# Alba Mind: Worry less :) — Journal, Vent, Mood Widget > Social self-care app with AI affirmations, mood tracking, and community support. (iPhone/iPad app by neurify Limited.) - Source: https://appshunter.io/ios/app/alba-mind-worry-less/id1548304572 (this page in markdown: same URL + `.md`) - Developer: [neurify Limited](https://appshunter.io/developer/1548304574) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.67/5 from 6 App Store ratings · 22 written reviews indexed - Age rating: 12+ - Requires: iOS 14.3 · 73 MB - Languages: English - Released: 2021-01-30 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/alba-mind-worry-less/id1548304572/reviews.md ## What is Alba Mind? Alba Mind is the first app to make self-care social and fun! The app has a collection of tools that are easy to use, don't require a big time commitment, and have social aspects at their core. Our mission is to make the world a happier place, while breaking down the barriers which stop people talking to others about how they're feeling, and what they're going through! WORRY JOURNAL Add your thoughts, worries, and problems into the app. Use Alba Mind's clever tools to help you forget about them almost instantly. AI AFFIRMATIONS After writing a worry, in one tap you can use the wonders of AI technology to turn that worry upside down, and into a positive affirmation. You can also create action plans for dealing with your worries using the same AI tech! MOOD WIDGET Add your friends and loved ones onto your Mood Widget, and get live updates of their mood, directly from your homescreen. ANONYMOUS SUPPORT COMMUNITY Share how you're feeling to the anonymous community within the app - our community is just so lovely and will offer you emotional support, advice, or even just an ear to listen. EMOTION TRACK Keep an emotion diary by using one emoji a day to best represent your mood. Alba Mind will send you a reminder notification, and you can add your mood simply by replying to the notification - you don't even need to open the app. PROFESSIONAL SUPPORT Browse our collection of pre-vetted wellbeing professionals and coaches, and ask them questions directly. You can also view an entire library of guidance that they've previously given to others. AI PROGRESS ANALYSIS AI progress tracking uses your journal entries to make accurate predictions on how you're currently feeling. Every aspect of the app is designed to make self-care and wellbeing feel fun, personal and easy. We've combined innovative features with beautiful design and a seamless user experience. You'll start to genuinely enjoy taking care of your wellbeing. The founder of Alba Mind created this app after his own struggles with stress and low-mood, initially at university, and then in the business world. The techniques Alba Mind is based on are what helped him get through some of his most difficult times. He is therefore extremely active amongst our community, and just an email away if you ever need any help or support. michael@alba.app www.alba.app Thank you all so much and we can't wait to hear about the many ways our app helps you. - The Alba Mind team. Our terms of service can be found here: https://albamindapp.com/terms/ ## Key features - Worry journal with AI affirmations - Mood widget for friends - Anonymous support community - Emotion tracking with emoji diary - AI progress analysis - Access to professional wellbeing coaches ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Alba Premium | $25.99 | per year | | Alba Premium | $0.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Ask A Supporter | $3.99 | one-time | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/alba-mind-worry-less/id1548304572/reviews.md ### 1/5 — Internet problem????? *2023-07-09, version 2.5.01* It keeps saying im not connected to the internet ### 1/5 — WORST APP EVER 😡 *2023-01-22, version 2.5.01* It didn’t even let me log in like seriosly are you kidding me ### 5/5 — AMZING <33 *2022-02-28, version 2.2.10* It’s so good to vent to people that dk u! I’m not a bot I TOYALLY RECOMMEND! ### 5/5 — My experience *2022-02-27, version 2.2.10* I like alba mind because I can see other peoples problems and help them like they can help me there’s not much wrong with this app at all 10/10 recommend to people struggling ### 4/5 — Good app but please help me! *2022-02-19, version 2.2.10* This app is really good and useful but there is a new emoji tracker and it dose not work!! It only says the time I set and when I press on the notification there is no button to add a emoji or anything. What should I do? ### 5/5 — Amazing app *2022-02-14, version 2.2.02* This is such a good app and I would highly recommend it if u need to speak to someone but can’t :) ### 5/5 — SO GOOD *2022-01-18, version 2.1.04* Everybody is so kind and it’s so easy to talk to everybody and let everything go, they are all so nice and it’s a space where people can make you feel so much better, everybody on this app is so beautiful and so kind I really reccomend this 💞 ### 5/5 — This app ❤️ *2022-01-18, version 2.1.04* I love this app so much it really shows that the problems your going through your not going through them alone and the people on there are so nice they really make my day and they understand and relate so well with me.