# AhhShhh — From the  chaos to calm

> From the  chaos to calm (iPhone/iPad app by Ashvita Garg.)

- Source: https://appshunter.io/ios/app/ahhshhh/id6783822300 (this page in markdown: same URL + `.md`)
- Developer: [Ashvita Garg](https://appshunter.io/developer/6783822302)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 14.0 · 34 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/ahhshhh/id6783822300/reviews.md

## What is AhhShhh?

AhhShhh - From Chaos to Calm

Life can feel overwhelming. AhhShhh helps you slow down, reflect, and reconnect with yourself through mindful journaling, emotional check-ins, habit building, and AI-powered insights.

Whether you are managing daily stress, building healthier routines, seeking clarity, or simply creating space for self-reflection, AhhShhh provides a supportive environment for personal growth and emotional well-being.

Features

AI-Powered Reflection
Gain deeper insights into your thoughts, emotions, and daily experiences through personalized reflections and intelligent guidance.

Smart Journaling
Capture your thoughts, gratitude, feelings, and life moments in a simple and engaging journaling experience.

Habit Building
Create positive routines and stay consistent with habits that support mindfulness and well-being.

Mood Tracking
Track your emotions over time and discover patterns that help you better understand yourself.

Personalized Insights
Receive tailored recommendations, reflections, and prompts designed around your wellness journey.

Mindfulness Tools
Build awareness, reduce stress, and create moments of calm through guided self-reflection practices.

Private and Secure
Your personal entries remain private and protected, giving you a trusted space to express yourself freely.

Why AhhShhh?

AhhShhh is designed to help you pause, reflect, and grow. By combining journaling, mindfulness, habit formation, and AI-powered insights, AhhShhh supports your journey toward a more balanced and intentional life.


## Version history (last 3 releases)

### 1.6 — 2026-08-11

Fixed the grey screen issue.

### 1.5 — 2026-08-07

What's New

Added Apple Sign In and improved authentication experience.
Added Guest Access for exploring AhhShhh without an account.
Added in-app 1–5 star feedback and App Store review flow.
Added easy access to Privacy, Terms, Help & Support, and Contact from the login screen.
Improved Apple Health/wearable data integration, including resting heart rate.
Improved wellness score and mindfulness tracking.
Improved audio session tracking and playback accuracy.
Various UI, navigation, performance, and stability improvements.

### 1.0 — 2026-06-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*