App para respiración guiada
Es una app muy buena y completa además de gratis que incluye varias configuraciones para ciclos de respiración guiada que permite diferentes opciones de duración , ritmo, sonidos de fondo, voz del guía y recordatorio
Free
In-App Purchases
About
This app offers guided breathwork sessions designed to alleviate anxiety, improve focus, and promote restful sleep. It features various breathing techniques like coherence training and the Wim Hof method in a peaceful, ad-free environment.
✓Guided breathwork sessions
✓Anxiety relief exercises
✓Focus and productivity boosters
✓Sleep improvement techniques
✓Coherence training
✓Wim Hof method
✓Gentle routine reminders
Show original description
What's New in Aira
1.1.1
June 11, 2026
We have made Aira even better! Here is what is new: Detailed Progress Tracking: Keep your streak alive with our new heatmap and redesigned statistics cards. Monitor your daily breathwork at a glance! Enhanced Bubble Popping: Completely revamped experience with satisfying visual dissolution effects, pop sounds, deep haptics, and a fun combo-scoring system. Improvements and Fixes: Cleaned up the interface and refined core mechanics for a smoother, uninterrupted experience.
MoreSubscription plans
Annual premium access
Premium access for one year
$7.991 Year
Price Updates
May 9, 2026→$7.99
March 5, 2026→$19.99
December 7, 2025→$9.99
4
In-App Purchases
$9.99
Lifetime Premium
Lifetime premium access for all features
User reviews
Developer apps
FAQ
What types of breathing exercises does Aira offer?
Aira provides a variety of guided breathwork sessions including coherence training, box breathing, the Wim Hof method, and ibreathe-style exhale exercises. These are designed for anxiety relief, focus, and better sleep.
Is Aira suitable for beginners?
Yes, Aira is designed for everyday life and offers calming exercises to help users relax and build healthy routines. The guided nature of the sessions makes it accessible for those new to breathwork.
Does Aira have ads?
No, Aira is an ad-free meditation app, providing a calm and uninterrupted experience for users.
What devices does Aira support?
Aira is available on both watch and iPhone devices, allowing users to practice breathwork conveniently across their Apple ecosystem.
How often is Aira updated?
The latest version of Aira is 1.1.1, and it was last updated on June 11, 2026. This indicates a recent update, suggesting ongoing development and support.
What are the subscription options for Aira?
Aira offers a weekly premium subscription for $2.99 and an annual premium access plan for $7.99. These plans unlock full access to all features and content.
What is the age rating for Aira?
Aira has an age rating of 4+, making it suitable for a wide range of users looking for mental wellness tools.
How does Aira help with sleep?
Aira includes specific guided breathwork sessions designed to promote deeper sleep and relaxation. These exercises aim to calm the mind and body, preparing users for a restful night.
