# 好好吃饭-AI营养师｜饮食日记 — 拍照识别热量，健康饮食记录，计算卡路里

> AI-powered meal photo analysis for detailed nutritional insights and dietary tracking. (iPhone/iPad app by 楚昕 谢.)

- Source: https://appshunter.io/ios/app/ai/id6743367519 (this page in markdown: same URL + `.md`)
- Developer: [楚昕 谢](https://appshunter.io/developer/1624440364)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 215 MB
- Languages: Japanese, Chinese (Simplified, China), Chinese (Traditional, Taiwan), American English, Korean
- Released: 2026-07-09
- Data updated: 2026-09-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ai/id6743367519/reviews.md

## What is 好好吃饭?

用照片看懂一餐。

好好吃饭是一款 AI 拍照识餐与营养分析 App。拍下餐食、零食包装或营养成分表，AI 会帮你识别食物、估算热量和卡路里，并把蛋白质、碳水、脂肪、维生素、矿物质等信息整理成一张好懂的“营养小票”。

知道自己到底吃得够不够、缺了什么、哪里不均衡。好好吃饭希望帮你把复杂的营养信息变简单，让每一次记录都能变成更了解自己的线索。

你可以用好好吃饭：

拍照识别餐食
用相机记录早餐、午餐、晚餐、零食或外食，快速生成饮食记录。

查看热量与卡路里
了解每一餐的热量估算，帮助你更轻松地管理减脂、增肌或日常饮食计划。

分析营养结构
查看蛋白质、碳水、脂肪、膳食纤维、维生素、矿物质和微量元素，让饮食不只停留在“吃多吃少”。

扫描营养成分表
面对包装食品、饮料、零食时，用 AI 辅助理解营养标签，减少手动输入的麻烦。

生成饮食档案
把每天吃过的东西归档，回看自己的饮食习惯、营养变化和长期记录。

发现身体状态背后的饮食线索
睡不好、容易疲惫、掉发、气色暗黄、运动恢复慢等状态，有时可能和长期饮食结构有关。好好吃饭会从日常摄入中提供营养参考，帮助你更有意识地补足可能被忽略的部分。

好好吃饭不是极端节食工具，也不只是卡路里计算器。它更像一个轻松、可爱、愿意提醒你的 AI 饮食助手，陪你把每一天吃得更明白一点。

温馨提示：
本 App 提供日常饮食记录与营养参考，不用于医疗诊断、治疗或疾病管理。如有持续失眠、明显脱发、皮肤异常发黄、长期疲惫或其他健康问题，请咨询专业医生。

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI photo meal recognition
- Calorie and nutrient analysis
- Nutritional label scanning
- Dietary profile generation
- Identify dietary links to body state
- Personalized recipe suggestions

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/ai/id6743367519/reviews.md

### 1/5 — …

*2026-08-03*

经常出bug 隔几天食物分析就用不了，经常显示“获取营养信息失败”力竭了

**Developer response:** 你好，很抱歉这个问题影响了你的使用体验。我们已经完成修复，可以更新到最新版本再试一下。如果还有问题，可以通过「我的－问题反馈」联系我们，我们会第一时间定位并尽快修复。非常感谢你的反馈！

### 3/5 — 里面 今日食记 打不开

*2026-08-02*

这个app很好很赞，但是里面的今日食记这个界面打不开，点开今日食记想要拍版照片，根本打不开，只显示 正在翻开今天 请问是什么问题，是只有我才这样吗！，可以帮我解决这个问题吗，拜托了

**Developer response:** 你好，之前“今日食记”对部分较低的系统版本兼容得不太好，目前已经修复了，可以更新到最新版本试一下。如果还有问题，可以通过「我的－问题反馈」联系我们，并附上设备型号和系统版本，我们会第一时间定位并尽快修复。感谢你的反馈！

### 5/5 — 小而美的app

*2026-07-31*

风格非常独特，特别喜欢，平时做饮食记录还能看到营养元素摄入非常奈斯

## Frequently asked questions about 好好吃饭

### What is 好好吃饭?

好好吃饭 is an AI-powered app that analyzes your meals from photos, providing detailed nutritional breakdowns including calories, macronutrients, vitamins, and minerals. It helps you understand your eating habits and their potential impact on your health.

### How does 好好吃饭 analyze my meals?

You can take a photo of your meal, snacks, or the nutrition label on packaging. The app's AI then identifies the food items and estimates their nutritional content, presenting it in an easy-to-understand format.

### Can 好好吃饭 help me lose weight?

好好吃饭 is not an extreme dieting tool but a nutritional analysis app. By understanding your calorie and nutrient intake, you can make more informed decisions to support your weight management goals, whether for fat loss, muscle gain, or general health.

### Does 好好吃饭 have ads?

No, 好好吃饭 does not contain advertisements. The app is free to use with optional in-app purchases for enhanced features.

### What kind of nutritional information does 好好吃饭 provide?

Beyond calories, 好好吃饭 analyzes protein, carbohydrates, fats, dietary fiber, vitamins, minerals, and trace elements. This comprehensive analysis helps you understand the complete nutritional profile of your meals.

### Is 好好吃饭 suitable for medical diagnosis?

No, 好好吃饭 is intended for daily dietary tracking and nutritional reference only. It is not a tool for medical diagnosis, treatment, or disease management. For persistent health issues, please consult a professional doctor.

### How often is 好好吃饭 updated?

The latest version of 好好吃饭 is 1.1.1, and it was last updated on July 21, 2026. Updates typically bring improvements and new features to enhance user experience.

### What devices support 好好吃饭?

好好吃饭 is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

## Version history (last 5 releases)

### 1.1.5 — 2026-09-01

Improved the overall experience and fixed known issues.

### 1.1.4 — 2026-08-27

食物识别精准度提升！手帐新增餐盒智能标签等多种贴纸，支持体重快捷记录。修复了超多BUG～～

### 1.1.3 — 2026-08-13

新增餐食收藏，可从历史收藏中多选餐食，快速记录到指定日期。
收藏餐食会保留独立图片，并自动累计热量与营养数据。
优化今日食记排版、图片边框、多语言及长时间后台后的页面恢复。
恢复图片识别过程中的实时分析反馈。
优化记录额度提示、餐食编辑及会员状态刷新体验。
修复若干已知问题，提升整体稳定性。

### 1.1.2 — 2026-08-02

新增七种手写字体；手帐功能大升级，支持随意旋转方法层级调整；修复数据统计异常 记录失败等情况。

### 1.1.1 — 2026-07-21

1. 支持手帐录入～ 每日饮食轻松记录
2. 支持体重记录 快速记录体重变化 饮食推荐动态调整
3. 新增贴纸模式，拍一拍 贴一贴 超简单。

## More apps by 楚昕 谢

- [TheGame-双人TODO,情侣清单,学习陪伴,AI](https://appshunter.io/ios/app/thegame-todoai/id1625548545)

All apps by 楚昕 谢: https://appshunter.io/developer/1624440364

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*