# Ailin: Panic Attacks & Anxiety — Intrusive Thoughts & Sleep > Self-support app for panic, intrusive thoughts, and anxiety cycles. (iPhone/iPad app by Ailin Labs LLC.) - Source: https://appshunter.io/ios/app/ailin-panic-attacks-and-anxiety/id6801867435 (this page in markdown: same URL + `.md`) - Developer: [Ailin Labs LLC](https://appshunter.io/developer/6801641129) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 175 MB - Languages: American English, Russian - Released: 2026-09-08 - Data updated: 2026-09-12 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ailin-panic-attacks-and-anxiety/id6801867435/reviews.md ## What is Ailin? Panic tells you to escape. An intrusive thought sends you searching for absolute certainty. DP/DR can make you check whether you or the world still feel real. Fighting the sensations, seeking reassurance, and avoiding what scares you can keep the cycle going. Ailin does more than get you through an intense moment. In plain, human language, it explains how fear begins, what reinforces it, and why the same patterns repeat. It teaches you to recognize your own cycle and respond differently—without arguing with your mind or endlessly chasing certainty. WHEN “JUST BREATHE” ISN’T ENOUGH Ailin goes beyond one-size-fits-all calming advice. Inside, you will find support for the specific thought, sensation, or moment you are facing: • SOS audio for moments when panic or anxiety is building • cards built around specific thoughts about your body, control, the future, panic, social situations, unreality, and your sense of self • clear, complete explanations in plain language—so you can recognize your own pattern, understand why it repeats, and see what reinforces fear • guided practices that work with breath and attention, allow a thought to run its course, and bring you back to one small action • content for checking, reassurance seeking, avoidance, health anxiety, fear of fear, and DP/DR • guided audio and nature sounds for bedtime anxiety, racing thoughts, and trouble falling asleep • a Daily Anchor without streaks or guilt BUILT FROM LIVED EXPERIENCE Ailin was created by its founder after years of living with panic attacks, anxiety, intrusive thoughts, and depersonalization/derealization. It is the kind of support he wished he had in the hardest moments: clear, human, and usable even when thinking feels difficult. Every card, explanation, practice, and audio script was written and extensively refined by the founder, drawing on his lived experience, what he learned while seeking professional care, his study of fear and anxiety cycles, and conversations with professionals and people who faced similar struggles. START FREE The free version includes: • SOS audio • 10 full cards for difficult thoughts • 4 guided practices • 6 nature sounds • 4 core explanations • the Daily Anchor GO DEEPER WITH PRO AND PRO+ Optional Pro and Pro+ subscriptions unlock dozens of additional cards, each focused on a specific common thought or fear. You will also get deeper explanations of checking, reassurance seeking, control, avoidance, health anxiety, nighttime anxiety, DP/DR, and fear of fear, plus expanded SOS support and guided sleep sessions. NO AI THERAPIST Ailin does not generate personalized mental-health advice. There is no chatbot improvising a response. Every path is written in advance and intentionally designed, so the support stays consistent, clear, and human. Download Ailin and start with the free support. No account. No streaks. No pressure. Ailin is an educational app for self-support. It does not provide medical advice, diagnosis, treatment, or emergency services, and it is not a replacement for a qualified healthcare professional. Consult a qualified healthcare professional before making medical or treatment decisions. If you may be in immediate danger or at risk of harming yourself or someone else, contact local emergency services or a crisis line in your country. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - SOS audio for panic moments - Cards for specific thoughts - Plain language explanations - Guided practices with breath/attention - Content for checking/reassurance seeking - Audio for sleep anxiety - Daily Anchor feature ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ailin PRO+ Yearly | $89.00 | per year | | Ailin PRO Monthly | $9.99 | per month | | Ailin PRO+ Monthly | $14.99 | per month | | Ailin PRO Yearly | $59.00 | per year | ## Frequently asked questions about Ailin ### What is Ailin? Ailin is an educational app designed for self-support, offering tools and explanations for panic attacks, intrusive thoughts, and anxiety. It aims to help users understand and respond differently to fear cycles. ### Does Ailin offer personalized therapy? No, Ailin is not an AI therapist and does not generate personalized mental-health advice. All content is pre-written and intentionally designed for consistent, human support. ### What content is available in the free version of Ailin? The free version includes SOS audio, 10 cards for difficult thoughts, 4 guided practices, 6 nature sounds, 4 core explanations, and the Daily Anchor feature. ### How can I access more content in Ailin? Optional Pro and Pro+ subscriptions unlock dozens of additional cards, deeper explanations on specific fears, expanded SOS support, and guided sleep sessions. ### Is Ailin available on multiple devices? Based on the current data, Ailin is supported on iPhone. Information about Android or other device compatibility is not provided. ### How often is Ailin updated? Ailin was last updated on 2026-09-08 with version 1.0.0. Further update frequency details are not available in the provided data. ### What is the age rating for Ailin? Ailin has an age rating of 17+, indicating it is intended for mature audiences due to its subject matter related to anxiety and panic. ### What do users like about Ailin? While specific user sentiment data beyond the rating is limited, the app is built from lived experience and aims to provide clear, human, and usable support even when thinking is difficult. ## Version history (last 1 release) ### 1.0.0 — 2026-09-08 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*