# AI Workout and Nutrition Coach — Daily workouts & meal plans > AI-powered daily fitness and nutrition plans for organized healthy living. (iPhone/iPad app by Brigid Sang.) - Source: https://appshunter.io/ios/app/ai-workout-and-nutrition-coach/id6792945220 (this page in markdown: same URL + `.md`) - Developer: [Brigid Sang](https://appshunter.io/developer/6792945222) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 36 MB - Languages: American English - Released: 2026-10-08 - Data updated: 2026-10-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ai-workout-and-nutrition-coach/id6792945220/reviews.md ## What is AI Workout and Nutrition Coach? AI Workout & Nutrition Coach is your personalized daily coach for movement and meals — built for busy lives, so healthy living finally feels organized and doable in minutes a day. ONE CALM DAILY PLAN Open the app and today is already decided: a workout sized to your time and equipment, plus breakfast, lunch, dinner and snacks that fit your goal. THE COACH SCORE A transparent 0–100 read of your week across Movement, Nutrition and Consistency — every point traceable to a real target, never a black box. TRAIN WITH GUIDANCE Step-by-step workouts with sets, reps, a rest timer, form cues, and easy swaps when you're short on time or gear. EAT WITHOUT THE GUESSWORK Calorie and protein targets from your own profile, recipes with full macros, and an auto grocery list that merges your week and sorts it by aisle. SEE YOUR PROGRESS Track workouts, meals and weight over time, keep your streak alive, and watch your Momentum Cord grow. AI COACH NOTE A plain-English throughline for your day, grounded in your own plan. PRO (optional subscription) Unlock unlimited AI Coach notes (one a day is free) and your workout–nutrition patterns on Progress. Everything else in the app is free. - Monthly ($9.99) or Annual ($59.99). Eligible new subscribers get a 7-day free trial. - Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Every calorie, protein and activity target in the app cites its published source (for example the WHO physical activity guidelines and the Mifflin-St Jeor equation). AI Workout & Nutrition Coach supports general wellness and education. It is not medical advice and does not diagnose, treat, or prevent any condition. Privacy Policy: https://preview.apppublishing.ai/legal/538/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/538/terms ## Key features - Personalized daily workout plans - Guided exercises with rest timers - Macro-calculated meal plans - Auto-generated grocery lists - Progress tracking (workouts, meals, weight) - Daily 'Coach Score' for consistency ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Coach Pro Monthly | $9.99 | per month | | Coach Pro Annual | $59.99 | per year | ## Is AI Workout and Nutrition Coach safe? Not enough ratings yet to assess AI Workout and Nutrition Coach. ## Is AI Workout and Nutrition Coach legit? AI Workout and Nutrition Coach has limited verification signals. The AppsHunter Legitimacy Score for AI Workout and Nutrition Coach is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ai-workout-and-nutrition-coach/id6792945220/reviews.md ### 5/5 — AI Workout and Nutrition Coach *2026-10-09* A nice little app for busy people who can’t go to the gym and can do their workouts and get nutrition advice to achieve their desired goals. ## Frequently asked questions about AI Workout and Nutrition Coach ### What is the AI Workout and Nutrition Coach? AI Workout and Nutrition Coach is a personalized daily guide for exercise and meals. It aims to make healthy living organized and achievable in just minutes a day, offering structured plans for busy lives. ### Does AI Workout and Nutrition Coach have ads? No, AI Workout and Nutrition Coach does not contain advertisements. The app is free to use with an optional subscription for advanced features. ### What are the subscription options for AI Workout and Nutrition Coach? The 'PRO' subscription offers unlimited AI Coach notes and detailed workout-nutrition patterns. It is available for $9.99 per month or $59.99 annually, with a 7-day free trial for eligible new subscribers. ### How does AI Workout and Nutrition Coach track progress? The app allows users to track workouts, meals, and weight over time. It also features a 'Momentum Cord' to visualize progress and maintain streaks. ### Where does AI Workout and Nutrition Coach get its data from? Every calorie, protein, and activity target cited in the app is sourced from published data, such as WHO physical activity guidelines and the Mifflin-St Jeor equation. ### Is AI Workout and Nutrition Coach suitable for medical advice? No, AI Workout and Nutrition Coach is intended for general wellness and education. It does not provide medical advice and is not designed to diagnose, treat, or prevent any medical condition. ### How can I manage or cancel my AI Workout and Nutrition Coach subscription? Subscriptions can be managed or canceled at any time within your App Store settings. Ensure cancellation occurs at least 24 hours before the end of the current subscription period to avoid renewal. ### What devices support AI Workout and Nutrition Coach? AI Workout and Nutrition Coach is currently supported on iPhone and iPod devices. The app is rated for ages 4 and up. ## Version history (last 1 release) ### 1.0 — 2026-10-08 No release notes. ## Apps similar to AI Workout and Nutrition Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ninety - Emotional Detox](https://appshunter.io/ios/app/ninety-emotional-detox/id6815352873) | 5.0 (1) | Free | Health & Fitness | | [Minderly](https://appshunter.io/ios/app/minderly/id6795591440) | 5.0 (2) | Free | Health & Fitness | | [HabitStack - Jackie Bellamy](https://appshunter.io/ios/app/habitstack-jackie-bellamy/id6788021178) | 5.0 (2) | Free | Health & Fitness | | [VitalVoice BP](https://appshunter.io/ios/app/vitalvoice-bp/id6796004463) | 5.0 (1) | Free | Health & Fitness | | [MindMeltCalm](https://appshunter.io/ios/app/mindmeltcalm/id6787693164) | 5.0 (3) | Free | Health & Fitness | | [PouchGuard](https://appshunter.io/ios/app/pouchguard/id6796991358) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*