# 薄荷健康-AI减肥健身轻断食体重管理平台 — 科学减肥方案和体重管理记录

> AI-powered weight management platform with personalized plans and expert guidance. (iPhone/iPad app by BOOHEE TECHNOLOGY.)

- Source: https://appshunter.io/ios/app/ai/id457856023 (this page in markdown: same URL + `.md`)
- Developer: [BOOHEE TECHNOLOGY](https://appshunter.io/developer/457856026)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 1,225 App Store ratings · 437 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 236 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2011-08-30
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ai/id457856023/reviews.md

## What is 薄荷健康?

17年积累，1 亿+用户的体重管理平台。提供个性化体重管理方案，以实现让用户效果更佳、体验更好为目标。

【为什么那么多人选择薄荷健康App】
- 专注科学减重，提供个性化体重管理方案
提供AI体重管理工具、专家减重指导等个性化体重管理方案，助力身材管理
- 专业减重陪伴，全程悉心指导
提供专业管理团队，量身定制饮食计划，全程在线陪伴，专业答疑解惑
- 管理减肥过程，高效助力减脂计划
定制减肥方案、减脂食谱，记录体重、体脂、围度等多维数据变化，符合中国饮食习惯，健康高效管理
- 海量食物数据库，热量营养素一查便知
 17年来不断完善的薄荷食物数据库，涵盖100万+条食物的热量及营养素数据，以中国食物为主，方便实用
- 控制热量摄入，便捷记录、专业分析，高效管理
三餐热量、运动消耗、身体数据随手记， HealthKit、智能手表绑定后可同步数据，记录更加便捷准确
- 海量减肥成功故事，见证千万用户的改变
来自薄荷用户真实减肥成功故事，分享减肥成功经验、健康生活方式，收获更好的自己
- 减肥互动，减肥知识、减脂打卡、结伴减脂不孤单
这里有理解你的减肥伙伴，温暖有力的鼓励，专业的减肥营养知识，有趣好玩的减脂挑战赛
- 薄荷商店，健康饮食新消费平台
适合身材管理、运动健身期的控卡全餐、零食速食、智能硬件，薄荷自有品牌，一站安心购买

【免责声明】
薄荷健康App所提供的健康方案仅供参考，用户若患有疾病、长期服药或其他可能会影响健康方案执行的，应当根据自身的健康状况自行评估，必要时需在医生或其他医务人员的指导下进行。薄荷健康提供的任何方案，均不能代替医生和其他医务人员的诊断和建议。
薄荷健康App仅提供管理工具，体重管理的效果受多重因素影响，请理性看待和使用；薄荷健康App部分功能免费，部分功能仅限付费会员使用。

【访问授权】
薄荷健康App需要您授权访问以下权限，如果您没有授权相关权限，可能会影响部分功能使用。
（蓝牙、相机、位置、麦克风、相册、健康、剪切板）

【个人用户信息收集处理】
薄荷健康App 包含的核心功能（健康评测、饮食分析、食谱推荐、社区、商店等）可能会收集、保存和使用下列与您有关的个人信息。如果您不同意薄荷健康app收集和使用您的相关信息，您可能将无法享受我们提供的相关产品或服务；

具体个人信息收集请点击下方“用户协议、隐私政策”链接查看。

【HealthKit】
- 薄荷健康支持HealthKit，授权后您可以从健康中获取并同步数据到健康应用。
- 将三餐摘要添加到HealthKit。当您在薄荷记录每日饮食数据时，相应的饮食摘要数据将会同步到HealthKit中。
- 与HealthKit中的体重数据同步。当您在薄荷记录体重数据时，此数据将会同步到HealthKit中；同样，当您的HealthKit中增加了来自其它数据源的体重数据时，此数据也会自动与你薄荷账户下的体重数据同步。
- 与HealthKit中的运动数据同步。您可以将在薄荷记录的运动数据自动同步至HealthKit，同样，薄荷也可以获取来自HealthKit的运动数据。

