# AI Gym Workout Planner: AGUNA — Beginner Strength Training

> AI personal trainer for automated gym workouts and regional meal plans. (iPhone/iPad app by AGUNA WELLNESS LTD.)

- Source: https://appshunter.io/ios/app/ai-gym-workout-planner-aguna/id6767250053 (this page in markdown: same URL + `.md`)
- Developer: [AGUNA WELLNESS LTD](https://appshunter.io/developer/1896442882)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 89 MB
- Languages: American English
- Released: 2026-06-25
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ai-gym-workout-planner-aguna/id6767250053/reviews.md

## What is AI Gym Workout Planner?

AGUNA is your AI gym workout planner and training companion — built for gym introverts who want real results without a human trainer looking over their shoulder.

If you've ever stood in the gym unsure what to train, copied a saved Instagram workout, or built a plan with ChatGPT and STILL had to Google what each machine does — AGUNA is made for exactly that. It removes the friction.

Open the app and your day is already handled:
- An automatic workout, built for you — with a moving 3D illustration of every move and the muscles it works
- A meal plan made for your region, with simple ingredients and steps
- A calm voice that talks you through each set and times your rest
- Warm, well-timed nudges that keep you moving, eating and hydrating
- Points and streaks that reward you just for showing up

No deciding what to train. No app-hopping for exercise names, machines, or form videos. AGUNA lines it all up for you — every single day. You just show up and train.

MADE FOR GYM INTROVERTS
Save time, get more done, and get better results at the gym — quietly, on your own terms, with no one coaching you in person.

AGUNA PREMIUM
- Weekly — $6.99
- Annual — $69.99

Payment is charged to your Apple Account. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior. Manage or cancel anytime in your App Store account settings.

Privacy: https://aguna.app/privacy
Terms: https://aguna.app/terms

## Key features

- Automatic AI-generated workouts
- 3D exercise illustrations
- Regional meal plans
- Voice-guided sets and rest timers
- Progress tracking with points and streaks
- Hydration and movement nudges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| AGUNA Annual | $49.99 | per year |
| AGUNA Weekly | $4.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ai-gym-workout-planner-aguna/id6767250053/reviews.md

### 5/5 — Love the busy gym/quiet corner feature

*2026-07-30*

Love that I can switch equipments when the gym’s packed mid session in one tap without needing to restart or quit my session for the day ,makes a big difference and saves me time at the gym, haven’t seen this anywhere else

## Frequently asked questions about AI Gym Workout Planner

### What is AGUNA's primary function?

AGUNA acts as an AI personal trainer, generating daily workout routines and personalized meal plans. It aims to remove the guesswork from fitness by providing guided exercises and nutrition advice.

### How does AGUNA help with workouts?

AGUNA provides automatic workout plans tailored to the user, complete with 3D illustrations of each exercise and voice cues to guide users through sets and rest periods. It also offers nudges for movement and hydration.

### Can AGUNA create meal plans?

Yes, AGUNA offers meal plans that are customized for the user's region, featuring simple ingredients and straightforward preparation steps. This complements the workout guidance for a holistic approach.

### What are the subscription options for AGUNA?

AGUNA offers weekly and annual subscription plans. The weekly plan is $6.99 and the annual plan is $69.99. Both plans include a 7-day free trial.

### How do I manage or cancel my AGUNA subscription?

Subscriptions are managed through your App Store account settings. You can cancel your subscription at any time, but ensure it's done at least 24 hours before the current period ends to avoid auto-renewal charges.

### What devices does AGUNA support?

AGUNA is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.

### Is AGUNA suitable for beginners?

Yes, AGUNA is specifically designed for gym introverts and those new to the gym who want to achieve results without direct human supervision. The guided exercises and automated plans make it easy to follow.

### How often is AGUNA updated?

The latest version of AGUNA is 1.0.18, and it was last updated on August 5, 2026. This indicates a relatively frequent update cycle for the application.

## Version history (last 5 releases)

### 1.0.24 — 2026-08-18

Your points on Home now show everything you earned today — step points, your workout bonus and streak rewards — with a line showing where they came from.

### 1.0.23 — 2026-08-16

• Fixed: reminders had stopped arriving — workouts, meals, water, sleep, check-ins and streak warnings all went quiet. They now schedule properly again, and nothing needs re-enabling.
• New: a quick tour before you start. Before the first question, AGUNA shows you the real app: the workout already waiting, a packed gym, a machine taken, the timed rest, the finish, your meals and your charts. Watch it or skip it.
• The coach now actually writes — the pen moves, ink appears on the page and the sheets fall away as your plan comes together.
• Rest between sets is now a full 3 minutes, so you recover properly before the next one. You can still skip ahead 30 seconds in.
• A gentle nudge toward workout #1: finish setting up your plan and AGUNA will remind you the next day, and once more on day 3, until your first session is in. The reminders stop for good the moment you complete it.
• Fixed: a bug that could quietly cancel streak warnings and plan reminders in the first days of each month.
• Fixed: your daily reminders now match your real plan as soon as you finish setting it up, instead of taking hours to catch up.
• Fixed: after you finish a workout, Home takes you straight to your share card instead of back through the workout list.
• Fixed: Contact Support now emails support@aguna.app. It had been opening a chat with a different company entirely.
• Polish: the coach writes as you answer instead of scribbling non-stop, the flexing animation no longer flashes white between frames, and the intro's meal screen is no longer cropped.
• Fixed: no check-in on your rest days. The plan tells you to rest, so AGUNA now leaves you alone instead of asking why it hasn't seen you.

### 1.0.22 — 2026-08-14

• Streak saver: if your streak is about to break, AGUNA now warns you in the evening while there is still time to save it with one workout or 8,000 steps before midnight. It knows your rest days and stays quiet on them. New toggle and time in Settings.
• Faster everywhere: Home, Workout, Meals, Trackers and Profile all load noticeably quicker.
• A new animated welcome screen: our mascot and the AGUNA lettering greet you while the app starts.
• New users now answer the plan interview and see pricing before creating an account.
• Sharper share cards: your workout and meal cards now render at twice the resolution, with bolder type, cleaner shadows, and a new crossed-dumbbells mark in your plate colour. Meal cards now show the day's calories on the plate.
• Fixed: your consistency standing on Profile now always shows your real weeks.

### 1.0.21 — 2026-08-12

• Tapping your morning workout reminder now opens today's workout right away — no more flash of yesterday's session.
• Your Workout Complete screen now sticks around: switch apps, take your gym pic, come back and share your stats.

### 1.0.20 — 2026-08-11

Your coach got smarter:
• Plans now shape themselves around your goal — abs, glutes, or bigger arms
• New machine guides: hip thrust, leg extension, back extension, decline sit-up — plus a dedicated arms day
• Every set you log now saves, and your numbers stay with each exercise
• The rest-is-over alert cuts through Focus and drops you back on your set
• Sessions stay under 7 exercises — effective, never draining
• Fixes and polish throughout

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*