# AI Workout Planner: Connefi — Gym Log, Meal & Macro Tracker > AI personal trainer and fitness planner for workouts, nutrition, and progress tracking. (iPhone/iPad app by mohammad amin ghassem.) - Source: https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413 (this page in markdown: same URL + `.md`) - Developer: [mohammad amin ghassem](https://appshunter.io/developer/1649876385) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.6 · 318 MB - Languages: American English - Released: 2024-07-15 - Data updated: 2026-08-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413/reviews.md ## What is AI Workout Planner? YOUR PERSONAL FITNESS PLAN—READY WHEN YOU ARE Connefi creates a connected fitness plan around your goals, experience, schedule, equipment, preferences, and limitations. Review and customize your workouts, meals, supplements, and weekly schedule before you begin. PLAN AND TRACK EVERY WORKOUT Follow personalized gym or home workouts and log every set without interrupting your training. • Record sets, reps, weight, rest, and completion • Review exercise history and strength progress • Edit exercise values while you train • Explore a growing visual exercise library • Export complete plans as shareable PDFs ADAPT YOUR WORKOUT WITH PERI Low energy? Short on time? Missing equipment? Ask PERI to adjust an exercise, workout, or schedule. PERI can propose changes to weight, sets, reps, rest, exercise selection, or workout duration. You review every change before it is applied. LOG MEALS IN SECONDS Add meals using an AI photo scan, meal description, barcode scan, food search, recipe, or AI meal generation. Review detected foods and nutrition before saving. TRACK CALORIES AND MACROS See calories, protein, carbohydrates, and fat throughout the day. Follow your meal plan and see what remains toward each nutrition target. YOUR AI FITNESS COACH Ask PERI about training, nutrition, recovery, supplements, scheduling, or progress. PERI can use your plans, completed activities, preferences, limitations, weight history, attachments, and saved context to provide more relevant guidance. PLAN YOUR WEEK View workouts, meals, and supplements in one weekly schedule. Monitor completion, maintain streaks, and keep your plan connected to your life. TRACK WEIGHT, PROGRESS, AND SUPPLEMENTS Log weight changes, review performance, organize supplements by dose and timing, and use Daily Insight to review completed days. FREE AND PREMIUM Core workout planning, workout logging, meal logging, supplement tracking, scheduling, and progress tools are available for free. Connefi Premium unlocks PERI Intelligence, Connefi Original Exercise Animations, and selected AI-powered features. Usage limits may apply. Connefi provides general fitness and wellness guidance, not medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.connefi.app/privacy-policy ## Key features - AI personal trainer and coach - Personalized workout generation - Smart workout tracking - Extensive exercise library - AI-powered meal tracking - Supplement management - Habit and reminder system ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium plan (monthly) | $9.99 | per month | | Premium plan (yearly) | $74.99 | per year | | Premium plan(weekly) | $2.99 | per 7 days | ## Frequently asked questions about AI Workout Planner ### What can Connefi's AI personal trainer PERI do? PERI can generate personalized workout routines, analyze your progress, build custom meal plans, and create full training programs based on your specific needs and goals. ### How does Connefi personalize workouts? Connefi's AI workout generator creates instant workouts based on muscle group, available equipment, desired training style, workout duration, and your overall fitness goals, catering to both beginners and experienced users. ### Does Connefi offer meal planning and tracking? Yes, Connefi includes AI-powered meal tracking that allows you to scan food images, analyze calories and macros, build meal plans, and monitor your daily intake to optimize your diet. ### What are the subscription options for Connefi? Connefi offers a Premium plan with weekly ($2.99), monthly ($9.99 with a 7-day free trial), and yearly ($74.99 with a 14-day free trial) options. ### Does Connefi have ads? Yes, Connefi contains advertisements, as indicated by its 'hasAds' flag. ### What devices does Connefi support? Connefi is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is Connefi updated? The latest version of Connefi is 1.0.14, and it was last updated on May 31, 2026, suggesting a recent development cycle. ### What is the age rating for Connefi? Connefi is rated for users aged 12 and older, making it suitable for teenagers and adults. ## Version history (last 5 releases) ### 1.0.22 — 2026-08-14 New & Improved – Enhanced usability across Connefi to make the app easier, smoother, and more intuitive to use. – Refined navigation and interactions across key areas of the app. – Improved the overall experience for workouts, meals, supplements, plans, and other features. – Made additional performance and responsiveness improvements throughout Connefi. – Added behind-the-scenes enhancements for a smoother and more reliable experience. Bug Fixes – Fixed several bugs and usability issues