# Afterburn Performance+ — Health & Fitbudd > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by David Thompson.) - Source: https://appshunter.io/ios/app/afterburn-performance-plus/id6450537114 (this page in markdown: same URL + `.md`) - Developer: [David Thompson](https://appshunter.io/developer/1693789744) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 134 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-06-26 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/afterburn-performance-plus/id6450537114/reviews.md ## What is Afterburn Performance+? Kick-start your fitness journey with Afterburn Performance+. Together with Dave Thompson, you'll have the best combination of nutrition & exercises available on a single app. With Afterburn Performance+, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Afterburn Performance+ have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and hydration tracking - Real-time coach messaging and video calls - Daily check-ins and progress analytics - Fitness band and Apple Health integration ## Frequently asked questions about Afterburn Performance+ ### What kind of workout plans does Afterburn Performance+ offer? Afterburn Performance+ provides fully personalized workout plans tailored to your specific fitness goals, whether they are weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my food intake with Afterburn Performance+? Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also allows you to track hydration, steps, and calories burned. ### How does Afterburn Performance+ facilitate communication with a coach? The app features an instant messaging system and the ability to schedule video calls directly within the app, allowing for real-time communication and support from your coach to improve adherence and results. ### Does Afterburn Performance+ integrate with wearables? Yes, it integrates with fitness bands and Apple Health to provide real-time updates and a broader view of your progress by capturing data like distance, steps, active energy, and flights climbed. ### What is the age rating for Afterburn Performance+? Afterburn Performance+ has an age rating of 17+, indicating it is intended for mature users. ### How often is Afterburn Performance+ updated? The app was last updated on January 28, 2026, with the latest version being 4.0, suggesting a recent and active development cycle. ### Is Afterburn Performance+ available on Android devices? Based on the provided data, Afterburn Performance+ is supported on iPhone and iPod devices. Information regarding Android compatibility is not available. ### Does Afterburn Performance+ have ads? No, the application data indicates that Afterburn Performance+ does not contain advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.3.5 — 2024-12-02 Bug fixes and performance improvements ### 3.3.1 — 2024-10-29 Bug fixes and performance improvements ## Apps similar to Afterburn Performance+ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ignite Performance & Health](https://appshunter.io/ios/app/ignite-performance-and-health/id6736992428) | 5.0 (3) | Free | Health & Fitness | | [WorkHard Performance](https://appshunter.io/ios/app/workhard-performance/id6738574134) | — | Free | Health & Fitness | | [Flow Performance](https://appshunter.io/ios/app/flow-performance/id6443516393) | 5.0 (5) | Free | Health & Fitness | | [Robyn Peck](https://appshunter.io/ios/app/robyn-peck/id6469142871) | — | Free | Health & Fitness | ## Related topics [afterburn performance app](https://appshunter.io/ios/topics/afterburn-performance-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*