment they're most needed: when you're about to reach for distraction. What makes Affirm different Most screen time apps just block. Affirm replaces the scroll with something that actually builds you up. You don't just spend less time on distraction - you use that moment to reinforce who you're becoming. Affirm requires a subscription to fully use the app after the 3-day free trial expires. Two plans are available: - Weekly: $2.99/week - Annual: $59.99/year (save 60%) Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Privacy Policy: https://www.affirmdaily.app/privacy Terms of Use: https://www.affirmdaily.app/terms Support: https://www.affirmdaily.app ## Key features - Blocks distracting apps - Personalized affirmation practices - Custom affirmations across 7 goal categories - Progress tracking (mood, mindset, streak, growth) - Science-backed approach - Replaces scrolling with self-improvement ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $59.99 | per year | | Weekly | $2.99 | per 7 days | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/affirm-affirmations-daily/id6758348029/reviews.md ### 5/5 — Daily and simple *2026-03-30* Very easy to use daily afirmation app. Interface is nice and simple. And ## Frequently asked questions about Affirm ### How does Affirm work to improve my mindset? Affirm intercepts your attempts to open distracting apps like Instagram or TikTok. It then guides you through a brief, personalized affirmation practice, designed to positively shape your thoughts before you engage with other content. ### What types of affirmations can I choose from in Affirm? Affirm offers custom affirmations across seven goal categories: Confidence, Calm & Peace, Success & Motivation, Love & Relationships, Gratitude & Happiness, Health & Energy, and Abundance & Wealth. ### How does Affirm track my progress? Affirm tracks four key metrics after each session: State (mood and energy), Mindset (self-belief and motivation), Streak (consistency), and Growth (overall trajectory), visualized in a premium dashboard. ### Is Affirm free to use? Affirm offers a 3-day free trial. After the trial, a subscription is required to fully use the app, with weekly and annual plans available. ### What are the subscription options for Affirm? Affirm offers a weekly subscription for $2.99/week and an annual subscription for $59.99/year, which saves users 60% compared to the weekly rate. ### How do I manage or cancel my Affirm subscription? You can manage and cancel your Affirm subscription by going to your account settings on the App Store after purchase. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. ### What devices is Affirm available on? Based on the provided data, Affirm is currently supported on iPhone devices. ### What is the age rating for Affirm? Affirm has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 4 releases) ### 1.1.0 — 2026-07-14 Redesigned welcome experience Performance improvements and bug fixes ### 1.02 — 2026-07-05 Bug fixes and performance improvements ### 1.01 — 2026-05-18 This update expands device compatibility and includes minor maintenance improvements. ### 1.0 — 2026-03-27 No release notes. ## More apps by Charles Heitmuller - [lvluplife](https://appshunter.io/ios/app/lvluplife/id6754179539) - [Peep - Daily Mood Tracker](https://appshunter.io/ios/app/peep-daily-mood-tracker/id6755695179) - [Tend - Habit Tracker](https://appshunter.io/ios/app/tend-habit-tracker/id6758309161) All apps by Charles Heitmuller: https://appshunter.io/developer/1846908407 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*