# AI Pacer — Your daily training decision > Daily personalized training decisions based on recovery and wearable data. (iPhone/iPad app by RSAA inc.) - Source: https://appshunter.io/ios/app/ai-pacer/id6765974010 (this page in markdown: same URL + `.md`) - Developer: [RSAA inc](https://appshunter.io/developer/1677146348) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 55 MB - Languages: American English - Released: 2026-07-31 - Data updated: 2026-08-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ai-pacer/id6765974010/reviews.md ## What is AI Pacer? Stop guessing how hard to train. AI PACER fuses your wearables — and how you actually feel — into one clear training decision every morning: push, hold, or recover. No more staring at a wall of charts. Just today's call, and the plan to match it. Built by a 7x IRONMAN finisher and endurance race director, AI PACER is made for runners, cyclists, and triathletes who want to train smart, not just hard. TODAY'S DECISION Every morning, AI PACER reads your overnight recovery signals — HRV, resting heart rate, sleep, and training load — and combines them with how you feel to deliver one fused call, with a confidence score and a plain-English explanation. No jargon. Just what to do today, and why. A PLAN THAT ADAPTS Set a goal for any discipline — run, bike, or swim — and AI PACER builds a week-by-week race plan, with brick workouts for multisport athletes. Every morning it auto-scales that plan to how recovered you actually are, so a hard session eases off when your body needs it. LIVE PACER Track any run outdoors with GPS or indoors on the treadmill, with voice splits every mile and your personal heart-rate zones. Race a Ghost of your past efforts to sharpen your pace. CONNECT YOUR WEARABLES AI PACER works with Garmin, Apple Watch, Oura, Whoop, Fitbit, and Polar. Connect once and your HRV, resting heart rate, sleep, and workouts sync automatically. The first 28 days are a learning phase, where AI PACER maps your personal baseline — after that, your daily readiness verdict goes live. STAY ON TRACK - Morning readiness alert with your daily score and recommendation - Pre-workout reminders before each planned session - Device sync alerts if a wearable stops reporting WHY AI PACER Most training apps drown you in data. AI PACER gives you one clear decision, grounded in your real recovery — the way a great coach would. Whether you're chasing a first 5K or your next IRONMAN, train off your body, not a generic calendar. Free early access. For runners and cyclists. ## Key features - Daily readiness score and recommendation - Adaptive weekly training plans - GPS and treadmill run tracking - Connects with major wearables - Plain-English training explanations - Voice splits and heart-rate zones ## Frequently asked questions about AI Pacer ### What is AI Pacer's daily training recommendation? AI Pacer provides a clear daily decision: push, hold, or recover. This is based on your overnight recovery signals like HRV, resting heart rate, sleep, and training load, combined with how you feel. ### How does AI Pacer adapt training plans? AI Pacer auto-scales your weekly race plan based on your actual recovery levels. If your body needs it, a hard session will be adjusted to ease off. ### Which wearables does AI Pacer support? AI Pacer connects with Garmin, Apple Watch, Oura, Whoop, Fitbit, and Polar devices. Your data syncs automatically after the initial connection. ### What is the learning phase for AI Pacer? The first 28 days are a learning phase where AI Pacer maps your personal baseline recovery. After this period, your daily readiness verdict becomes active. ### Does AI Pacer have ads? AI Pacer is ad-free, allowing for an uninterrupted training experience. ### What is the user rating for AI Pacer? AI Pacer currently has a rating of 3.0 stars based on 1 rating. ### Is AI Pacer suitable for all ages? AI Pacer has an age rating of 4+, making it appropriate for a wide range of users. ### What devices can I use AI Pacer on? AI Pacer is available for iPhone and iPod devices. ## Version history (last 2 releases) ### 1.0.1 — 2026-08-11 Weight now syncs automatically from Apple Health, with your latest reading and how recently you took it. The live pacer talks you through your session. It reads out your workout and target before you start, then calls your heart rate during the run and tells you whether you are holding your target zone. When GPS is not tracking, the pacer now tells you instead of guessing. Also in this update: a fix for the Fuel screen, and a fix for staying signed in between sessions. ### 1.0 — 2026-07-31 No release notes. ## More apps by RSAA inc - [Rock Star All Access](https://appshunter.io/ios/app/rock-star-all-access/id6446286677) All apps by RSAA inc: https://appshunter.io/developer/1677146348 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*