# AI Therapy App - Zenora — Journal, Mood & Habit Tracker

> AI mental wellness companion for journaling, mood tracking, and habit building. (iPhone/iPad app by Pyrabit UG (haftungsbeschraenkt).)

- Source: https://appshunter.io/ios/app/ai-therapy-app-zenora/id6502242285 (this page in markdown: same URL + `.md`)
- Developer: [Pyrabit UG (haftungsbeschraenkt)](https://appshunter.io/developer/1738477452)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 14.0.0 · 34 MB
- Languages: American English
- Released: 2024-07-04
- Data updated: 2026-07-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ai-therapy-app-zenora/id6502242285/reviews.md

## What is AI Therapy App?

Zenora — Your AI Therapist & Mental Wellness Companion

Looking for a Free AI Therapy App that feels personal, private, practical? Meet Zenora: an AI-powered mental wellness companion that helps you understand patterns, regulate emotions, and build healthier habits. Zenora blends thoughtful conversational guidance with a secure journal, mood tracking, and goals to make daily self-care simple and sustainable.

What makes Zenora different
• AI-Guided Reflections: Get tailored, context-aware conversations that respond to your entries and mood trends. Zenora offers supportive suggestions, reframing prompts, and follow-up questions that help you move from “stuck” to “supported.”
• Single-Entry Consultations: Tap any journal entry to receive an on-the-spot AI consultation with focused insights, next-step ideas, and gentle self-care reminders tied to that exact moment.
• Mood Tracker with Insights: Log feelings in seconds, then see patterns across times, triggers, and habits. Visual trends highlight what lifts you up—and what drains you—so you can act with clarity.
• Journaling That Feels Safe: Capture thoughts, gratitude, worries, and wins in a distraction-free space. Add tags and search to revisit growth over time.
• Habits & Routines: Create supportive micro-habits (sleep, movement, breathwork, hydration, screen breaks) and stay consistent with gentle reminders and streaks.
• Goals & Progress: Turn intentions into action with simple goals, tasks, and progress views that celebrate small wins and keep momentum.
• Privacy-First by Design: Zenora follows privacy-by-default principles and aligns with GDPR practices. Your entries and mood data are protected with industry-standard safeguards.

How Zenora supports your day
• Morning: set an intention and a tiny win to anchor your day.
• Midday: quick check-in to recalibrate energy and focus.
• Evening: reflect with a 2-minute audit—what worked, what didn’t, what to try next.
• Tough moments: open Zenora for a compassionate, structured conversation that helps you self-regulate in the moment.

Why people choose Zenora
• A Free AI Therapy App experience for self-reflection and growth, designed for everyday use.
• Gentle, stigma-free mental wellness support—more than a mood tracker or journal alone.
• Clear visuals and trends that make progress tangible.
• Flexible: use Zenora as a gratitude journal, CBT-style thought reframer, emotion diary, or habit coach.

What Zenora is—and isn’t
Zenora provides educational and self-help support for mental wellness. It is not a medical device and does not provide diagnosis or treatment. Zenora is not a substitute for professional care. If you’re in crisis or think you may harm yourself or others, call your local emergency number immediately.

Key features at a glance
• AI therapist–style conversations that adapt to your inputs
• Per-entry AI consultations for targeted feedback
• Mood tracker with timelines, triggers, and trend insights
• Secure journal with tags, search, and gratitude prompts
• Habit tracker for sleep, breathwork, movement, and more
• Goals/tasks with reminders to keep you on track
• Data protection with privacy-first architecture

Pricing & availability
Zenora can be used at no cost, with optional premium features available via in-app purchase or subscription. Feature availability may vary by region.

Who Zenora is for
• Anyone seeking an approachable Free AI Therapy App for structured self-reflection
• Journalers who want insight, not just storage
• People building healthier daily rhythms
• Busy professionals and students who want quick, meaningful check-ins
• Caregivers and partners looking for calm, compassionate prompts

Start your next chapter with Zenora
Download Zenora to track your mood, journal with intention, and get supportive AI-guided conversations when you need them most. Your small steps today can compound into lasting change—one mindful check-in at a time.

