# AI Therapist: Therapy & Music — AI Chats, Music & Mindfulness

> Free AI therapist, sleep aid, and music for mental wellness and anxiety relief. (iPhone/iPad app by Harshit Yadav.)

- Source: https://appshunter.io/ios/app/ai-therapist-therapy-and-music/id6479317391 (this page in markdown: same URL + `.md`)
- Developer: [Harshit Yadav](https://appshunter.io/developer/1482476598)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 27 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 143 MB
- Languages: American English
- Released: 2024-04-01
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ai-therapist-therapy-and-music/id6479317391/reviews.md

## What is AI Therapist?

Get immediate mental health support and better sleep without paying a cent. This app is a 100% free AI therapist and sleep aid designed to help you overcome anxiety, depression, and insomnia.

While other apps charge high subscription fees for basic features, we believe emotional support should be accessible to everyone. You get unlimited access to therapy chat, custom bedtime stories, and relaxation music completely free.

WHY DOWNLOAD THIS APP?

If you are feeling overwhelmed, lonely, or stressed, you do not have to struggle alone. Our advanced AI chatbot provides a safe, private space to vent your feelings and get unbiased advice. Combined with our unique story generator and soothing music library, this is a complete toolkit for your mental wellness.

KEY FEATURES:

1. Unlimited AI Therapy Chat Speak with an intelligent, empathetic chatbot anytime, day or night. It is always awake and ready to listen.

    Anxiety and Panic Relief: Get instant support during panic attacks or moments of high stress.

    Venting and Journaling: Clear your mind by texting your thoughts to a listener that never judges.

    Depression Support: Find motivation and combat loneliness with a supportive virtual companion.

    CBT Techniques: The AI uses principles from Cognitive Behavioral Therapy to help you reframe negative thoughts.

    Relationship Advice: Discuss problems with friends, family, or partners in a secure environment.

2. Personalized Sleep Stories Struggling with insomnia? Create your own custom audio experiences to help you drift off.

    Custom Narratives: Simply type what you want to dream about, and the AI will generate a unique bedtime story just for you.

    Sleep Aid: These stories are designed to distract your mind from racing thoughts and lower your heart rate.

    Bedtime Stories for Adults: Enjoy calming fiction, travel tales, or fantasy worlds that make falling asleep easier.

3. Calming Music and Ambient Sounds Enhance your relaxation with our curated audio library.

    Relaxation Music: Listen to soft piano, lo-fi beats, and drone sounds perfect for meditation or studying.

    Nature Sounds: Fall asleep to the sound of rain, ocean waves, forests, or white noise.

    Stress Management: Use sound therapy to lower cortisol levels and manage burnout.

4. Private and Anonymous Your mental health data is sensitive. We ensure complete privacy.

    No Sign-up Barriers: You can start chatting without complicated registration forms.

    Confidential Support: Your conversations are secure and strictly between you and the bot.

WHO IS THIS FOR?

    People searching for a free alternative to expensive counseling or therapy.

    Students dealing with academic pressure and social anxiety.

    Professionals facing workplace burnout and stress.

    Insomniacs who need background noise or stories to sleep.

    Anyone who needs to talk to someone right now but has nobody available.

COMPLETELY FREE MODEL There are no hidden costs, no locked features, and no premium subscriptions. You get the full experience—unlimited messaging, story generation, and music—for free.

Take control of your mental health today. Download now to start chatting, sleeping better, and feeling calmer instantly.

Privacy Policy: https://drive.google.com/file/d/1a8224SQYA5oteiNPiNR_vgdPSSD3OJNS/view

EULA / Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Unlimited AI therapy chat
- Customizable sleep stories
- Calming music and ambient sounds
- Anxiety and depression support
- CBT techniques
- Private and anonymous conversations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Soul Premium (Yearly) | $59.99 | per year |
| Soul Premium (Monthly) | $5.99 | per month |
| Soul Premium (Monthly) 40% off | $3.99 | per month |
| Soul Premium (Yearly) 40% off | $34.99 | per year |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/ai-therapist-therapy-and-music/id6479317391/reviews.md

### 1/5 — Won’t let me watch anime

*2025-12-22*

When I click on an anime it just says coming soon

### 1/5 — I can’t watch any anime

*2025-12-21*

All of the animes on here are just like coming soon. Coming soon like I can’t watch any of. It’s so annoying and I tried fixing it or restarting it. Nothing works help me.

