# Afterward - Anger Reflection — Reflect. Learn. Grow.

> Private anger reflection journal to understand triggers and patterns. (iPhone/iPad app by Robert Connell.)

- Source: https://appshunter.io/ios/app/afterward-anger-reflection/id6758254880 (this page in markdown: same URL + `.md`)
- Developer: [Robert Connell](https://appshunter.io/developer/1871768409)
- Category: Health & Fitness, Lifestyle
- Price: $2.99 (on sale, was $4.99)
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-01-26
- Data updated: 2026-06-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/afterward-anger-reflection/id6758254880/reviews.md

## What is Afterward?

We all have moments we wish we'd handled differently.

Afterward is a private space to reflect after losing your temper. No judgment, no lectures—just a quiet room to understand what happened and how you'd like to respond next time.

How it works:

Log a moment in under a minute. Afterward guides you through what triggered you, what you were really feeling underneath, and what you wish you'd done instead.

Learn your patterns:

Over time, Afterward reveals your patterns—which people, situations, and feelings tend to set you off. Awareness is the first step toward change.

Your own wisdom:

Your past reflections become a library of wisdom you can revisit. When you're about to face a difficult situation, remember what you've already learned about yourself.

Private by design:

Your reflections stay on your device. No accounts, no cloud sync, no data collection.

## Key features

- Private reflection space
- Log anger moments quickly
- Identify triggers and feelings
- Discover personal anger patterns
- Library of past reflections
- On-device data storage


## Frequently asked questions about Afterward

### What is the main purpose of Afterward?

Afterward is designed as a private space for users to reflect on moments when they lost their temper. It aims to help users understand their triggers, underlying emotions, and how they wish they had responded differently.

### How does Afterward help users learn their patterns?

By logging reflections over time, Afterward reveals recurring patterns related to specific people, situations, and feelings that tend to provoke anger. This awareness is presented as the first step toward behavioral change.

### Is my data safe with Afterward?

Yes, Afterward is private by design. Your reflections are stored exclusively on your device, with no accounts, cloud synchronization, or data collection by the developer.

### What devices does Afterward support?

Currently, Afterward is supported on iPhone devices. Information regarding support for other platforms like Android is not available in the provided data.

### How often is Afterward updated?

The latest version of Afterward is 1.0.2, which was last updated on February 12, 2026. This indicates a recent update, suggesting ongoing development and maintenance.

### What is the price of Afterward?

Afterward is a paid application, available for a one-time purchase of $2.99. There are no in-app purchases or subscription fees associated with this app.

### What is the age rating for Afterward?

Afterward has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is appropriate for children and adults.

### Does Afterward have ads?

No, Afterward does not contain advertisements. As a paid application with no in-app purchases, it offers an ad-free experience for users.

## Version history (last 3 releases)

### 1.0.2 — 2026-02-12

Entries can now be deleted in the History screen

### 1.0.1 — 2026-02-01

Screen layout fixes

### 1.0 — 2026-01-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*