## Key features

- AI-guided reflections
- Per-entry AI consultations
- Mood tracker with insights
- Secure journaling
- Habit and routine builder
- Goal setting and progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription | $8.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ai-therapy-app-zenora/id6502242285/reviews.md

### 5/5 — Minimalistic & helpful

*2024-12-11, version 1.3.21*

I really like the minimalistic design and the mood tracker of Zenora. It brings my daily recap to a whole new level. The opportunity to talk with the AI about my topics in such an organized way is great too. However, I would love to be able to send voice messages to the AI instead of typing. Perhaps this feature is already in the making? I will stay tuned! :)

### 5/5 — I am doing mental wellness now

*2024-07-21, version 1.1.06*

This great new app has the potential to start a hype: mental wellness with the help of state-of-the-art methods and AI. I really enjoy using it.

## Frequently asked questions about AI Therapy App

### What is Zenora?

Zenora is an AI-powered mental wellness companion designed to help users with self-reflection, mood tracking, journaling, and habit building. It offers AI-guided conversations and insights to support personal growth and emotional regulation.

### Is Zenora free to use?

Zenora offers a free experience for self-reflection and growth. It also provides a Premium Subscription for $8.99 per month, which likely unlocks additional features or content.

### Does Zenora have ads?

Yes, Zenora contains advertisements. This is common for free applications that offer in-app purchases to support their development and services.

### What kind of AI support does Zenora offer?

Zenora provides AI-guided reflections that respond to your journal entries and mood trends, offering supportive suggestions and reframing prompts. You can also get on-the-spot AI consultations for individual journal entries.

### How does Zenora protect user privacy?

Zenora is designed with privacy-first principles and aligns with GDPR practices. Your journal entries and mood data are protected with industry-standard safeguards.

### What devices does Zenora support?

Zenora is available on iPhone and iPod devices. It is designed for mobile use on these platforms.

### How often is Zenora updated?

The latest version of Zenora is 1.3.22, and it was last updated on August 27, 2025. This indicates a recent and active development cycle.

### What age rating does Zenora have?

Zenora has an age rating of 17+, suggesting it contains content or themes suitable for mature audiences.

## Version history (last 5 releases)

### 1.3.22 — 2025-08-27

Upgraded Zenora AI

• Smarter context: more nuanced follow-ups that reflect your recent entries, moods, and habits.
• Sharper guidance: clearer reframes, micro-actions, and gentle prompts to help you move from reflection to a next step.
• Faster replies: improved responsiveness for shorter wait times during check-ins.
• Per-entry consultations: better pinpoint advice when you open an individual journal entry.

### 1.3.21 — 2024-12-03

We’ve been hard at work to make Zenora even better for you! 
Here’s what’s new:

- UI Enhancements: We've improved the interface to make larger text sizes display seamlessly, ensuring a more comfortable and accessible experience for everyone.
- Bug Fixes & Performance Boosts: As always, we’ve squashed some pesky bugs and optimized the app for smoother performance.

Thank you for choosing Zenora to support your mental wellness journey. Your feedback helps us thrive — feel free to share your thoughts!

Zenora - Thrive from Within

### 1.3.16 — 2024-11-23

Enhanced Consultation History: We’re excited to introduce the new enhanced consultation history for a more seamless and organized experience! In addition to Journal Sessions, consultation chat history is now available for Statistic Chats and Quick Chats. You can easily access a complete list of all your past conversations in the Profile section. This update ensures that your valuable insights and exchanges are always at your fingertips.

### 1.2.30 — 2024-11-21

In this version social login options have been added, notes length has been expanded and general UX optimizations were made.

### 1.2.23 — 2024-09-06

New in Zenora: Optimized chat history, summary writing and onboarding for smoother navigation and fresh UI updates for an enhanced experience. Upgrade now for a more seamless journey!

## Apps similar to AI Therapy App

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## More apps by Pyrabit UG (haftungsbeschraenkt)

- [SafeMilk - Safe Breastfeeding](https://appshunter.io/ios/app/safemilk-safe-breastfeeding/id6737412858)

All apps by Pyrabit UG (haftungsbeschraenkt): https://appshunter.io/developer/1738477452

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*