# AIM: Anti-inflammatory life — Anti-inflammatory lifestyle > App for tracking and maintaining an anti-inflammatory lifestyle for pain relief and well-being. (iPhone/iPad app by Subtext ApS.) - Source: https://appshunter.io/ios/app/aim-anti-inflammatory-life/id6473195385 (this page in markdown: same URL + `.md`) - Developer: [Subtext ApS](https://appshunter.io/developer/1718590234) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.0 · 65 MB - Languages: American English, Danish - Released: 2024-01-24 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/aim-anti-inflammatory-life/id6473195385/reviews.md ## What is AIM? If you suffer from arthritis, osteoarthritis, knee pain, back pain, neck pain or headaches the anti-inflammatory lifestyle is for you. AIM will make it easier than ever to kickstart and maintain an anti-inflammatory lifestyle, maximizing your daily health benefits for reduced joint pain, improved well-being, natural weight loss & a balanced immune system. The app lets you easily track all the key elements of an optimal anti-inflammatory lifestyle: Your intake of omega-3 from fatty fish or capsules Your intake of Mono Unsaturated Fatty Acids (MUFA) from nuts, oils, seeds, fruits and dark chocolate Important daily milestones like training, no alcohol, no processed foods, no sugar, wholegrain, fruits and vegetables Your day-to-day stress level Your day-to-day sleep quality Your daily number of steps. Automatically gathered from your Apple Watch and/or iPhone You also get 24/7 access to your own AI-powered life coach assistant that provides you with instant advice, recipes or answers to any questions about anti-inflammatory lifestyle you might have. Furthermore you get a simple journal to write notes about your day, important events, your mood or a recipe. In addition to the trackers you get a food log that automatically keeps track of every single gram and portion of omega-3 or MUFA related food you track during the day. Detailed day-to-day graphs visualize your progress and help easily maintain an anti-inflammatory lifestyle and at the same time discover new connections between the state of your health and specific issues (e.g. knee pain, back pain, neck pain, headaches) and your on-going anti-inflammatory efforts. Get started today and let AIM keep your new lifestyle on track meal by meal, day by day, year after year. SUBSCRIPTION PRICING TO ACCESS AIM’S FEATURES To access any and all of the AIM features mentioned above you need an active subscription which costs $2.99 per month for United States customers. Pricing in other countries may be converted to your local currency. The subscription will automatically renew unless you cancel it. To cancel on your iPhone or iPad go to the Settings app. Tap your name. Tap Subscriptions. Tap the subscription. Tap Cancel Subscription. You might need to scroll down to find the Cancel Subscription button. If there is no Cancel button or you see an expiration message in red text, the subscription is already canceled. MEDICAL DISCLAIMER AIM is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The information provided by AIM is based on general knowledge and is not tailored to individual circumstances. Users should always seek the advice of their physician or other qualified health provider with any questions they may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on AIM. AIM does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned within the app. Reliance on any information provided by AIM, its employees, or others appearing in the app is solely at your own risk. In no event shall AIM or its developers be liable for any direct, indirect, incidental, consequential, or special damages arising out of or in any way connected with the use of AIM or the information provided within the app. AIM does not establish a doctor-patient relationship. Users should consult with a qualified healthcare professional for advice regarding their individual medical needs. AI DISCLAIMER Our AI assistant may occasionally generate incorrect or misleading information. You should not rely solely on the assistant’s responses for critical or sensitive decisions. By using AIM, you agree to these terms and conditions. If you do not agree to these terms, please do not use AIM. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Track omega-3 and MUFA intake - Monitor daily milestones (training, no alcohol, etc.) - Log stress levels and sleep quality - Automatic step tracking via Apple Watch/iPhone - AI-powered life coach assistant - Simple journal for notes and mood tracking - Detailed progress graphs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full access | $4.99 | per month | ## Frequently asked questions about AIM ### What is AIM? AIM is a health and fitness app designed to help users adopt and maintain an anti-inflammatory lifestyle. It provides tools to track key lifestyle factors and offers AI-powered coaching to support users in managing pain and improving overall well-being. ### What conditions can AIM help with? AIM is designed for individuals suffering from arthritis, osteoarthritis, knee pain, back pain, neck pain, or headaches. The app aims to support these conditions by facilitating an anti-inflammatory lifestyle. ### How does AIM track my progress? AIM uses detailed day-to-day graphs to visualize your progress in maintaining an anti-inflammatory lifestyle. This helps users discover connections between their health status and specific issues, like knee pain or headaches, and their efforts. ### Does AIM have ads? No, AIM does not contain advertisements. The app operates on a subscription model to provide full access to its features. ### What is the subscription cost for AIM? The subscription for AIM costs $2.99 per month for United States customers, with pricing converted to local currency in other countries. This subscription is required to access all features of the app. ### How do I cancel my AIM subscription? To cancel your subscription on an iPhone or iPad, go to Settings, tap your name, then tap Subscriptions. Select the AIM subscription and tap 'Cancel Subscription'. If a cancel button is not visible or an expiration message appears in red, the subscription is already canceled. ### Is AIM suitable for all ages? AIM has an age rating of 12+, indicating it is intended for users aged 12 and older. It is important to note that the app is for informational purposes and not a substitute for professional medical advice. ### What devices does AIM support? AIM is currently supported on iPhones. The app can also automatically gather daily step counts from your Apple Watch and/or iPhone. ## Version history (last 4 releases) ### 1.3 — 2025-10-08 Fixed an issue with the Ask feature ### 1.2 — 2024-11-09 Discover 50+ easy-to-follow recipes designed to make every meal deliciously anti-inflammatory. Enjoy healthy, flavorful dishes, with new recipes added every month to keep your meals exciting and beneficial for your lifestyle. ### 1.1 — 2024-08-11 Now you get 24/7 access to your own AI-powered life coach assistant that provides you with instant advice, recipes or answers to any questions about anti-inflammatory lifestyle you might have. The assistant gets you going with the app in no time and adjusts to your personal preferences and challenges. ### 1.0 — 2024-01-24 No release notes. ## Apps similar to AIM | App | Rating | Price | Category | | --- | --- | --- | --- | | [Injurymap - Physiotherapy App](https://appshunter.io/ios/app/injurymap-physiotherapy-app/id1102375789) | 4.2 (79) | Free | Health & Fitness | | [Omni Health: AI Energy Coach](https://appshunter.io/ios/app/omni-health-ai-energy-coach/id6612026553) | 3.7 (19) | Free | Health & Fitness | | [mySymptoms Food Diary](https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632) | 4.6 (4,027) | Free | Health & Fitness | | [Poop Scanner: AI Identifier](https://appshunter.io/ios/app/poop-scanner-ai-identifier/id6738114805) | 4.0 (4) | Free | Health & Fitness | | [Poop Tracker - Balloon](https://appshunter.io/ios/app/poop-tracker-balloon/id6471620319) | 4.8 (893) | Free | Health & Fitness | | [Gutly: Low FODMAP IBS Tracker](https://appshunter.io/ios/app/gutly-low-fodmap-ibs-tracker/id1441942351) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*