有关您的隐私和HealthKit数据的重要说明：
由于您的健康和营养目标的隐私性非常重要，因此我们默认关闭了这些新工具。要启用HealthKit，请在薄荷应用中打开「我的薄荷」->「设置」页面，并点击「HealthKit分享」选项。然后，您需要向薄荷授予在出现的设置页面中读写基本营养和锻炼信息的权限。如查授予与HealthKit共享信息的权限，则可控制使用这些数据的应用程序。当然，您也可以随时更改薄荷与HealthKit共享或从HealthKit接收的信息。

- 隐私政策：https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_privacy
- 用户协议：https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_agreement

【联系我们&意见反馈】
官方微信：薄荷健康
官方微博：@薄荷健康官方微博
邮箱：bd@boohee.com

## Key features

- Personalized AI weight management plans
- Expert weight loss guidance and coaching
- Customizable diet and meal plans
- Extensive food database with calorie and nutrient info
- Track weight, body fat, and measurements
- Supportive community and success stories
- Integration with HealthKit and smartwatches

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 智慧营养师连续包年 | $11.49 | per year |
| 智慧营养师 | $1.99 | per month |
| 智慧营养师 | $2.99 | per 3 months |
| 包月会员 | $1.99 | per month |
| 包季会员 | $4.99 | per 3 months |
| 包年会员 | $19.99 | per year |
| 连续包年 | $29.99 | per year |
| 连续包年 | $19.99 | per year |
| 连续包月 | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 年卡会员 | $17.99 | one-time |
| 季卡 | $4.99 | one-time |
| 宝耀会员6个月 | $12.99 | one-time |
| 一个月会员 | $2.99 | one-time |
| 三个月会员 | $5.99 | one-time |
| 十二个月会员 | $19.99 | one-time |
| 年卡 | $19.99 | one-time |


## What do users think of 薄荷健康?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Convenient food tracking
- 💪 Helpful for weight loss/gain
- 📊 Detailed nutrition information
- 🤖 Useful AI features

**Cons**

- 🐛 Occasional bugs and crashes
- 🕰️ Slow response times
- 📢 Too many ads and in-app purchases
- 🌍 Time zone issues for international users
- 🔍 Limited food database, especially for non-Chinese cuisine

**Commonly reported bugs**

- Syncing issues with Apple Health
- Disappearing custom food and exercise entries
- Incorrect calorie calculations for some foods

**Most requested features**

- Ability to customize meal plans and calorie targets
- Integration with fitness trackers and health apps
- More exercise videos and workout routines
- Enhanced social features to connect with friends
- Improved period tracking and women's health features

## Recent user reviews (10 of 437)

All indexed reviews: https://appshunter.io/ios/app/ai/id457856023/reviews.md

### 1/5 — 开屏跳转广告

*2026-07-19, version 15.7.1*

不知道是这广告很赚钱比用户体验感更重要还是什么？
每次开屏广告我连跳过都懒得点了，完全不动他也可以带你去支付宝淘宝逛逛，他可能并不想我们留在这个app上。
太好了！我甚至忘记点开这个app是为什么了，干别的事去了，那就越来越不需要薄荷了😊

### 1/5 — 直接改名薄荷广告商吧

*2026-05-14, version 15.5.1*

交互界面全是广告，甚至把原本记录饮食热量的位置改成什么狗屎熊猫体重秤。你们研发部用过自己的产品吗？体验感好吗？会推荐给自己的亲朋好友吗？这么喜欢打广告那直接改名叫薄荷广告呗，顺便把打车借贷小游戏一加，华丽变身下一个百度，早点享福去吧🤭

