# AIME Mental Health & Wellbeing — Your mind health coach > Personalized mental wellness app with evidence-based therapies and progress tracking. (iPhone/iPad app by CYBERLIMBIC SYSTEMS LIMITED.) - Source: https://appshunter.io/ios/app/aime-mental-health-and-wellbeing/id1585957067 (this page in markdown: same URL + `.md`) - Developer: [CYBERLIMBIC SYSTEMS LIMITED](https://appshunter.io/developer/1532598718) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 64 MB - Languages: English - Released: 2022-11-21 - Data updated: 2026-06-05 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/aime-mental-health-and-wellbeing/id1585957067/reviews.md ## What is AIME Mental Health & Wellbeing? Free for 12 months. One app, one place for all your mind health, happiness and wellbeing needs. From overcoming social anxiety or depression, to managing stress, feeling comfortable in your body or developing better relationships, AIME is your personalised guided journey to mental wellness. Every tool and strategy offered by AIME is based on proven science. Which means recognised therapies, used by professional psychology practitioners that have been shown to work for people, time and time again. There is no one-size-fits-all solution; AIME brings together multiple approaches for holistic support that’s tailored to you and your mind health goals. These evidence-based methods include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Mindfulness. You’re able to set your own mental health goals, and map your progress, with activities like journaling, guided meditation and breathing exercises to help you develop the consistent routines you need to achieve them. With AIME, your information is completely safe and your thoughts strictly private. We don’t read your words. And we’ll never, ever sell your data to anyone. Benefits of AIME mind health and wellbeing app include: • In-depth personalised guided journeys. • Mental wellbeing content that’s tailored to you and created by specialist professional therapists. • Proven, evidence-based strategies for managing specific mind health issues, such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship problems. • Timed challenges to help you build positive habits and try AIME’s different tools until you find your perfect fit. • Routine builder to help you stay consistent with your unique mental wellbeing routine and see long-term progress. • Personalised notifications to help you develop consistent routines towards your wellbeing goals. • Multiple tools, including guided meditation, journaling, breath work and more. AIME. Your safe place. ## Key features - Personalized guided journeys - Evidence-based therapeutic strategies - Goal setting and progress tracking - Journaling, meditation, and breathing exercises - Routine builder for habit consistency - Privacy-focused data handling ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/aime-mental-health-and-wellbeing/id1585957067/reviews.md ### 5/5 — Helpful App At A Difficult Time *2022-12-08, version 1.2.2* I recently experienced a devastating bereavement and found my mental health suffered in many ways. I came across AIME and have found it of real help. The guided programs are excellent and the accessible way it works enables me to interact with it and gain benefit in a straightforward way. In simple terms a great tool that has quickly become my go to for help. Thank you AIME ### 5/5 — Brilliant! *2022-12-05, version 1.2.2* Much needed app to sort my mental approach to life. Thanks ### 5/5 — Very Helpful *2022-12-04* Recently my doctor said the “everyone needs a coach”. This app helps a lot to coach you and give you wonderful ideas on how to improve your mental well-being. ### 5/5 — Enhance your positivity *2022-11-25, version 1.2.1* A beautiful looking app that will no doubt help change millions of peoples lives for the better. The practicing gratitude activity is so simple and just brilliant. ### 5/5 — Multiple Approaches for Multiple Concerns *2022-11-25, version 1.2.1* Mental health has become a core focus for many people and organisations. As a result, more help is out there so is there a need for another app? The answer here is yes! I’ve been using this app for a couple of weeks now and there are multiple approaches to helping me with my mental health. It’s well thought out, well laid out and easy to use. I particularly like the notifications option, it’s easily to forget to check in with yourself when you’re busy. Of most use for me is the guided journeys, which help pinpoint where problems exist and guide me through them and help me understand what is the root of my issues and in turn, how to address those issues. The topics included are wide ranging and I’ve been using one for Couples which I did not expect to see. Whilst not all of it applied to me, so was immensely helpful as my relationship changes over time. The audio feature is excellent, the narrator has a clear calm voice and it’s nice to listen to a person than just read from a screen. It becomes more personal to the user I think. It’s still early days so I can’t add much more at the moment, the app is free so why not give it a go? You have nothing to lose and perhaps it might just help you understand yourself and your thoughts a little more clearly. ### 5/5 — Fantastic support tool *2022-11-24, version 1.2.1* Long overdue way to work at one’s own pace through a self-help journey and get vital support in our complicated modern lives ## Frequently asked questions about AIME Mental Health & Wellbeing ### What is AIME free for? AIME is free for 12 months. After this period, pricing details for continued access would typically be provided by the app. ### What mental health issues does AIME address? AIME helps with social anxiety, depression, stress management, body image, disordered eating, low self-esteem, and relationship problems. ### What therapeutic approaches are used in AIME? AIME utilizes proven, evidence-based methods including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness. ### How does AIME ensure user privacy? AIME states that user information is completely safe and thoughts are strictly private. They explicitly mention they do not read user words and will never sell data to anyone. ### Does AIME have ads? Yes, AIME contains advertisements. This is indicated by the 'hasAds' flag being true in the application data. ### What tools are available in AIME for building routines? AIME offers tools such as journaling, guided meditation, and breathing exercises to help users develop consistent routines and track progress towards their wellbeing goals. ### On which devices can AIME be used? AIME is supported on iPhone and iPod devices, as indicated by the 'supportedDevices' field. ### How often is AIME updated? The latest version of AIME is 1.2.4, and it was last updated on April 4, 2023. This suggests a moderate update frequency. ## Version history (last 4 releases) ### 1.2.4 — 2023-04-04 We have included a new feature that lets you receive supporting messages from strangers, as well as an interactive animation that helps you let go of unhelpful thoughts. We hope you like it! ### 1.2.3 — 2023-01-23 We have two exciting new features: AIME's Routine Builder Consistency is key to long-term progress in your mental wellbeing. With this new feature, you build a routine that’s unique to you – and you’re helped to stick to it. Timed Challenges Want to work on a specific goal? Or not sure where to start? These challenges are a simple way to try AIME’s different tools until you find your perfect fit. ### 1.2.2 — 2022-12-01 This update has improved the guided journey experience, boosted app performance when your network is spotty and some other little fixes to make your AIME experience better! ### 1.2.1 — 2022-11-21 No release notes. ## Apps similar to AIME Mental Health & Wellbeing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tellmi: Better Mental Health](https://appshunter.io/ios/app/tellmi-better-mental-health/id1192707038) | 3.9 (15) | Free | Health & Fitness | | [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness | | [Yuna - Mental Health Coach](https://appshunter.io/ios/app/yuna-mental-health-coach/id6472681551) | 4.6 (600) | Free | Health & Fitness | | [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness | | [Colors – Mental Health Tracker](https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516) | 4.8 (79) | Free | Health & Fitness | | [Ally Couples & Relationships](https://appshunter.io/ios/app/ally-couples-and-relationships/id6449252261) | 3.8 (4) | Free | Health & Fitness | ## Related topics [aimee](https://appshunter.io/ios/topics/aimee) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*