# AG University — Daily Somatic Practices > Daily somatic practices for nervous system regulation, stress release, and body awareness. (iPhone/iPad app by AG UNIVERSITY, LLC.) - Source: https://appshunter.io/ios/app/ag-university/id6755446616 (this page in markdown: same URL + `.md`) - Developer: [AG UNIVERSITY, LLC](https://appshunter.io/developer/1853952704) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 46 App Store ratings · 40 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 69 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2025-12-19 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ag-university/id6755446616/reviews.md ## What is AG University? Welcome to AG University! Discover the power of somatic healing and reconnect with your body through daily guided practices designed to calm your nervous system, release stress, and restore balance. Whether you’re at home or traveling, AG University offers an intuitive, personalized experience that helps you feel grounded, safe, and centered anywhere, anytime. What You’ll Experience: → Daily Somatic Practices: Gentle movement, breathwork, and grounding techniques to regulate your nervous system. → Nervous System Regulation Tools: Learn how to manage stress, calm anxiety, and reset your energy. → Guided Breathwork and Meditation: Simple, effective sessions for relaxation, clarity, and emotional balance. → Body Awareness and Mindfulness: Reconnect with your intuition and bring calm to your body through mindful movement. → Travel-Friendly Grounding: Practice wherever you are, at home, on the go, or between busy moments. → Expert-Led Guidance: Developed by Professor AG and the AG University team, blending holistic wellness and practical tools for healing. Why You’ll Love It AG University is more than a mindfulness app; it’s your daily nervous system support system. Each session is crafted to help you move energy, release tension, and return to your natural state of peace. Through somatic healing, vagal toning, and breathwork, you’ll experience lasting emotional regulation, deeper relaxation, and a stronger mind-body connection. Start your journey today and discover how daily somatic practices can help you feel grounded, calm, and connected, no matter where life takes you. Download AG University to begin your daily practice of nervous system healing, breathwork, and mindful movement. Subscriptions and in-app purchases: This app offers in-app purchases and subscriptions. Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless cancelled in your account settings. Privacy Policy: https://aguniversity.app/privacy Terms of Service: https://aguniversity.app/terms ## Key features - Daily Somatic Practices - Nervous System Regulation Tools - Guided Breathwork and Meditation - Body Awareness and Mindfulness - Travel-Friendly Grounding - Expert-Led Guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | App Annual Membership | $234.99 | per year | | App Monthly Membership | $27.99 | per month | ## Recent user reviews (10 of 40) All indexed reviews: https://appshunter.io/ios/app/ag-university/id6755446616/reviews.md ### 5/5 — Routine Friendly and Uplifting 🤩🤝 *2026-04-20, version 3.31.2* Loving it so far. Such a great way to incorporate nervous system regulation into my routine while simultaneously getting a daily dose of AG! 🙏 ### 5/5 — Grateful *2026-03-25, version 3.31.1* So thankful Anna Grace leaned into her purpose in creating this app. I truly have experienced nervous system regulation, anger release, emotional releases, and even stronger intuition — talk about life changing! If you’re feeling stuck, stagnant, chakras closed, like you’re not getting what you’re manifesting, or just straight up overwhelmed — you’re in the right place! Get ready for your life to align and blast you up into higher vibrations. Looking forward to the in-person events (Nashville!) and meeting all the dancing u’s! 🫶🏻🦄🧚‍♀️💃🏼 ### 5/5 — Radiates Love *2026-02-26, version 3.30.3* This app truly radiates love and happy and good energy and all the things AG! Not only are the somatic practices truly powerful the community you get is amazing as well! Thank you AG for creating a space like this ✨🫶🏻🦄 Ashlyn Robertson ### 5/5 — 💗🧚 *2026-02-26, version 3.30.3* I have followed AG for a long time and have heard her story and it was only right for the fairy queen herself to make THE somatic healing app! It has something for everyone and every mood. You can tell how much time, love, and energy she put into this- I’m obsessed! ### 5/5 — Helpful, Healing, Joyful *2026-02-23* I'm so grateful to AG & the AGU team for creating this app. I've tried other somatic practices before, meditation and breath work, but nothing as felt as joyful and fun as this. The world can feel heavy and sometimes even our regulating practices can feel heavy. But this app brings joy and safety to its classes, that instantly make me feel better. ♥️ Jessica Morrow ### 5/5 — Incredible!! *2026-02-22, version 3.30.3* This app has brought so much healing, intention, peace and joy to my life!!! I love Anna Grace’s energy and her somatic practices are truly life changing in feeling regulated and connected to the body. I’m so happy to have this app and have a space to plug into for these quick but EFFECTIVE practices! ✨💖💫 - Miranda Partridge ### 5/5 — Exactly what I’ve been searching for 💕 *2026-02-20, version 3.30.3* I have been loving this app! I was so grateful for AG’s somatic vids on YouTube, and this brings so much more and in such bite-size pieces that I can very realistically work into my day. One of my favorite features is the calendar! There are videos already selected in each day which really helps me with decision fatigue. Plus you can add videos to your cal! I love it! I have been looking for support in building somatic practices in a joyful and self compassionate way. And I am pretty sure I found it! I’m so excited to see how this app and the community grows 🌸 ### 5/5 — LOVE LOVE LOVE *2026-02-19, version 3.30.3* Look no further - this app is exactly what I needed to regulate my nervous system and just have a daily routine of fun and joy!! 🌞 ### 5/5 — For the Dancing Unicorns! 🦄 *2026-02-18, version 3.30.3* AG brings the fun and whimsy to nervous system regulation! Been a fan of her for years, and her energy and support through this app is awesome. ### 5/5 — Absolutely wonderful *2026-02-18, version 3.30.2* Love this app! It has the perfect timing for videos for busy individuals who still want to make time for themselves. AG is so calming and down to earth! ## Frequently asked questions about AG University ### What is AG University? AG University is a mobile application that provides daily guided somatic practices. These practices are designed to help users reconnect with their bodies, calm their nervous systems, release stress, and restore balance. It offers tools for nervous system regulation, breathwork, and mindfulness. ### What are the key features of AG University? Key features include daily somatic practices with gentle movement, breathwork, and grounding techniques. It also offers specific tools for nervous system regulation, guided breathwork and meditation sessions, and exercises to enhance body awareness and mindfulness. The app is designed to be travel-friendly and provides expert-led guidance. ### How much does AG University cost? AG University offers in-app purchases and subscriptions. While the app itself may be free to download, access to certain content or features may require payment. Subscriptions automatically renew unless cancelled in your account settings. ### Who is AG University for? This app is designed for individuals who want to improve their nervous system health, manage stress and anxiety, and cultivate a stronger mind-body connection. It is suitable for anyone looking for daily practices to feel more grounded, safe, and centered, whether at home or while traveling. ### Can I use AG University on my phone while traveling? Yes, AG University is designed to be travel-friendly. You can practice its somatic exercises, breathwork, and grounding techniques wherever you are, whether at home, on the go, or during busy moments. The app aims to provide a sense of grounding and calm regardless of your location. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-06-29 Bug fixes and performance improvements! ### 3.31.2 — 2026-03-27 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-10 Minor tweaks. ### 3.31.0 — 2026-03-03 Bug fixes and performance improvements! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*