### 1/5 — ⚠️开屏广告疯狂跳转警告⚠️

*2026-05-12, version 15.5.1*

完全接受有广告，也支持花钱去广告的盈利模式，甚至支持App本身收费，但开屏广告自动跳转真的还是太恶心了，到底还想不想让用户点开你们的App呢？产品经理知道什么是用户体验吗？如果你手机里安装的App都是开屏自动跳转你的感受如何呢，我请问？！是非这样不可吗？

### 5/5 — 不错

*2026-04-19*

轻松记录

### 3/5 — dubious

*2026-03-20, version 15.3.1*

the ads are annoying, invented in a way to blatantly pester you and waste time. the user community is somewhat questionable, thanks to the depressing six culture de chinois

### 1/5 — 用不了了

*2026-02-02, version 14.0.20*

无法正常打开，动不动请求超时，垃圾

### 1/5 — 为什么总是显示time out

*2026-02-01, version 14.0.20*

为什么总是显示time out

### 1/5 — 非常糟糕的 app

*2026-01-22, version 14.0.20*

食物热量计算大量错误，还不如自己算，用这个 app 简直就是浪费时间

### 3/5 — 总是服务系统不工作？

*2026-01-08, version 14.0.19*

还买了会员 还是说服务器连接不到？

### 1/5 — 总是死机啊

*2025-12-14, version 14.0.18*

总是死机

## Frequently asked questions about 薄荷健康

### What does this app do?

This app is a comprehensive weight management platform that offers personalized plans, expert guidance, and tools for tracking progress. It focuses on scientific weight loss, providing customized diet plans, exercise recommendations, and a vast food database to help users achieve their fitness goals.

### What are the key features of this app?

Key features include AI-powered personalized weight management plans, expert coaching, customizable diet plans, a large food database with nutritional information, tracking of weight and body measurements, a supportive community, and integration with HealthKit and smartwatches.

### Is this app free to use?

The app offers some features for free, but certain functionalities are exclusively available to paid members. There are also in-app purchases available, suggesting a freemium model with optional paid content and features.

### What devices is this app compatible with?

The app is designed for mobile devices and supports integration with HealthKit and smartwatches, allowing for seamless data synchronization. Specific operating system compatibility is not detailed but is implied for mobile platforms.

### Who is the target audience for this app?

This app is designed for individuals who are looking for scientific and personalized solutions to manage their weight, improve their fitness, and adopt a healthier lifestyle. It caters to those who want structured guidance and a supportive community throughout their journey.

## Version history (last 5 releases)

### 15.8.1 — 2026-08-12

-「每周小结」全新升级：AI智能生成专属健康小结，精准拆解每周表现，助你轻松找准下一步方向！

### 15.7.2 — 2026-07-31

-「生理期」全新升级：AI智能预测身体症状，及时感知身体信号，周期变化尽在掌握；
-「运动记录」首页焕新：当日运动数据一站式汇总，训练成果一目了然；体管师给出洞察建议，运动更科学有效；

### 15.7.1 — 2026-07-08

-「睡眠记录」全新升级：支持查看每日睡眠阶段，睡眠状态更好掌握；睡眠统计新增更多图表，变化趋势一目了然；
-「主题皮肤」薄荷健康自有IP皮肤上线！覆盖首页，体重记录、饮食记录、个人中心等场景，让Buu(小不)和Doo(小嘟)陪你轻松开启健康生活！

### 15.6.3 — 2026-06-24

- 「薄荷体重管理师」新增“记忆”功能，你的偏好与习惯都会被好好记住；
- 「用药记录」新增“体重预测”曲线，体重与血药浓度的关系更加直观；

### 15.6.2 — 2026-06-04

-修复已知问题，优化产品体验。
-页面升级，提升使用体验。

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## More apps by BOOHEE TECHNOLOGY

- [薄荷宝箱-健康减肥百宝箱](https://appshunter.io/ios/app/id918422658)
- [小麦-薄荷健康旗下AI机器人](https://appshunter.io/ios/app/ai/id6755590114)

All apps by BOOHEE TECHNOLOGY: https://appshunter.io/developer/457856026

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*