# Aira: Breathwork & Sleep — Calm & Box Breathing Exercises

> Guided breathwork for anxiety relief, focus, and sleep. (iPhone/iPad app by Pavel Ilin.)

- Source: https://appshunter.io/ios/app/aira-breathwork-and-sleep/id6752722076 (this page in markdown: same URL + `.md`)
- Developer: [Pavel Ilin](https://appshunter.io/developer/1081786723)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 34 MB
- Languages: Russian, Hindi, Serbian, Slovenian, Vietnamese, American English, Arabic, Hungarian, Dutch, Greek and 27 more
- Released: 2025-09-27
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aira-breathwork-and-sleep/id6752722076/reviews.md

## What is Aira?

Aira helps you breathe better — guided breathwork sessions for anxiety relief, focus, and deeper sleep. Coherence training, box breathing, the Wim Hof method, and ibreathe-style exhale exercises in one calm, ad-free meditation app.
	•	Calming exercises to reduce anxiety and relax your body
	•	Energizing sessions to boost focus and productivity
	•	Mindful breaks for balance and clarity
	•	Gentle reminders to build a healthy routine

Inspired by science, designed for everyday life.
Pause, breathe, and feel better with Aira.

Terms of Use - https://aira-9b666.web.app/terms.html
Privacy Policy - https://aira-9b666.web.app/privacy.html

## Key features

- Guided breathwork sessions
- Anxiety relief exercises
- Focus and productivity boosters
- Sleep improvement techniques
- Coherence training
- Wim Hof method
- Gentle routine reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual premium access | $7.99 | per year |
| Weekly Premium | $2.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/aira-breathwork-and-sleep/id6752722076/reviews.md

### 5/5 — App para respiración guiada

*2026-04-02*

Es una app muy buena y completa además de gratis que incluye varias configuraciones para ciclos de respiración guiada que permite diferentes opciones de duración , ritmo, sonidos de fondo, voz del guía y recordatorio

## Frequently asked questions about Aira

### What types of breathing exercises does Aira offer?

Aira provides a variety of guided breathwork sessions including coherence training, box breathing, the Wim Hof method, and ibreathe-style exhale exercises. These are designed for anxiety relief, focus, and better sleep.

### Is Aira suitable for beginners?

Yes, Aira is designed for everyday life and offers calming exercises to help users relax and build healthy routines. The guided nature of the sessions makes it accessible for those new to breathwork.

### Does Aira have ads?

No, Aira is an ad-free meditation app, providing a calm and uninterrupted experience for users.

### What devices does Aira support?

Aira is available on both watch and iPhone devices, allowing users to practice breathwork conveniently across their Apple ecosystem.

### How often is Aira updated?

The latest version of Aira is 1.1.1, and it was last updated on June 11, 2026. This indicates a recent update, suggesting ongoing development and support.

### What are the subscription options for Aira?

Aira offers a weekly premium subscription for $2.99 and an annual premium access plan for $7.99. These plans unlock full access to all features and content.

### What is the age rating for Aira?

Aira has an age rating of 4+, making it suitable for a wide range of users looking for mental wellness tools.

### How does Aira help with sleep?

Aira includes specific guided breathwork sessions designed to promote deeper sleep and relaxation. These exercises aim to calm the mind and body, preparing users for a restful night.

## Version history (last 5 releases)

### 1.1.2 — 2026-07-22

We have made Aira even better! Here is what is new:

Detailed Progress Tracking: Keep your streak alive with our new heatmap and redesigned statistics cards. Monitor your daily breathwork at a glance!

Enhanced Bubble Popping: Completely revamped experience with satisfying visual dissolution effects, pop sounds, deep haptics, and a fun combo-scoring system.

Improvements and Fixes: Cleaned up the interface and refined core mechanics for a smoother, uninterrupted experience.

### 1.1.1 — 2026-06-11

We have made Aira even better! Here is what is new:

Detailed Progress Tracking: Keep your streak alive with our new heatmap and redesigned statistics cards. Monitor your daily breathwork at a glance!

Enhanced Bubble Popping: Completely revamped experience with satisfying visual dissolution effects, pop sounds, deep haptics, and a fun combo-scoring system.

Improvements and Fixes: Cleaned up the interface and refined core mechanics for a smoother, uninterrupted experience.

### 1.1.0 — 2026-05-09

We have made Aira even better! Here is what is new:

Detailed Progress Tracking: Keep your streak alive with our new heatmap and redesigned statistics cards. Monitor your daily breathwork at a glance!

Enhanced Bubble Popping: Completely revamped experience with satisfying visual dissolution effects, pop sounds, deep haptics, and a fun combo-scoring system.

Improvements and Fixes: Cleaned up the interface and refined core mechanics for a smoother, uninterrupted experience.

### 1.0.15 — 2026-04-22

• Apple Watch app — breathe and pop bubbles right from your wrist
• Quick Actions — jump straight into your favorite breathing mode from the Home Screen
• Enhanced haptics for a more immersive bubble-popping experience
• UI refinements during active breathing sessions

### 1.0.14 — 2026-04-12

— Added relaxing background sounds to enhance your meditations.
— Introduced gentle audio cues during breathing sessions for a smoother experience.
— You can now create your own custom breathing programs — tailor every phase and rhythm to your needs.

## Apps similar to Aira

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RESET JOY](https://appshunter.io/ios/app/reset-joy/id6752489715) | — | Free | Health & Fitness |
| [BreathLife: Breathing Age Test](https://appshunter.io/ios/app/breathlife-breathing-age-test/id6745501423) | — | Free | Health & Fitness |
| [RepSet: Gym Workout Planner](https://appshunter.io/ios/app/repset-gym-workout-planner/id6746809300) | — | Free | Health & Fitness |
| [Respia](https://appshunter.io/ios/app/respia/id6754191542) | — | Free | Health & Fitness |
| [Box Breathing: Inhale, Exhale](https://appshunter.io/ios/app/box-breathing-inhale-exhale/id6754530491) | — | $1.99 | Health & Fitness |
| [GritBreath](https://appshunter.io/ios/app/gritbreath/id6746673618) | — | Free | Health & Fitness |

## More apps by Pavel Ilin

- [Time Portal: Then & Now](https://appshunter.io/ios/app/time-portal-then-and-now/id1101646259)
- [BCAA: Workout Planner & Log](https://appshunter.io/ios/app/bcaa-workout-planner-and-log/id1227002745)
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- [Peepers - endurance game](https://appshunter.io/ios/app/peepers-endurance-game/id1447776214)
- [SYYNCC: extreme sport camera](https://appshunter.io/ios/app/syyncc-extreme-sport-camera/id1501738444)
- [0.01 - Time Killer Offline](https://appshunter.io/ios/app/001-time-killer-offline/id1537058572)

All apps by Pavel Ilin: https://appshunter.io/developer/1081786723

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*