# Aisleyne 7 Min. Workouts > Free 7-minute workout routines with video demos and progress tracking. (iPhone/iPad app by Aisleyne Limited.) - Source: https://appshunter.io/ios/app/aisleyne-7-min-workouts/id1133587718 (this page in markdown: same URL + `.md`) - Developer: [Aisleyne Limited](https://appshunter.io/developer/1133587717) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 16 App Store ratings · 35 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 11 MB - Languages: American English - Released: 2016-09-16 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/aisleyne-7-min-workouts/id1133587718/reviews.md ## What is Aisleyne 7 Min. Workouts? The new ALL-FREE version of Aisleyne 7 Min Workouts is here! All FIVE workouts and all customization options are now totally free! Every exercise has a video demo by Aisleyne. Too busy to get to the gym? Then the Aisleyne 7 Min Workouts is for you. Set targets for yourself and track your progress, all within the app. Features include: • Five workouts to add variety and encouragement • All workouts with voice prompts by Aisleyne • Aisleyne's video demonstration and step by step instructions for every exercise. • Randomize the sequence of exercises in a workout • Change the exercise length • Adjust the rest period between exercises • Selectively customize the voice settings • Apple Health integration as standard • Add photos to see your progress • Summary of your achievements, total calories burned, etc • Detailed tracking of your past workouts and progress • Motivational rewards • Screen stays on while you workout • Ability to pause your workout • Skip back/forward to previous/next exercises • Share your achievements with friends by email, WhatsApp, Twitter, Facebook, etc • For all iPads and iPhones (5S onward) with layout specific to your device's screen size Aisleyne says: “I loved making this app, which is intended for people who don’t have time to go to a gym. I hope it helps them start on their fitness journey. Losing weight and getting fit gives you a better quality of life and helps keep you confident and happy. So NO MORE EXCUSES, let’s lose weight, get fit and have fun together. Remember, it only takes 7 minutes. Let’s make them count!” ## Key features - Five distinct workout routines - Video demonstrations by Aisleyne - Customizable exercise and rest times - Progress tracking and achievement summaries - Motivational rewards - Apple Health integration - Social sharing of achievements ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Advertisements | $1.99 | one-time | | BUY ALL | $2.99 | one-time | | CORE | $0.99 | one-time | | CARDIO | $0.99 | one-time | | BUTT | $0.99 | one-time | ## Recent user reviews (10 of 35) All indexed reviews: https://appshunter.io/ios/app/aisleyne-7-min-workouts/id1133587718/reviews.md ### 4/5 — Session 1 *2026-04-13, version 8.3.1* Very easy to get going. Clear instructions and no messing around. Job done ### 5/5 — Great *2022-07-23, version 7.2.1* Like honestly I use this app not for weight loss but I use it for fun because I’ve always been a very spotty and athletic person and I think it’s a great warmup ### 5/5 — Great work out. *2022-01-04, version 7.1.1* I was very apprehensive at first trying a home work out as they can at times feel long and very drawn out. However this work out is short, snappy and intense especially when you are trying to fit exercise around busy schedules. I go to the gym but I’m trying to fall in love with exercise again whilst aiming for my goals and 7 minutes of exercise works for me. I have repeated the round if I want more of a intense sweat but I should say most of the movements are included in my gym classes which is great. For a quick burst of fitness to get the morning started this has worked a treat! It also helps with my mental Health and well being by being able to have routine and structure to my day. Some days are hard emotionally but 7 mins makes it easier! Thank you for the app! Very inspiring! Have a lovely New Year Ahead. Kind regards ### 5/5 — Great workout! Quick and effective! *2021-07-30, version 7.1.1* Got the Pro version for her countdowns and other features. So motivated. No more excuses! Thanks Aisleyne! ### 4/5 — I got my fitness bug back *2021-05-28, version 7.1.1* Love it love it love it! it’s so good that I can just do it and get it out of the way without having to leave my house. At first I thought there’s noway Aisleyne got her body from these silly little exercises but I eat my words these exercises altogether are killers, I’m only managing 2 workouts together at the moment and I’m dead! ### 5/5 — First workout *2021-05-10, version 6.0* So easy to fit into my day and I can already feel I’m doing something positive to my body ### 5/5 — Great start to the day! *2021-02-22, version 6.0* Quick short, easy workout but gets your heart beating and sets me up for the day.. thank you Aisseerrrrlllleeeeynee! ❤️🙌🏼👊🏽💪🏼 ### 5/5 — Great work out *2020-09-07, version 6.0* This is a great work out for me as I used to be very fit years ago and it’s easing me in gently. ### 5/5 — Thank you 😘😘 *2020-08-03, version 5.8* I’m so glad I’ve found this app. Thank you Aisleyne. I’m so unfit & down but I’m determined to do this each day!! Hopefully this is a turn around for me xxxx ### 5/5 — Love this app!!! *2019-09-27, version 5.7* So easy to use and uses not time at all but feels like you have done a work out. Aiming to do this 3 times a day! ## Frequently asked questions about Aisleyne 7 Min. Workouts ### What is the Aisleyne 7 Min. Workouts app? This app provides a collection of 7-minute workout routines designed for people with limited time. It includes video demonstrations for each exercise, voice prompts, and allows for customization of workout parameters like exercise length and rest periods. The app also offers progress tracking and motivational rewards. ### Is the Aisleyne 7 Min. Workouts app free to use? Yes, the app is completely free. All five workouts and all customization options are available without any cost. There are no in-app purchases or advertisements. ### What kind of exercises are included in the workouts? Each exercise within the five available workouts is demonstrated via video by Aisleyne, with step-by-step instructions provided. The app allows for randomization of exercise sequences and customization of exercise length and rest periods to suit individual preferences. ### How does the app help users track their progress? The app offers detailed tracking of past workouts and progress. Users can see a summary of their achievements, including total calories burned, and can even add photos to visually monitor their progress. Motivational rewards are also provided to encourage consistency. ### What devices is Aisleyne 7 Min. Workouts compatible with? The app is designed for all iPads and iPhones (5S onward). It features a layout that is specific to your device's screen size, ensuring an optimal user experience across different Apple devices. ## Version history (last 5 releases) ### 8.3.1 — 2024-01-13 Aisleyne 7 Min. Workouts is now totally free! All 5 workouts and every customization option are now freely available. We've also improved the layouts for the latest iPhone and iPad devices. ### 7.2.1 — 2022-02-14 We're listening to your feedback and working hard to improve Aisleyne 7 Min. Workouts. This update improves the layouts on the latest iPhone and iPad devices. We've also squashed a few minor bugs and made some performance improvements. ### 7.1.1 — 2021-05-17 We're listening to your feedback and working hard to improve Aisleyne 7 Min. Workouts. This update improves the layouts on all iPhone 12 series devices. We've also squashed a few bugs and made some performance improvments. ### 7.0 — 2021-05-12 We're always making changes and improvements to Aisleyne 7 Min. Workouts. This version offers performance improvements and swats a few bugs. ### 6.0 — 2020-09-02 We hope you enjoy using the Aisleyne 7 Min. Workouts app. This update has added optimization for the iPhone 11 series and iOS 13, plus some design tweaks and performance improvements. Now customized for every iPhone from the 4S to the 11 Pro Max and all iPad versions, using iOS 9.1 to iOS 13. Let us know what you think, reach us anytime at 7Minutes@Aisleyne.com ## Apps similar to Aisleyne 7 Min. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*