across the app. – Resolved minor visual and interaction inconsistencies. – Improved overall stability and reliability. – Fixed additional edge cases and issues reported by our users. Follow us to stay connected and see what’s coming next: – Instagram: @connefi – Facebook: @connefi – YouTube: @connefi Have feedback, a feature request, or found a bug or issue? Open the Connefi app and go to Account > Send Feedback to share it directly with our team. Thank you for helping us build a better Connefi. ### 1.0.21 — 2026-08-11 New & Improved – Enhanced PERI with smarter responses, improved context awareness, and better overall reliability. – Improved AI-powered workout, meal, supplement, and fitness plan experiences. – Refined Connefi’s new look with smoother interactions, improved navigation, and additional visual polish throughout the app. – Improved performance and responsiveness across key areas of Connefi. – Made additional behind-the-scenes improvements for a faster and more reliable experience. Bug Fixes – Fixed several issues affecting the recently redesigned experience. – Fixed minor inconsistencies across workouts, meals, plans, and other parts of the app. – Improved overall stability and reliability. – Fixed additional bugs and edge cases reported after our latest release. Follow us to stay connected and see what’s coming next: – Instagram: @connefi – Facebook: @connefi – YouTube: @connefi Have feedback, a feature request, or found a bug or issue? Open the Connefi app and go to Account > Send Feedback to share it directly with our team. Thank you for helping us build a better Connefi. ### 1.0.20 — 2026-08-09 THE NEW CONNEFI Our biggest update yet introduces a smarter PERI, AI photo meal logging, adaptive workouts, Connefi Original Exercise Animations, connected fitness plans, weight tracking, Daily Insight, PERI Files, and a redesigned experience throughout the app. SMARTER PERI - Get more relevant guidance using your plans, completed activities, weight data, preferences, limitations, attachments, and saved context. - Generate and review workouts, meal plans, supplement plans, and complete fitness plans before saving. - Improved conversation continuity, reliability, and usage visibility. LOG MEALS FROM A PHOTO - Take a photo and let Connefi identify foods and estimate nutrition in seconds. - Review, edit, and save the detected meal without entering every item manually. ADAPT WORKOUTS WITH PERI - Adjust an exercise when your energy, soreness, available time, or equipment changes. - Review proposed changes before applying them without leaving your workout. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Premium members can access high-quality original exercise animations. - New animations can be added dynamically as the library expands. PLANS, PROGRESS, AND INSIGHTS - Generate connected workout, meal, supplement, and weekly plans. - Customize plans and export them as shareable PDFs. - Log your weight and follow changes over time. - Generate a Daily Insight for any completed day. - PERI Files organizes useful context into searchable collections. A BETTER CONNEFI - Edit sets, repetitions, weight, rest, and other exercise values more easily. - Refreshed Home, Schedule, workouts, meals, supplements, plans, PERI chat, and PERI Files. - Improved navigation, accessibility, dark mode, performance, reliability, and usability. - Send feedback, feature requests, and problem reports directly to our team. Thank you for helping us build a better Connefi. ### 1.0.19 — 2026-08-07 THE NEW CONNEFI Our biggest update yet introduces a smarter PERI, AI photo meal logging, adaptive workouts, Connefi Original Exercise Animations, connected fitness plans, weight tracking, Daily Insight, PERI Files, and a redesigned experience throughout the app. SMARTER PERI - Get more relevant guidance using your plans, completed activities, weight data, preferences, limitations, attachments, and saved context. - Generate and review workouts, meal plans, supplement plans, and complete fitness plans before saving. - Improved conversation continuity, reliability, and usage visibility. LOG MEALS FROM A PHOTO - Take a photo and let Connefi identify foods and estimate nutrition in seconds. - Review, edit, and save the detected meal without entering every item manually. ADAPT WORKOUTS WITH PERI - Adjust an exercise when your energy, soreness, available time, or equipment changes. - Review proposed changes before applying them without leaving your workout. