# AI Diet & Workout Trainer — Calorie tracker & AI trainer

> Calorie tracker & AI trainer (iPhone/iPad app by 0x48lab.)

- Source: https://appshunter.io/ios/app/ai-diet-and-workout-trainer/id6776113681 (this page in markdown: same URL + `.md`)
- Developer: [0x48lab](https://appshunter.io/developer/1744366800)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 51 MB
- Languages: American English
- Released: 2026-07-04
- Data updated: 2026-08-08
- User reviews in markdown: https://appshunter.io/ios/app/ai-diet-and-workout-trainer/id6776113681/reviews.md

## What is AI Diet & Workout Trainer?

AI Diet Coach is your personal AI trainer for diet and exercise—guiding you all the way to your weight-loss goals.

■ Your own AI trainer
Choose a trainer with a personality that fits you. Chat anytime about food and workouts, and your bond grows the more you keep going.

■ See what to do today, at a glance
A simple daily checklist keeps your meals and exercise on track. No overthinking—just start with what you can do.

■ Meal & workout plans, made for you
Get realistic diet and exercise plans matched to your goals and preferences. Not a fan of exercise? We won't push hard workouts on you.

■ Log by just chatting
Say "had pasta for lunch" or "walked for 30 minutes" and it's logged. Weight and steps sync automatically from Apple Health.

■ Watch your progress grow
At every milestone, your AI writes a "progress report" reflecting on your effort—remembering your long-term journey to coach you better.

Free to start. Richer support is available with a paid plan.

* This app supports diet and exercise improvement and does not provide medical advice or diagnosis.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 5 releases)

### 1.2.8 — 2026-08-02

What's New in 1.2.8

■ New for Pro: AI model selection
- Choose the AI behind your coach — Gemini or Kimi, each with its own personality

■ PFC balance presets now on Standard
- Pick a preset (balanced, low-fat, keto, high-protein); free slider tuning stays Pro-only

■ Chat improvements
- "Read more" now breaks at natural points and remembers what you've opened
- Fixed stray symbols appearing in AI replies
- More natural back-and-forth in conversations

### 1.2.7 — 2026-07-29

What's New in 1.2.7

■ Trainer Rei Richiin now coaches with exact numbers
- Daily calorie and protein/fat/carb gram targets are stated in her meal guidance
- Your PFC preset (keto, low-fat, etc.) now applies to 3-day meal plans
- Trainer profile and PFC settings now explain this integration

■ Bug fixes
- Chat no longer hides behind the keyboard (latest message stays visible; input grows up to 5 lines)
- Notifications now follow your language setting
- Stability improvements and internal library updates

### 1.2.6 — 2026-07-24

Bug Fixes & Improvements in 1.2.6

■ Chat no longer hides behind the keyboard
- The latest message stays visible when the keyboard opens
- Reading older messages no longer snaps you back to the bottom
- The input field now grows up to 5 lines before scrolling

■ Notifications now follow your language setting
- Fixed notifications sometimes arriving in English regardless of your setting
- Switching languages also updates already-scheduled notifications

■ Other improvements
- Stability improvements and internal library updates

### 1.2.5 — 2026-07-22

What's New in 1.2.5

■ Free-plan AI usage now grows with you
- As you keep going and level up, your usage capacity increases
- Used messages recover automatically over time

■ Accurate remaining-count display
- Fixed mismatches between the displayed and actual remaining count
- The count now updates immediately after you send a message
- Fixed menu adjustments being counted twice

■ Cleaner trainer replies
- Fixed stray formatting symbols (###, **, etc.) appearing in replies
- Fixed internal notes occasionally showing before the reply

### 1.2.3 — 2026-07-12

What's New in 1.2.3

■ You can now enlarge the text
- Choose Standard / Large / Extra Large (from initial setup or Settings)
- Applies on top of your device's own text size

■ Cleaner, easier-to-read menus
- Meal headings are now short and tell you the gist at a glance
- Removed clutter text from the checklist for a simpler screen

■ Easier recording
- The "Add today's record" button is now pinned at the bottom, always within reach
- Clear confirmation when a record is saved
- Added a confirm step so you don't undo a record by accident

■ Recipes and consultation in one place
- Tapping a meal card opens chat where you can get a recipe and consult, all in one screen
- Your recipe and conversation are saved and won't disappear when you reopen

■ A much lighter setup
- You can now skip the counseling questions and start right away
- If you'd rather answer in detail, we'll still ask everything as before

■ Bug fixes
- Fixed an issue where reopening a different meal showed the previous conversation

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*
