# Aha: Therapy & Wellness — Therapy & wellness companion > Therapy & wellness companion (iPhone/iPad app by Koans Wellness Private Limited.) - Source: https://appshunter.io/ios/app/aha-therapy-and-wellness/id6768610927 (this page in markdown: same URL + `.md`) - Developer: [Koans Wellness Private Limited](https://appshunter.io/developer/1896589609) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 84 MB - Languages: American English - Released: 2026-05-18 - Data updated: 2026-08-21 - User reviews in markdown: https://appshunter.io/ios/app/aha-therapy-and-wellness/id6768610927/reviews.md ## What is Aha? Therapy is hard to start. Wellness apps don't stick. Aha is built for the in-between. Meet Milo, your AI wellness companion. Milo is there at 11pm when your thoughts won't quiet down, at 6am when you can't tell if it's anxiety or just Monday, and on Sunday evenings when you want to make sense of the week. No appointments. No waiting rooms. Just a calm voice that remembers what you said last Tuesday. Track how you feel without overthinking it. A few taps a day, and patterns start to surface: the days that drained you, the small things that lifted you, the cycles you didn't know you had. Aha shows you what's actually going on, in your own words. Write when you need to. The journal is private to your account, encrypted, and never shared. No likes. No followers. Just space to put it down. When you're ready for a person, we have therapists. Vetted, credentialed, real humans who specialise in what you're navigating. Browse their profiles, read their approaches, request a session that fits your week. What's inside Aha: - Milo, your AI companion, available 24/7 - Mood tracking that takes 10 seconds - Private journaling, encrypted to your account - Weekly insights that connect the dots Milo noticed - A curated network of qualified therapists - A wellness library: videos, practices, and articles - Crisis support: helplines surfaced when you need them Aha is wellness, not medicine. It doesn't diagnose, prescribe, or replace clinical care. If you're in crisis, please reach a local helpline or emergency services straight away. Your data is yours. Conversations with Milo, journal entries, and mood entries belong to your account. We don't sell data. We don't show ads. We don't share with brokers. If you've tried therapy apps before and bounced off, give Aha a week. The mood check-in takes seconds. Milo doesn't judge. And the day you decide you want to talk to a human, a therapist is one tap away. Aha: Therapy and wellness, built for how you actually live. ## Version history (last 5 releases) ### 1.3.0 — 2026-08-16 - New Care tab with prescriptions and coaching shortcuts - View, download, and share signed prescription PDFs - Upload lab reports with your camera or as a PDF - Tap past sessions to see your therapist's summary - Push notifications now open the right screen directly - Sign-in fixes on Android - Performance and stability improvements ### 1.2.3 — 2026-07-20 One-tap sign-in when your organization uses Aha through a learning portal. Plus stability improvements. ### 1.2.2 — 2026-07-09 Bug fixes and improvements to sign-in. ### 1.2.1 — 2026-07-07 - Updated user interface across therapist browse and PERMA journey - PERMA journey: revisit reflections, see your map, and celebrate milestones - Post-booking: intake nudge if you haven't filled the form yet, plus session history - Fix: therapist list now shows all therapists your org covers - Fix: faster over-the-air updates on cold start ### 1.2.0 — 2026-06-17 - Instant in-app updates: new versions apply when you open the app - Free first consultations for new clients - Therapist finder: match in chat, in seconds - Pre-session intake with Milo - New month-view booking calendar - 15-day PERMA habit journey + wellness tab - Join session button (T-10 minutes) - Sign in with Apple everywhere - Smoother Milo chat, faster sign-up, many bug fixes ## Apps similar to Aha | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dalvkot-VYKO Patient](https://appshunter.io/ios/app/dalvkot-vyko-patient/id6504340404) | — | Free | Health & Fitness | | [Chair Workout For Men:ChairFIT](https://appshunter.io/ios/app/chair-workout-for-menchairfit/id6742852231) | 4.5 (101) | Free | Health & Fitness | | [Halo: Habit Tracker](https://appshunter.io/ios/app/halo-habit-tracker/id6738296252) | 4.8 (111) | Free | Health & Fitness | | [Bikini Body Challenge](https://appshunter.io/ios/app/bikini-body-challenge/id1521986801) | 5.0 (1) | Free | Health & Fitness | | [Stretch+Flexibility~Bend Flex](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589) | 4.6 (63) | Free | Health & Fitness | | [Healo: AI Healing Companion](https://appshunter.io/ios/app/healo-ai-healing-companion/id6529520211) | 3.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*