# 吃多少-AI热量计算&减肥食谱轻断食&喝水记录&卡路里记录

> AI-powered food calorie identification and diet tracking for weight loss. (iPhone/iPad app by Hangzhou Small Circle Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/ai-and-and-and/id6476874143 (this page in markdown: same URL + `.md`)
- Developer: [Hangzhou Small Circle Technology Co., Ltd.](https://appshunter.io/developer/1450142828)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.70/5 from 23 App Store ratings · 82 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.1 · 151 MB
- Languages: American English
- Released: 2024-07-02
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ai-and-and-and/id6476874143/reviews.md

## What is 吃多少?

你是否曾想过通过饮食来减脂？
你是否因为估算不准食物热量而烦心？
你是否还在纠结究竟吃多少份量才能不长胖？

快来试试「吃多少」吧！
只需轻轻一拍，就能精准识别食物热量。
智能为你推荐该吃多少，轻松打造热量缺口。
让你不运动，也能轻松瘦下来！ 

「吃多少」让你的减肥之旅更轻松，快来试试吧！常言道，三分练，七分吃
计算热量缺口的好搭子 被你找到啦！
通过拍照识别并计算食物卡路里，不需要手动输入，简直就是懒人福音！

传统的饮食记录软件往往繁琐且不够精准，查找食物信息麻烦，估算重量不准确，甚至对于摄入量的建议也显得模糊不清。而“吃多少APP”正是为了解决这个问题而诞生。

特色功能：

1.一键拍照识别：轻轻一拍，即可自动识别食物的热量和重量，告别繁琐的手动输入和查找。
2.智能推荐：基于你的个人情况和目标，APP会为你推荐合理的饮食比例，确保每餐摄入的营养均衡且不过量。
3.精准记录：每一顿的热量摄入都准确无误地记录在你的个人档案中，让你对自己的饮食情况一目了然。
4.热量缺口计算：APP会根据你的饮食记录和消耗情况，计算出每一顿的热量缺口，帮助你更直观地了解减肥进度。
5.可视化效果：通过图表和数据分析，你可以清晰地看到每一顿的减肥效果，为你的瘦身之路增添动力。

吃多少APP，让控制饮食变得简单而高效。无论你是减肥新手还是资深人士，都能在这里找到适合自己的饮食方案。让我们一起迈向健康、瘦身的未来！

## Key features

- AI food photo recognition
- Automatic calorie and weight estimation
- Smart portion size recommendations
- Personalized diet plans
- Calorie deficit calculation
- Visual progress tracking

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 年费会员 | $29.99 | one-time |
| 单月会员 | $3.99 | one-time |
| 季度会员 | $9.99 | one-time |


## Recent user reviews (10 of 82)

All indexed reviews: https://appshunter.io/ios/app/ai-and-and-and/id6476874143/reviews.md

### 5/5 — 好用

*2026-08-18*

特别好用，计算热量也很准确，很喜欢的软件，希望可以减肥到理想体重

### 5/5 — 食物种类很多

*2026-08-18*

可以选的食物种类很多

### 5/5 — 不错，使用免费

*2026-08-17*

挺不错的软件，挺智能的，可以免费使用，除了有个打开时的广告，其他不受影响。然后坚持拍照打卡98天还可以免年卡会员费满划算的

### 5/5 — 好

*2026-08-14*

使用起来很方便，识别的也很准确

### 5/5 — 页面清晰

*2026-08-08*

页面清晰 上手简单 基础功能就比较够用了

### 5/5 — 希望这次减肥成功

*2026-08-07*

用起来比较方便

### 5/5 — 还不错

*2026-08-06*

如果能减少收费多增加一些免费的内容就更好了

### 5/5 — 好评

*2026-08-05, version 2.4.0*

目前还可以

### 5/5 — 超级好

*2026-08-04*

不要钱还可以，有很多功能太有性价比了

### 2/5 — 难用

*2026-08-04*

越更新越难用，品类越来越少，现在连小番茄和台芒都没有，自定义的食物自动给我删除，害得我还得重新计算，有的根本就记不住，垃圾。常用的食物也是不会自动添加，明明每天吃的不在常用栏。

## Frequently asked questions about 吃多少

### How does 吃多少 identify food calories?

吃多少 uses AI to recognize food from your photos. Simply take a picture of your meal, and the app will automatically identify the food and estimate its calories and weight, eliminating the need for manual input.

### What kind of recommendations does 吃多少 provide?

Based on your personal information and weight loss goals, 吃多少 intelligently recommends appropriate portion sizes and dietary proportions to help you create a calorie deficit while ensuring balanced nutrition.

### Can 吃多少 help me track my progress?

Yes, 吃多少 accurately records your calorie intake for each meal and calculates the calorie deficit. It provides visual charts and data analysis, allowing you to clearly see your progress and stay motivated.

### Is 吃多少 suitable for beginners?

Absolutely. Whether you are new to dieting or have experience, 吃多少 offers a simple and efficient way to control your diet and find suitable eating plans to support your health and weight loss journey.

### What is the age rating for 吃多少?

吃多少 has an age rating of 4+, making it suitable for a wide range of users.

### How often is 吃多少 updated?

The latest version of 吃多少 is 2.3.1, and it was last updated on May 26, 2026, indicating regular updates to improve functionality and user experience.

### What devices is 吃多少 available on?

While specific device compatibility isn't listed, as a mobile application, it is designed for use on smartphones and tablets.

### Does 吃多少 have ads?

The provided data does not specify whether 吃多少 contains advertisements. However, since it is a free application, it may include ads.

## Version history (last 5 releases)

### 2.4.0 — 2026-07-11

【优化】首页显示更加清晰，丰富食物库

### 2.3.1 — 2026-05-26

【修复】打卡活动入口不显示问题

### 2.3.0版本 — 2026-05-22

【新增】专属AI营养师，规划减肥日程
【优化】页面显示，更专业更清爽

### 2.1.3 — 2025-08-20

【优化】多项产品细节体验

### 2.1.2 — 2025-06-27

【优化】首页交互优化更便捷

## Apps similar to 吃多少

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calorie Tracker-CalorieMate](https://appshunter.io/ios/app/calorie-tracker-caloriemate/id6720721188) | 4.7 (166) | Free | Health & Fitness |
| [小乖健康 - 食物热量拍照记录、减脂餐卡路里计算器、减肥规划](https://appshunter.io/ios/app/id6469746688) | 4.4 (7) | Free | Health & Fitness |
| [iCaCal - AI Diet Coach](https://appshunter.io/ios/app/icacal-ai-diet-coach/id6737177610) | 4.8 (5) | Free | Health & Fitness |
| [WeighIt - Weight Tracker](https://appshunter.io/ios/app/weighit-weight-tracker/id6738362859) | 4.0 (4) | Free | Health & Fitness |
| [CalMind: AI Calorie Counter](https://appshunter.io/ios/app/calmind-ai-calorie-counter/id6736513774) | 4.7 (30) | Free | Health & Fitness |
| [每日减脂-健康饮食减脂食物热量查询体重体脂率记录减肥软件](https://appshunter.io/ios/app/id6499197912) | 4.7 (24) | Free | Health & Fitness |

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All apps by Hangzhou Small Circle Technology Co., Ltd.: https://appshunter.io/developer/1450142828

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*