# Alavatu: Stop Procrastination — Stop Procrastination. Win Life

> Focus timer, habit tracker, and discipline builder for deep work and routines. (iPhone/iPad app by AmBright Tech LLC.)

- Source: https://appshunter.io/ios/app/alavatu-stop-procrastination/id6761346099 (this page in markdown: same URL + `.md`)
- Developer: [AmBright Tech LLC](https://appshunter.io/developer/1882227214)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases (on sale, was $2.99)
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.1 · 59 MB
- Languages: English
- Released: 2026-04-19
- Data updated: 2026-07-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/alavatu-stop-procrastination/id6761346099/reviews.md

## What is Alavatu?

Stop procrastination and take control of your time.

Alavatu is a powerful focus timer, pomodoro timer, and habit tracker designed for deep work, study sessions, and daily discipline.

Build unstoppable routines with real-time session tracking, honest feedback, and accountability.

Alavatu helps you turn intention into an unbreakable routine. Face procrastination head-on, track gym, study, yoga, and work sessions with live stats and HealthKit integration, and get clear green, yellow, or red feedback on how you showed up today.

Rooted in the Telugu word "అలవాటు" meaning habit or routine, Alavatu is built for people who want real, lasting change — not just streaks, but true discipline.

Whether you're focusing on study sessions, deep work, fitness, or mindfulness, Alavatu gives you the structure and clarity to show up consistently.

Most habit trackers rely on simple checklists and gamified rewards. Alavatu is different. It combines mindset transformation with real-time tracking and honest performance feedback so you always know where you stand.

POWERFUL FEATURES

• Focus Timer & Pomodoro Mode  
Stay locked in with distraction-free focus sessions for study and deep work.

• Real-Time TRACK Dashboard  
Monitor workouts, study sessions, and habits with reminders that keep you aligned with your goals.

• Honest Feedback System  
Get green, yellow, or red ratings after every session and day — no fake motivation, just truth.

• Habit & Discipline Builder  
Build streaks, track consistency, and create routines that actually stick.

• HealthKit Integration  
Sync steps, workouts, and mindfulness minutes seamlessly.

• Daily Planner & Reflection  
Plan your day, track progress, and review your performance with clarity.

DESIGNED FOR FOCUS

Clean dark mode interface with high-contrast visuals built for deep focus, discipline, and performance — no distractions.

Alavatu doesn't just track habits — it transforms how you show up every day. Move from procrastination to consistency, from distraction to deep focus, and from intention to execution.

Download Alavatu and start building discipline — one focused session at a time.

---

ALAVATU PRO SUBSCRIPTION

• Free trial for 7 days  
• Monthly: $2.99/month (auto-renewing)  
• Annual: $14.99/year (auto-renewing)  
• Lifetime: $29.99 one-time purchase  

Payment will be charged to your iTunes Account at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period.

Privacy Policy: https://alavatu.app/privacy  
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Focus Timer & Pomodoro Mode
- Real-Time TRACK Dashboard
- Honest Feedback System
- Habit & Discipline Builder
- HealthKit Integration
- Daily Planner & Reflection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Yearly Pro | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $29.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/alavatu-stop-procrastination/id6761346099/reviews.md

### 5/5 — Thoughtful and Well crafted app with real potential

*2026-05-01*

I’ve been using this app for a while, and it genuinely feels like a mix of multiple thoughtful ideas brought together in a focused way. The concept is interesting, and you can see the effort put into engineering it properly. The user experience is mostly smooth, and the intent behind the features stands out clearly. At the same time, there’s still room for improvement in terms of simplicity and clarity in certain areas, which could make it even more engaging for users. Overall, it’s a solid app with strong potential, and with a few refinements, it can stand out even more.

**Developer response:** Thank you very much.

### 5/5 — Super helpful and easy to use

*2026-04-26*

This app is a lifesaver—never miss my meds or water intake anymore!

**Developer response:** Thank you for your valuable feedback while using this app.

## Frequently asked questions about Alavatu

### What is Alavatu?

Alavatu is a productivity app designed to help users stop procrastinating and build discipline. It combines a focus timer, pomodoro mode, and habit tracking with real-time feedback and HealthKit integration.

### How does Alavatu provide feedback?

Alavatu uses an honest feedback system, providing users with green, yellow, or red ratings after each session and day. This aims to offer truthful insights into performance rather than relying on gamified rewards.

### Does Alavatu integrate with other health apps?

Yes, Alavatu features HealthKit integration, allowing it to seamlessly sync data such as steps, workouts, and mindfulness minutes with your Apple Health data.

### What devices does Alavatu support?

Alavatu is available on iPhone, iPad, and iPod. It features a clean dark mode interface designed for focus and high-contrast visuals.

### What is the age rating for Alavatu?

Alavatu has an age rating of 9+, making it suitable for a wide range of users looking to improve their productivity and discipline.

### How often is Alavatu updated?

The latest version of Alavatu is 1.0.4, and it was last updated on April 28, 2026. This indicates a commitment to ongoing development and improvements.

### Does Alavatu have ads?

No, Alavatu does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the subscription options for Alavatu?

Alavatu offers a 7-day free trial. After the trial, users can choose from a monthly subscription ($2.99/month), an annual subscription ($14.99/year), or a one-time lifetime purchase ($29.99).

## Version history (last 2 releases)

### 1.0.4 — 2026-04-28

Neural Widgets: Track your Steps, Hydration, and Medications directly from your Home Screen (iOS & Android).
Enhanced Pro Access: Full access to Yoga Nidra and Neural Stillness sessions during your 7-day free trial.
Frozen History: Your health stats (Steps & Water) are now preserved in a daily snapshot—never lose track of yesterday's victories.
Performance Optimization: Significant improvements to background health synchronization and native widget reliability.

### 1.0.2 — 2026-04-20

No release notes.

## More apps by AmBright Tech LLC

- [MumMum: Baby Tracker & Feed](https://appshunter.io/ios/app/mummum-baby-tracker-and-feed/id6767578513)

All apps by AmBright Tech LLC: https://appshunter.io/developer/1882227214

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-11.*