# After-Eat

> After-Eat (iPhone/iPad app by SEIMA SHIBUTANI.)

- Source: https://appshunter.io/ios/app/after-eat/id6754957499 (this page in markdown: same URL + `.md`)
- Developer: [SEIMA SHIBUTANI](https://appshunter.io/developer/1851124953)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 27 MB
- Languages: American English
- Released: 2025-11-10
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/after-eat/id6754957499/reviews.md

## What is After?

After Eat helps you maintain a healthy lifestyle by preventing you from sleeping too soon after meals.

Simply tap the “Meal Finished” button to start a timer. The app will gently remind you to stay active, display helpful health tips, and let you know when it’s safe to rest.

Key Features:
• Meal Logging: Record your recent meals, fullness level (1–5), and optional notes.
• Health Tips: Get 20 unique digestion and wellness tips displayed during your countdown.
• Progress Tracking: View your success rate, streaks, and achievement badges.
• History Screen: Review your last 7 meals with timestamps and notes.
• Custom Timer: Choose your preferred waiting time before resting (2–4 hours).
• Light & Dark Themes: Automatically adapt to your system setting or choose manually.

Why It Matters:
Sleeping right after eating can disrupt digestion and sleep quality. After Eat helps you build healthier post-meal habits in a simple, friendly way.

All data is stored locally on your device — no sign-ups or accounts required.

After Eat is designed to support healthy lifestyle habits and is not intended to provide medical advice. Please consult a healthcare professional for any health concerns.


## Version history (last 1 release)

### 1.0.1 — 2025-11-10

No release notes.

## More apps by SEIMA SHIBUTANI

- [SleepLab: AI Sleep Assistant](https://appshunter.io/ios/app/sleeplab-ai-sleep-assistant/id6755068262)
- [SenCam: WebCam for PC and OBS](https://appshunter.io/ios/app/sencam-webcam-for-pc-and-obs/id6756250952)
- [熨斗マスター: 正しいのしマナー完全ガイド](https://appshunter.io/ios/app/id6756383141)
- [お返しギフト管理｜香典・内祝い記録](https://appshunter.io/ios/app/id6758650954)
- [よるナース](https://appshunter.io/ios/app/id6759438509)

All apps by SEIMA SHIBUTANI: https://appshunter.io/developer/1851124953

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*