❤️ ### 5/5 — Love it *2022-01-01, version 2.1.03* The admins are the best lovely people most amazing <3 The community is just the best they are all facing problems but we all help each other it’s the best app I've got and I’m very happy I have it may I just again that I’m very thankful for the beautiful admins that are just wonderful and love to support everyone you guys deserve the world and are genuinely the nicest people ever I love you guys so much <33 You should download this if you want to vent because it’s great and everyone it just fab- Mia ### 5/5 — good *2021-12-30, version 2.1.03* this app is really good :) it helps you to really talk about yourself/ feelings! all id say is i get a bit of anxiety talking to random people online, but i guess we all do haha ## Frequently asked questions about Alba Mind ### What is Alba Mind's core purpose? Alba Mind aims to make self-care social and fun, breaking down barriers to discussing feelings. It provides tools for managing worries, tracking moods, and connecting with others for support. ### How does Alba Mind use AI? The app utilizes AI to transform worries into positive affirmations and to help create action plans for dealing with problems. AI also analyzes journal entries for progress tracking and mood predictions. ### Can I share my mood with friends on Alba Mind? Yes, you can add friends and loved ones to your Mood Widget to receive live updates of their mood directly from your homescreen. ### Is there a way to get support on Alba Mind? Alba Mind features an anonymous support community where users can share feelings and receive emotional support and advice. Additionally, users can browse and ask questions to pre-vetted wellbeing professionals. ### How often is Alba Mind updated? The app was last updated on June 13, 2022, with version 2.5.01. This indicates a relatively consistent update schedule for new features and improvements. ### What devices does Alba Mind support? Alba Mind is available on Apple Watch, iPhone, and iPod. This allows for convenient access to its features across multiple Apple devices. ### What are the subscription options for Alba Mind? Alba Mind offers a premium subscription with a 7-day free trial. Monthly plans cost $0.99, and annual plans are available for $25.99. ### What is the age rating for Alba Mind? Alba Mind has an age rating of 12+, making it suitable for teenagers and older users interested in mental wellbeing tools. ## Version history (last 5 releases) ### 2.5.01 — 2022-06-13 Hello wonderful people, this may be our most exciting update yet! You can now turn your worries into positive affirmations magically using the wonders of AI! We also did an overhaul of the worry space section, and made it much simpler to view your worries, action plans, and now - your affirmations :D ### 2.5.0 — 2022-06-11 Hello wonderful people, this may be our most exciting update yet! You can now turn your worries into positive affirmations magically using the wonders of AI! We also did an overhaul of the worry space section, and made it much simpler to view your worries, action plans, and now - your affirmations :D ### 2.4.16 — 2022-05-10 Hello wonderful people, in this update we've launched our Mood Widget! You can now see your friends' moods live, direct from your home-screen! We've also launched our own therapists section, where you can ask questions to therapists, as well as see therapists' advice to other community members. We also added the ability to delete friends from your Mood Widget, and fixed some major bugs! ### 2.4.14 — 2022-05-06 Hello wonderful people, in this update we've launched our Mood Widget! You can now see your friends' moods live, direct from your home-screen! We've also launched our own therapists section, where you can ask questions to therapists, as well as see therapists' advice to other community members. (we also fixed some major bugs!) ### 2.4.11 — 2022-05-05 Hello wonderful people, in this update we've launched our Mood Widget! You can now see your friends' moods live, direct from your home-screen! We've also launched our own therapists section, where you can ask questions to therapists, as well as see therapists' advice to other community members. (we also fixed some major bugs!) ## Apps similar to Alba Mind | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elomia: Mental Health AI](https://appshunter.io/ios/app/elomia-mental-health-ai/id1545915422) | 4.5 (1,133) | Free | Health & Fitness | | [Worrydolls - Anxiety Relief](https://appshunter.io/ios/app/worrydolls-anxiety-relief/id1665620042) | 4.0 (15) | Free | Health & Fitness | | [WorryTree: Anxiety Relief](https://appshunter.io/ios/app/worrytree-anxiety-relief/id1452435581) | 4.6 (10) | Free | Health & Fitness | | [OkaySo - Expert Life Advice](https://appshunter.io/ios/app/okayso-expert-life-advice/id1365667393) | 4.2 (152) | Free | Health & Fitness | | [Anxiety Journal- CBT Prompts](https://appshunter.io/ios/app/anxiety-journal-cbt-prompts/id6502918627) | — | Free | Health & Fitness | | [Worry Bin](https://appshunter.io/ios/app/worry-bin/id6498626727) | — | $8.99 | Health & Fitness | ## More apps by neurify Limited - [Juned - Make social plans](https://appshunter.io/ios/app/juned-make-social-plans/id1560405579) - [Coming Home](https://appshunter.io/ios/app/coming-home/id1575215038) - [Alba Supporters](https://appshunter.io/ios/app/alba-supporters/id1615091962) - [Mother Message: Mothers Day 22](https://appshunter.io/ios/app/mother-message-mothers-day-22/id1615270805) All apps by neurify Limited: https://appshunter.io/developer/1548304574 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*