# Aidlab: Health and Fitness — ECG HRV & Recovery

> All-day activity and health monitoring app with device integration. (iPhone/iPad app by Aidmed Sp. z o.o..)

- Source: https://appshunter.io/ios/app/aidlab-health-and-fitness/id1123339447 (this page in markdown: same URL + `.md`)
- Developer: [Aidmed Sp. z o.o.](https://appshunter.io/developer/1570168905)
- Category: Health & Fitness
- Price: Free
- Rating: 4.90/5 from 10 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 123 MB
- Languages: American English, German (Germany), Greek, Italian, Polish, European Spanish
- Released: 2016-09-28
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/aidlab-health-and-fitness/id1123339447/reviews.md

## What is Aidlab?

Track recovery with ECG-derived HRV from Aidlab. Pair the app with a compatible Aidlab chest-worn sensor to measure ECG, heart rate variability, respiration, skin temperature, sleep, and workouts, then follow how your body responds to training, stress, and rest.

Aidlab is built for people who want more than a generic activity tracker. Use your phone for basic activity tracking, or add Aidlab hardware when you want cleaner physiological signals from the chest.


FEATURES

• ECG-Derived HRV & Recovery: Measure HRV from ECG-based beat-to-beat intervals and track recovery trends after workouts, poor sleep, stress, and high daily load.

• ECG Recordings & Informational Insights: Review ECG recordings and see informational interpretation where available, designed to help you understand the signal behind your HRV and recovery trends.

• Heart & Respiration Monitoring: With a compatible Aidlab Chest Strap, track heart rate, HRV, breathing pattern, respiration rate, and skin temperature in one place.

• Workout & Recovery Context: Analyze workouts alongside physiological signals to understand how your body reacts to effort and how quickly it returns to baseline.

• Sleep & Daily Trends: Follow sleep, recovery, and activity trends over time instead of relying on a single isolated number.

• Activity Timeline: Visualize your day on a clear timeline and see how movement, rest, and routines connect.

• Automatic Bodyweight Workout Tracking: With a compatible Aidlab Chest Strap, automatically recognize exercises such as running, push-ups, burpees, rope jumps, and stair climbing.


COMPATIBILITY

The Aidlab app is compatible with Aidmed One, Pulsoximeter, and Aidlab Chest Strap. Whether you train regularly, track recovery, or want deeper insight into your physiology, synchronize your device with Aidlab to understand your body with chest-based signals. Learn more at aidlab.com.


APPLE HEALTH

Aidlab integrates with Apple's Health app to keep selected activity and workout data connected with your broader health record. Use Apple Health as your hub, and Aidlab as the chest-based layer for ECG, HRV, respiration, and recovery insights.


FEEDBACK

We highly value your feedback. Send us your suggestions, compliments, or concerns to help us improve our app and services. Reach us at contact@aidlab.com.


PRIVACY

Your data is securely collected and stored in the cloud. You can delete your account at any time. When you do, access is revoked and direct identifiers in the account record are removed or replaced. Some de-identified records may be retained where required by law or to maintain service integrity. Location and motion data are not stored or transmitted externally unless explicitly enabled. You can manually back up your data whenever you wish.

## Key features

- All-day activity tracking
- Daily timeline visualization
- Smart notifications
- Heart rate and HRV monitoring
- Automatic workout tracking
- Apple Health integration

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/aidlab-health-and-fitness/id1123339447/reviews.md

### 5/5 — Rehabilitacja

*2025-10-22, version 2.6.40*

prowadzę gabinet oddechowy i służy mi od 2 tygodni do badania pacjentów. Ta jest dość prosta w obsłudze łatwo się tworzy nowe programy i dma kilka funkcjonalności których mi brakowało w takim teleheatlh np. brak niestety videorozmów (tylko chat) ale wszystkie dane, których potrzebuję podczas sesji są i moi pacjenci są zadowoleni

### 5/5 — Nice app

*2025-10-19*

Loved this app

**Developer response:** Thanks! Super happy to hear that

### 5/5 — I love it!!!

*2021-09-17, version 2.4.56*

Found this app when endomondo was shut down, tbh it’s so much better!! Wish more people used it. 10/10 would recommend 😃

### 2/5 — Tweaks Needed

*2018-08-18*

The count of steps is not syncing with iPhone Health.   When it’s “Unknown Location” why can’t I input the location so ...... . input “Home”, “Mums House” “Tesco” etc.

**Developer response:** Hey there! We’re sorry you’ve had a poor experience with Aidlab. Aidlab's data automatically syncs with iPhone health so you shouldn’t have had an issue. Let us suggest a couple of things to help:

-Uninstall/re-install Aidlab (we always prompt you to sync your data with iPhone health)
-In the case that this doesn’t work, feel free to contact us directly at contact@aidlab.com and we will tend to your case immediately.