### 5/5 — New emerging app!

*2024-04-17*

Loved the interface and concept of this app

### 5/5 — Motivation

*2024-04-17*

I am a high schooler dealing with a lack of motivation. I recently downloaded the app thinking it would just fail me like all the others did, I was proven wrong. The personalization of the app makes me feel that I’m not talking to an ai but a real person who actually cares. The app helps me get through day to day difficulties and anything else I may be going through.

### 5/5 — Great app!

*2024-04-17*

Loving the vibe. Really interesting and innovative idea too!

### 4/5 — Helpful.

*2024-04-17*

It helped me to Better my sleep schedule.

### 4/5 — Nice

*2024-04-17*

Really help me sleep

### 5/5 — Calming!

*2024-04-17*

What a calming and relaxing app that being peace.

### 4/5 — cured my insomnia :)

*2024-04-16*

i can sleep now

### 5/5 — Helps my sleep schedule

*2024-04-16*

I like how easy and straightforward this app is. It has helped me unwind before bed and improved my sleep schedule!

## Frequently asked questions about AI Therapist

### What is AI Therapist?

AI Therapist is a free application offering AI-driven mental health support, including therapy chat, personalized sleep stories, and relaxation music. It aims to help users manage anxiety, depression, and insomnia.

### Is AI Therapist truly free?

Yes, the core features of AI Therapist, such as unlimited AI therapy chat, custom sleep stories, and relaxation music, are completely free. There are no hidden costs for these services.

### What kind of mental health support does AI Therapist offer?

AI Therapist provides support for anxiety and panic relief, depression, and stress management through empathetic AI chat. It also incorporates principles from Cognitive Behavioral Therapy (CBT) to help reframe negative thoughts.

### How does AI Therapist help with sleep?

AI Therapist offers personalized sleep stories that you can create by typing your desired themes. These stories are designed to distract from racing thoughts and promote relaxation, aiding in falling asleep.

### Does AI Therapist have ads?

No, AI Therapist does not contain advertisements. The app is designed to provide a seamless and uninterrupted experience for users seeking mental wellness support.

### What are the subscription options for AI Therapist?

AI Therapist offers optional premium subscription plans called 'Soul Premium' on a monthly or yearly basis. These plans provide additional benefits and come with a 3-day free trial.

### Is my data private with AI Therapist?

Yes, AI Therapist prioritizes user privacy. Conversations are confidential and strictly between the user and the AI chatbot, with no sign-up barriers required to start chatting.

### What devices is AI Therapist available on?

AI Therapist is available on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.

## Version history (last 5 releases)

### 2025.12.25 — 2025-12-26

Welcome back, new AI Therapist!

### 2025.12.18 — 2025-12-18

Completely ad-free experience, faster loading!

### 2025.12.04 — 2025-12-14

Welcome to JustAnime!

### 2024.05.02x — 2024-05-03

Free Trial!

### 2024.04.26 — 2024-04-27

Faster speeds!

## Apps similar to AI Therapist

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness |
| [Pillow: Sleep Tracker](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772) | 4.3 (7,809) | Free | Health & Fitness |
| [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (119) | Free | Health & Fitness |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,396) | Free | Health & Fitness |
| [Shema - Baby Sleep Tracker](https://appshunter.io/ios/app/shema-baby-sleep-tracker/id1535608673) | 4.7 (355) | Free | Health & Fitness |
| [Sleep Monitor: Sleep Tracker](https://appshunter.io/ios/app/sleep-monitor-sleep-tracker/id1510325113) | 4.6 (5,097) | Free | Health & Fitness |

## More apps by Harshit Yadav

- [Airfeed](https://appshunter.io/ios/app/airfeed/id1482476599)
- [SimpleDay - Daily CheckList](https://appshunter.io/ios/app/simpleday-daily-checklist/id1490488350)
- [CarpeDiem: Life's too short](https://appshunter.io/ios/app/carpediem-lifes-too-short/id1548002463)
- [hehe: AI detective](https://appshunter.io/ios/app/hehe-ai-detective/id6451118867)
- [Zingroll: You're in the movie](https://appshunter.io/ios/app/zingroll-youre-in-the-movie/id6466747851)

All apps by Harshit Yadav: https://appshunter.io/developer/1482476598

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
