# AirBands — A revolutionary way to train

> Automated wireless blood flow restriction training cuff control app. (iPhone/iPad app by Vald Performance Pty Ltd.)

- Source: https://appshunter.io/ios/app/airbands/id1436788058 (this page in markdown: same URL + `.md`)
- Developer: [Vald Performance Pty Ltd](https://appshunter.io/developer/1090291778)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 2.70/5 from 3 App Store ratings · 15 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2019-02-19
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/airbands/id1436788058/reviews.md

## What is AirBands?

AirBands wireless Blood Flow Restriction (BFR) cuffs, are the world’s first fully automated and wireless BFR training solution. AirBands solve all the problems traditional Blood Flow Restriction training has previously had. There is no need to manually pump up your device, as the arm or leg cuffs you wear automatically take your calibration pressure (controlled via the app), then inflate to your personalised pressure zone. You can inflate and deflate your arm or leg cuffs at any point on the app.

The three main benefits of using Blood Flow Restriction (BFR) as a training method are.

- Increase in strength
- Maximise your muscle
- Improve endurance

## Key features

- Automated wireless BFR cuff control
- Personalized pressure zone calibration
- App-controlled inflation/deflation
- Strength increase
- Muscle maximization
- Endurance improvement

## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/airbands/id1436788058/reviews.md

### 5/5 — Works like a charm for me

*2025-12-28*

Works great every time.  VALD you need to add a running clock on the screen that shows total time and would allow me to time out the rest periods without having to check my watch.

### 1/5 — Miserable Experience

*2024-11-20*

What’s the point of these blood flow restriction cuffs if the app will never load and if miraculously after 30 minutes you get it to work, it disconnects from the cuffs after a few reps. Absolute trash of an app.

### 5/5 — Great improvements

*2024-07-08*

Connectivity problems with the first versions of this app made me not want to use the cuffs but I am pleased to say that this version connects sweetly first time every time so far. Great job. Now back to training.

### 1/5 — Run away

*2023-08-30*

When they work they’re great.  But usually the app doesn’t work.

### 5/5 — Great product

*2023-04-17*

We use these in our PT studio quite a bit. At first there was some issues with the connectivity but that seems to have been resolved!

### 1/5 — Terrible app

*2022-12-02*

This app is trash

### 1/5 — Yikes

*2022-10-31*

15% of the time, it works every time!

### 1/5 — Do not buy

*2022-07-22*

First of all it takes 30 min to pair with bluetooth, doesn’t inflate, one didnt work. You cant wear 4 at the same time. Waste of money. Rip off

### 1/5 — Piece of ….

*2022-07-04*

Buy these if you want to waste $700 on cuffs that don’t work.

### 1/5 — Don’t bother

*2022-06-22*

The app is terrible, underdeveloped and has major issues. The biggest issue being it doesn’t connect or detect the BFR cuffs via Bluetooth making the cuffs completely useless. Technical support at VALD makes things worse by asking if your Bluetooth is turned on even after telling them the issue is not my Bluetooth on the new iPhone 13 pro I use as it connects just fine to my Garmin watch, wireless headphones (2 pairs), Bose speaker and the Bluetooth on my truck all with no issues. Open the AirBands app and it repeatedly says “scanning” for the cuffs.

Saga fitness should drop this app developer (VALD) and get a new one. Very disappointing and frustrating after paying for a premium product, thinking you’re going to get a premium product and then the app to control the cuffs doesn’t work.

## Frequently asked questions about AirBands

### What is AirBands used for?

AirBands is used to control wireless Blood Flow Restriction (BFR) cuffs. It automatically calibrates and inflates the cuffs to personalized pressure zones, aiding in strength increase, muscle maximization, and endurance improvement.

### How does AirBands help with training?

AirBands automates the process of Blood Flow Restriction training by controlling wireless cuffs. This allows for precise pressure application, which is known to help increase strength, maximize muscle gains, and improve endurance.

### Is AirBands compatible with my device?

AirBands is compatible with iPhone, iPad, and iPod devices. It offers a seamless experience for controlling your BFR training sessions.

### What is the age rating for AirBands?

AirBands has an age rating of 12+. This indicates it is suitable for users aged 12 and above.

### How often is AirBands updated?

The app was last updated on September 23, 2025, with version 7.0.2. This suggests regular updates to improve functionality and user experience.

### Does AirBands have ads?

No, AirBands does not contain advertisements. Users can enjoy an uninterrupted training experience.

### What are the main benefits of using AirBands?

The primary benefits of using AirBands are increased strength, maximized muscle growth, and improved endurance through automated blood flow restriction training.

### Can I manually adjust the pressure with AirBands?

Yes, you can inflate and deflate your arm or leg cuffs at any point directly through the app, providing manual control over the BFR process.

## Version history (last 5 releases)

### 7.0.2 — 2025-09-23

- Minor bug fixes and performance improvements

### 7.0.0 — 2024-03-05

- Major UI improvements and connectivity improvements.
- Minor bug fixes and performance improvements.

### 6.0.0 — 2023-06-01

- Minor bug fixes and performance improvements.

### 5.0.0 — 2020-09-23

- Minor bug fixes.

### 4.0.0 — 2020-08-26

- Added OTA firmware upgrade capabilities.
- Minor bug fixes and performance improvements.

## Apps similar to AirBands

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Clock Yourself](https://appshunter.io/ios/app/clock-yourself/id1142095221) | 4.7 (46) | $2.99 | Health & Fitness |
| [AirBands 2.0](https://appshunter.io/ios/app/airbands-20/id1540039217) | 2.0 (1) | Free | Health & Fitness |
| [Teamworks AMS](https://appshunter.io/ios/app/teamworks-ams/id1639825572) | 2.8 (10) | Free | Health & Fitness |
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| [Smartabase Athlete](https://appshunter.io/ios/app/smartabase-athlete/id1449435520) | 2.9 (20) | Free | Health & Fitness |
| [Optimize Mind Performance](https://appshunter.io/ios/app/optimize-mind-performance/id1633065262) | 4.6 (12) | Free | Health & Fitness |

## More apps by Vald Performance Pty Ltd

- [MoveHealth](https://appshunter.io/ios/app/movehealth/id1439042849)
- [NordBord](https://appshunter.io/ios/app/nordbord/id1476779768)
- [ForceFrame](https://appshunter.io/ios/app/forceframe/id1485358785)
- [ForceDecks](https://appshunter.io/ios/app/forcedecks/id1563317672)
- [DynaMo](https://appshunter.io/ios/app/dynamo/id1618855840)

All apps by Vald Performance Pty Ltd: https://appshunter.io/developer/1090291778

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*