# Ajapa Japa - Deep Meditation — Deep Meditation Practice > Guided mantra and breath meditation for improved well-being and deeper practice. (iPhone/iPad app by Elizabeth Papadakis.) - Source: https://appshunter.io/ios/app/ajapa-japa-deep-meditation/id620304716 (this page in markdown: same URL + `.md`) - Developer: [Elizabeth Papadakis](https://appshunter.io/developer/832949407) - Category: Medical, Health & Fitness - Price: $3.99 - Rating: 4.80/5 from 53 App Store ratings · 23 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 234 MB - Languages: American English - Released: 2013-04-08 - Data updated: 2026-08-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ajapa-japa-deep-meditation/id620304716/reviews.md ## What is Ajapa Japa? With regular practice, meditation has been shown to give many positive benefits: • Develops a deeper level of concentration • Improves sleep • Reduces inflammation and pain • Improves reasoning, decision-making, cognition and communication • Enhances immunity • Increases number of positive neurotransmitters • Assists in slowing down the busy chatter of the mind • Enables a deeper understanding of the mind and thinking habits • Clears repressed memories and impressions • Develops positive qualities such as patience, compassion, inner security Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body. • Suitable for all levels from beginner to advanced • 3 different lengths of guided meditation practice, 10 min, 15 min and 20 min • Includes a complete ‘how to‘ guide and instructions for effective practice • Beautiful and soothing sounds of nature to complement the practice: Forest, ocean and rain Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine. ## Key features - Mantra repetition with breath awareness - Guided meditation sessions - 3 session lengths (10, 15, 20 min) - Comprehensive 'how to' guide - Soothing nature sounds ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/ajapa-japa-deep-meditation/id620304716/reviews.md ### 5/5 — Beauty & Breath *2021-03-07* I love this app. Wonderful voice resonance and more. Highly recommend. ### 5/5 — Review for Ajapa app *2021-01-24* I love using this and the yoga Jidda app this soothing voice helps me every day ### 5/5 — Beautiful meditation 🧘‍♀️ *2020-04-05* Beautifully designed beautifully spoken meditation easy to follow love it 💜🙏🏻🕉 ### 5/5 — Love This Meditation *2020-02-26* Th ### 5/5 — Excellent 🙏 *2019-10-10* Clean and clear directions, suggestions, etc. Really nice voice. Good tone. Excellent guided material . Thank you for meditation that has not been turned into something obnoxious. ### 5/5 — Love it! *2019-01-31* I love this meditation. The guidance is in perfect pace and the effects are great. ### 2/5 — What did they do? *2018-06-02* This is nothing like it used to be. Haven’t listened in a year or so after using for a couple of years. Breathing is basically gone. The structure is entirely different. **Developer response:** Hi there, The app is exactly the same since the year 2014 till the time you wrote the review, you can see the version history. I assure you nothing has changed at all. Madhav ### 5/5 — Love this app! *2017-04-16* If you love true meditation that covers all the essentials and is not just there to distract you and help you relax, this is for you. ### 5/5 — A necessary part of my day... *2016-08-23* Thank you...a calm voice, beautiful choice of backgrounds sounds if desired, and a really deep practice. I use the 20 min practice in the morning after walking to prepare a clear mind for my morning in the office. 10 min practice for a mid day check in of the mind/body followed by some yoga stretches for 10 min to clear my head and loosen the body for the afternoon in the office. 15 min practice before retiring for the night to prepare for a peaceful sleep🙏 ### 5/5 — Great app *2016-04-25* Ajapa japa is one of the tools toward self improvement or enlightenment. This easy to use app is perfect for beginners or advanced students. Thank you. ## Frequently asked questions about Ajapa Japa ### What is Ajapa Japa meditation? Ajapa Japa is a powerful meditation practice that combines the repetition of a mantra with an awareness of the breath moving through specific energy pathways in the body. It is designed to guide practitioners from basic awareness to advanced stages of meditation. ### What are the benefits of using this app? Regular practice with the app can help develop deeper concentration, improve sleep quality, reduce inflammation, enhance cognition, boost immunity, and slow down mental chatter. It also aids in understanding thinking habits and developing positive qualities like patience and compassion. ### Is this app suitable for beginners? Yes, the app is suitable for all levels, from beginners to advanced practitioners. It includes a complete 'how to' guide with instructions to ensure effective practice, regardless of prior experience. ### What meditation session lengths are available? The app offers guided meditation sessions in three different lengths: 10 minutes, 15 minutes, and 20 minutes. This allows users to choose a session that fits their schedule and practice intensity. ### Does the app offer any soundscapes? Yes, the app includes beautiful and soothing sounds of nature to complement the meditation practice. Users can choose from sounds like Forest, Ocean, and Rain to enhance their experience. ## Version history (last 4 releases) ### 1.3 — 2020-01-03 All links updated along with a few additions to the text pages. Now optimised for latest version of iOS on all devices ### 1.2 — 2014-06-17 - minor fixes ### 1.1 — 2014-04-30 Support for iOS 7 Fixed text/font errors Changed intro music Redesign of menus with several new additions including: FAQ, yoga training info and more Any questions or feedback please email me: yoga.nidra.app@gmail.com ### 1.0 — 2013-04-08 No release notes. ## Apps similar to Ajapa Japa | App | Rating | Price | Category | | --- | --- | --- | --- | | [PatientNotes](https://appshunter.io/ios/app/patientnotes/id6469495418) | 4.7 (7) | Free | Medical | | [Steady: Paced Breathing Timer](https://appshunter.io/ios/app/steady-paced-breathing-timer/id1510785436) | 4.4 (109) | Free | Medical | ## More apps by Elizabeth Papadakis - [Yoga Nidra - Deep Relaxation](https://appshunter.io/ios/app/yoga-nidra-deep-relaxation/id430531216) - [Yoga Nidra - Relaxation Lite](https://appshunter.io/ios/app/yoga-nidra-relaxation-lite/id444707986) - [Deep Relaxation - Yoga Nidra](https://appshunter.io/ios/app/deep-relaxation-yoga-nidra/id444714072) - [Ajapa Japa - Meditation Lite](https://appshunter.io/ios/app/ajapa-japa-meditation-lite/id620306185) All apps by Elizabeth Papadakis: https://appshunter.io/developer/832949407 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*