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E-Mirror — Daily Check-in

E-Mirror — Daily Check-in

Transform Your Mental Health

3 ratings
3 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 11, 2024
  • June 20, 2026

Features

Developer

Rene Georges Jr.
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🧾$3.99 - $69.99
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About

This app offers a comprehensive approach to mental well-being with articles, videos, and offline audio for stress management and mindfulness. It also tracks Heart Rate Variability using HealthKit data to provide insights into stress levels and heart health.

✓Mental health articles and videos
✓Offline relaxation and meditation audio
✓Heart Rate Variability (HRV) tracking
✓HealthKit integration for data gathering
✓Insights into stress and heart health
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What's New in E

2.5

June 20, 2026

- Box Breathing — A new guided breathwork tool helps you calm your nervous system in minutes. Choose from structured box-breathing patterns and get step-by-step pacing support. - Extended Emotional Mirror — Your mood check-in is now smarter and more expressive. E-Mirror surfaces a wider range of emotional states and offers a richer set of personalised tool suggestions based on how you feel right now. - Performance Optimisation — Faster load times, smoother transitions, and a more stable experience throughout the app.

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Subscription plans

Yearly Subscription

Access Premium Podcasts, Articles, and Charts

$69.991 Year
7 Days trial
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User reviews

Most RecentHighest RatedLowest Rated

This helped me discover myself

AI therapy has helped me understand my feeling, in between my therapy sessions. Furthermore has helped me fave and gage my emotions
Banzai Sensei 3Banzai Sensei 3

😡

This is the worst app ever, It makes no sense, Downloading it was a mistake,
The creator of this app is an absolute Buffon

Stupid app
Havajysbahe aHavajysbahe a

Highly recommended

As a parent, seeing my 16-year-old daughter with anxiety find this app helpful has been a relief. She appreciates how easy it is to use and how it gives her practical tools to manage her feelings. I’ve noticed her being more open and confident in handling her anxiety. If your teen struggles like mine, I’d recommend giving it a try.
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Trevol_officialTrevol_official

FAQ

What is My Daily AI Therapy?

My Daily AI Therapy is a mental health companion app that provides articles, videos, and offline audio for stress management and mindfulness. It also integrates with HealthKit to track Heart Rate Variability (HRV) for insights into your well-being.

Does My Daily AI Therapy have ads?

Yes, My Daily AI Therapy contains advertisements. This allows the app to offer its core features for free while supporting its development.

What are the subscription options for My Daily AI Therapy?

My Daily AI Therapy offers weekly ($3.99/P7D), monthly ($14.99/P1M), and yearly ($69.99/P1Y) subscriptions, all with a 3 or 7-day free trial period.

How does My Daily AI Therapy track HRV?

The app utilizes the HealthKit API to securely gather data from your Apple Watch and iPhone, allowing it to track your Heart Rate Variability (HRV) trends and provide detailed insights.

What kind of content does My Daily AI Therapy offer for mental health?

It offers a library of articles and videos focused on mental health development, covering topics like stress management and mindfulness. Additionally, it provides offline audio files for relaxation and guided meditations.

What devices is My Daily AI Therapy compatible with?

My Daily AI Therapy is currently supported on iPhones. It utilizes HealthKit, which is available on Apple devices.

How often is My Daily AI Therapy updated?

The app was last updated on March 22, 2026, with version 2.2. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for My Daily AI Therapy?

My Daily AI Therapy has an age rating of 17+. This is likely due to the nature of mental health topics and the app's focus on adult well-being.