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Premium members can access high-quality original exercise animations. - New animations can be added dynamically as the library expands. PLANS, PROGRESS, AND INSIGHTS - Generate connected workout, meal, supplement, and weekly plans. - Customize plans and export them as shareable PDFs. - Log your weight and follow changes over time. - Generate a Daily Insight for any completed day. - PERI Files organizes useful context into searchable collections. A BETTER CONNEFI - Edit sets, repetitions, weight, rest, and other exercise values more easily. - Refreshed Home, Schedule, workouts, meals, supplements, plans, PERI chat, and PERI Files. - Improved navigation, accessibility, dark mode, performance, reliability, and usability. - Send feedback, feature requests, and problem reports directly to our team. Thank you for helping us build a better Connefi. ### 1.0.17 — 2026-07-31 THE NEW CONNEFI This update introduces a smarter PERI, photo-based meal logging, adaptive workouts, Connefi Original Exercise Animations, weight progress tracking, and a more convenient experience throughout the app. PERI INTELLIGENCE - Upgraded PERI with more powerful intelligence for personalized planning, analysis, and everyday guidance. - PERI can use your plans, completed activities, progress, preferences, limitations, attachments, weight data, and relevant saved context. - Added reviewable generation flows for workouts, meal plans, supplement plans, and complete fitness plans. - Improved conversation continuity when changing intelligence levels. - Added visible Ultra usage, remaining credits, and the exact reset time. - Improved AI routing, response validation, fallbacks, and overall reliability. QUICK ADD FOR MEALS - Take a photo of your meal and let Connefi identify and log it in seconds. - Add meals without manually entering every food item. - Review and update the detected meal details before saving. COMPLETE FITNESS PLANS - Generate connected workout, meal, supplement, and weekly plans with PERI. - Review and customize generated plans before saving them. - Follow your plan activities from Home and Schedule. - Export complete fitness plans as shareable PDFs. ADJUST WITH PERI - Access Adjust with PERI directly from the exercise view. - Adapt an exercise naturally while following your workout without leaving the screen. - Adjust exercises based on fatigue, soreness, limited time, available equipment, or other needs. - Review every proposed change before deciding whether to apply it. CONNEFI ORIGINAL EXERCISE ANIMATIONS - Introduced high-quality Connefi Original Exercise Animations for Premium members. - See exercises clearly demonstrated through Connefi’s original animations. - New exercise animations are added dynamically every week. - Access newly added animations automatically without updating the app. - We will continue expanding the library with more exercises and movements. WEIGHT TRACKING - Log and update your weight directly in Connefi. - View your weight changes and follow your progress over time. - Give PERI more accurate context for personalized guidance, planning, and analysis. DAILY INSIGHT - Generate a Daily Insight for any completed date. - See what went well, what may need attention, and your most useful next action. - Daily Insight reviews your completed workouts, meals, supplements, weight progress, and available plan context together. PERI FILES - A visible home for useful information PERI remembers. - PERI can automatically create, update, and organize Files for future guidance. - Explore smart collections for Training, Nutrition, Goals, Limitations, Preferences, and Reports. - Search, filter, sort, share, delete, or bring relevant Files into a PERI conversation. EASIER EXERCISE EDITING - Updated the exercise view to make changes faster and more convenient during workouts. - Tap directly on sets, repetitions, and other exercise values when you need to edit them. - Connefi recognizes when you intend to make a change and guides you into editing. - Update exercise details without interrupting the flow of your workout. REVIEWS AND FEEDBACK - Review Connefi or send feedback directly to our team. - Report problems, share suggestions, request improvements, or submit new ideas. - Your feedback helps us continue improving Connefi and PERI. REDESIGNED CONNEFI - Refreshed Home, Schedule, workouts, meals, supplements, groups, PERI chat, PERI Files, and supporting screens. - Improved navigation, visual consistency, spacing, accessibility, and dark mode. - Improved plan cards, completion controls, editors, search, and weekly scheduling. - Added performance, reliability, and usability improvements throughout the app. ## Apps similar to AI Workout Planner | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle & Motion: Strength](https://appshunter.io/ios/app/muscle-and-motion-strength/id1302056349) | 4.9 (7,739) | Free | Health & Fitness | | [MyFitnessCoach-Workout Tracker](https://appshunter.io/ios/app/myfitnesscoach-workout-tracker/id1670136195) | 4.7 (109) | Free | Health & Fitness | | [Military Calisthenics Max](https://appshunter.io/ios/app/military-calisthenics-max/id6747117100) | 4.8 (1,605) | Free | Health & Fitness | | [Lyfta: Gym Workout Tracker Log](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936) | 4.8 (6,188) | Free | Health & Fitness | | [Muscle Monster Workout Planner](https://appshunter.io/ios/app/muscle-monster-workout-planner/id6471547318) | 4.7 (10,004) | Free | Health & Fitness | | [Flex AI Workout Trainer & Log](https://appshunter.io/ios/app/flex-ai-workout-trainer-and-log/id1446354547) | 4.6 (2,405) | Free | Health & Fitness | ## More apps by mohammad amin ghassem - [Living Water Ministry - YHWH](https://appshunter.io/ios/app/living-water-ministry-yhwh/id6751152847) All apps by mohammad amin ghassem: https://appshunter.io/developer/1649876385 ## Related topics [nutrition tracker muscle](https://appshunter.io/ios/topics/nutrition-tracker-muscle) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*