# Ahead EQ — EQ training, 5 min a day

> EQ training, 5 min a day (iPhone/iPad app by 学友 刘.)

- Source: https://appshunter.io/ios/app/ahead-eq/id6810297683 (this page in markdown: same URL + `.md`)
- Developer: [学友 刘](https://appshunter.io/developer/1895323694)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: American English, Arabic, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-09-14
- Data updated: 2026-10-04
- User reviews in markdown: https://appshunter.io/ios/app/ahead-eq/id6810297683/reviews.md

## What is Ahead EQ?

Ahead helps you build emotional intelligence with short, science-inspired daily practice—about 5 minutes a day.

WHAT YOU GET
• A 30-day EQ learning journey with clear, practical lessons
• A toolbox of strategies for anxiety, anger, stress, and tough conversations
• Fast private mood check-ins (about 3 seconds)
• Mood calendar and trends so you can see your patterns over time
• Warm AI-guided self-talk for hard moments (not medical advice)
• Medals and streaks that make progress feel real
• Reminders, widgets, and Apple Watch shortcuts to help you stay consistent

WHY AHEAD
School rarely teaches emotional skills. Ahead turns proven behavioral ideas into simple daily habits you can actually use—at work, in relationships, and with yourself.

PRIVACY
No ads. Emotion logs are stored on your device first. When you use AI features, your message may be processed securely to generate a response. Ahead is not a medical device and is not a substitute for professional care or emergency services.

SUBSCRIPTION
Ahead offers an optional auto-renewable subscription for full access (including unlimited AI self-talk and the complete journey). Payment is charged to your Apple ID. Manage or cancel anytime in Apple ID Settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Privacy Policy:
https://ahead-privacy-policy.vercel.app/

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Access | $59.99 | per year |
| Monthly | $9.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-09-14

No release notes.

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All apps by 学友 刘: https://appshunter.io/developer/1895323694

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*