As for your suggestions for improvements, thank-you! We are always working to achieve the best possible user experience. This insight wouldn’t have been possible without you!

Happy travels :),
-Aidlab team

### 5/5 — Helpful in my daily routine

*2017-06-23, version 2.0.1*

It tracks your health, fitness goals and more!

## Frequently asked questions about Aidlab

### What devices are compatible with Aidlab?

Aidlab is compatible with Aidmed One, Pulsoximeter, and the Aidlab Chest Strap. It also integrates seamlessly with Apple's Health app to record steps, stairs climbed, and distance traveled.

### Can Aidlab track workouts automatically?

Yes, Aidlab can automatically recognize and track bodyweight exercises such as running, push-ups, burpees, rope jumps, and stair climbing when paired with a compatible Aidlab Chest Strap.

### How does Aidlab ensure data privacy?

Your data is securely collected and stored in the cloud. You have full control and can delete your account and all associated data anytime. Data deletion results in anonymization, preventing user identification.

### What kind of health insights does Aidlab provide?

With a compatible Aidlab Chest Strap, Aidlab precisely tracks your heart rate, heart rate variability, breathing pattern, respiration rate, and skin temperature for comprehensive health insights.

### Does Aidlab have ads?

No, Aidlab does not contain advertisements. The app is free to use and does not display any ads.

### How often is Aidlab updated?

The latest version of Aidlab is 2.8.22, and it was last updated on March 20, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What is the age rating for Aidlab?

Aidlab has an age rating of 17+, indicating it is suitable for users aged 17 and older.

### Can I share my health data with my doctor using Aidlab?

Yes, Aidlab allows you to securely save and share your medical data with your healthcare provider, facilitating better health management and communication.

## Version history (last 5 releases)

### 2.10.1 — 2026-08-17

- New Home Screen and Lock Screen widgets keep your steps, sleep, daily summary, and Timeline close at hand.
- Challenge friends head-to-head, compare times, and share the result.
- Sleep stages are easier to follow, date navigation is more convenient, and data synchronization is more reliable.

### 2.10.0 — 2026-08-11

This is one of Aidlab's biggest updates yet: activity, recovery, sleep, and heart data now come together in a clearer, more connected experience. Richer monthly insights help you understand how your body and habits change over time, while personalized activity recommendations turn those patterns into practical next steps. Sharing a workout is more expressive, and the entire app feels more consistent and easier to navigate.

This release includes:

Monthly insights: A new view of your activity, recovery, heart rate, and sleep, with clearer comparisons and meaningful summaries that help you follow your progress.

Workout stories: A completely rebuilt sharing experience with custom backgrounds, key results, text, and stickers, so every workout can become a story worth sharing.

Activity and achievements: Personalized suggestions help you find activities that fit your goals, while a refreshed achievements experience makes progress and personal bests easier to explore.

Sleep, ECG, and workouts: More reliable sleep detection when data arrives late or rest is interrupted, a clearer ECG history, and more accurate distance across workout types, including proper handling of pauses.

Plus many other refinements to navigation, saved workouts, visual consistency, and overall stability.

### 2.9.16 — 2026-07-30

- A refreshed app design and easier navigation across key screens.
- Challenges now feature a new map, filters, clearer goals, and results with attempt history and personal bests.
- Improved forms, settings, and support make everyday use more convenient.
- More reliable display and synchronization of sleep, health, and workout data.

### 2.9.15 — 2026-07-26

- Clearer guidance when a device is worn incorrectly.
- Minor stability improvements.

### 2.9.14 — 2026-07-24

- Device connections are more reliable, including repeated connection attempts.
- Data views show complete days, weeks, and months more accurately without mixing in results from adjacent periods.
- Workout summaries now distinguish minimum and maximum pace correctly.
- Bluetooth communication with the device is more reliable during intensive data transfers.

## Apps similar to Aidlab

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Push Ups Trainer Challenge](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205) | 4.7 (3,376) | Free | Health & Fitness |
| [Pushups Coach](https://appshunter.io/ios/app/pushups-coach/id493746206) | 4.0 (128) | Free | Health & Fitness |
| [PushFit](https://appshunter.io/ios/app/pushfit/id551162217) | 4.7 (2,308) | Free | Health & Fitness |
| [100 Push Ups: Just 6 Weeks](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454) | 4.8 (9,397) | Free | Health & Fitness |
| [PushFit Pro](https://appshunter.io/ios/app/pushfit-pro/id766098740) | 4.7 (1,397) | $2.99 | Health & Fitness |
| [Push up workout](https://appshunter.io/ios/app/push-up-workout/id706159378) | 4.7 (56) | Free | Health & Fitness |

## More apps by Aidmed Sp. z o.o.

- [Aidmed Health](https://appshunter.io/ios/app/aidmed-health/id1570171723)

All apps by Aidmed Sp. z o.o.: https://appshunter.io/developer/1570168905

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*