# 觉知日记 – AI每日觉察、情绪记录

> Journaling app for emotional awareness and self-reflection. (iPhone/iPad app by 馥源 刘.)

- Source: https://appshunter.io/ios/app/ai/id6757705344 (this page in markdown: same URL + `.md`)
- Developer: [馥源 刘](https://appshunter.io/developer/1859654084)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 27 MB
- Languages: English
- Released: 2026-01-20
- Data updated: 2026-08-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ai/id6757705344/reviews.md

## What is 觉知日记?

觉知日记是一款以「觉察」为核心的 AI 日记应用，通过每日问题引导、此刻回声与周期性洞察，帮助你更好地理解自己的情绪、想法与内在变化。

很多时候，我们每天都在经历很多事情，却很少停下来问问自己："我现在真正的感受是什么？"

觉知日记希望陪伴你，用每天几分钟，慢慢建立与自己的连接。

你可以记录今天的情绪、想法和故事，也可以在 AI 的陪伴下，从新的角度重新理解自己。

主要功能：
• 每日觉察：每天一个不同的觉察问题，涵盖情绪、自我价值、亲密关系、原生家庭、事业、生命意义等多个主题，帮助你持续探索自己。
• 自由记录：记录今天发生的事情，更记录事情背后的感受，让日记成为理解自己的过程。
• 此刻回声：写完日记后，AI 会生成一段温柔的回应，不评判、不说教，而是陪你重新看见刚刚的自己。
• AI 周/月洞察：回顾过去一周或一个月的记录，发现情绪变化、行为模式与成长轨迹，获得更长期的自我洞察。
• 台历式首页：每天打开，就是今天的觉察问题，让记录变得简单自然。
• 多主题风格：多种主题自由切换，打造属于自己的记录空间。
• 隐私保护：本地优先存储，支持 Face ID 解锁，登录后支持云端同步，让你的日记始终安全可靠。

适合：
• 希望建立记录习惯的人
• 想更了解自己情绪与状态的人
• 正在进行自我成长与内在探索的人
• 喜欢安静记录生活的人

觉察不是为了改变自己，而是先理解自己。

愿你在一次次记录中，慢慢看见真实的自己。

Terms of Use
This app uses Apple’s Standard End User License Agreement (EULA).

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily guided journaling prompts
- Weekly and monthly review insights
- Focus on feelings and thoughts
- Clean and simple writing interface
- Privacy-focused local storage
- Biometric lock for security

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 月度会员 | $1.99 | per month |
| 年度会员 | $4.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 终身会员 | $12.99 | one-time |



## Frequently asked questions about 觉知日记

### What is 觉知日记 used for?

觉知日记 is designed to help you become more aware of your emotions and state of being through daily guided journaling and periodic reviews. It focuses on gentle self-observation rather than intense self-analysis.

### How does 觉知日记 help with self-awareness?

By providing concise daily questions, it guides you to focus on your current feelings and thoughts without judgment. Weekly and monthly reviews then help you identify patterns and your personal rhythm.

### Is 觉知日记 suitable for beginners?

Yes, the app is designed for anyone who wants to understand their emotions and state of being better, and for those looking to cultivate a habit of recording and reflecting.

### What privacy features does 觉知日记 offer?

觉知日记 prioritizes your privacy with local-first data storage and supports biometric unlocking (like fingerprint or face recognition) to secure your entries.

### What are the subscription plans for 觉知日记?

觉知日记 offers a monthly membership for $1.99 and an annual membership for $4.99, providing access to premium features.

### Does 觉知日记 have ads?

No, 觉知日记 does not contain advertisements. The app focuses on providing a clean and distraction-free recording experience.

### On which devices can I use 觉知日记?

觉知日记 is available for iPhone and iPad devices, indicated by its compatibility with iOS platforms.

### How often is 觉知日记 updated?

The app was last updated on April 1, 2026, with version 1.1.3, suggesting regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-08

- 优化使用体验

### 1.1.4 — 2026-07-01

修复已知问题，优化用户体验

### 1.1.3 — 2026-04-01

修复已知问题，优化产品体验

### 1.1.2 — 2026-03-23

修复已知问题，优化产品体验

### 1.1.1 — 2026-02-28

· 新增AI日记回声：每篇日记都能获得AI心理咨询师的温暖回应
· 修复已知问题

## More apps by 馥源 刘

- [Dive Journey - Scuba Dive Log](https://appshunter.io/ios/app/dive-journey-scuba-dive-log/id6756344952)
- [DiveColor - Underwater Editor](https://appshunter.io/ios/app/divecolor-underwater-editor/id6760900273)
- [车映 - 汽车AI出图影像处理工作台·4S店二手车修图](https://appshunter.io/ios/app/ai4s/id6791610144)

All apps by 馥源 刘: https://appshunter.io/developer/1859654084

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*