# Alcohol Free Tracker — Drink Less, Sober Days & Log > Private tracker for alcohol-free days and mindful drinking progress. (iPhone/iPad app by YI SHIH LIU.) - Source: https://appshunter.io/ios/app/alcohol-free-tracker/id6791035303 (this page in markdown: same URL + `.md`) - Developer: [YI SHIH LIU](https://appshunter.io/developer/1793695638) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 15 MB - Languages: American English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 34 more - Released: 2026-07-22 - Data updated: 2026-09-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/alcohol-free-tracker/id6791035303/reviews.md ## What is Alcohol Free Tracker? Alcohol Free Tracker is a private, local-first tracker for alcohol-free days, mindful drinking, and calm progress. The app intentionally avoids social pressure, community feeds, coaching scripts, and streak-shaming. Just simple, thoughtful tools that make progress easier to notice. Private by Design Your profile, check-ins, drink log, and notes stay on your device. The app requires no registration, no account creation, and no network connection to work. Mindful Check-ins Log check-ins daily to build your streak. Mark an alcohol-free day or record a broad drink level. Add time and a private note only when the context helps. See Patterns Move between monthly and yearly views to notice consistency, drinking patterns, and the days that deserve reflection. Let Small Wins Add Up Follow total days, sober time, logged streaks, savings estimates, and milestones without turning them into pressure. Simple & Transparent Your data stays 100% private on your device. No third-party ads or hidden tracking. Alcohol Free Tracker is a self-directed tracking tool. It does not provide medical advice, diagnosis, treatment, or emergency support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liuys614.github.io/AlcoholFreeTracker-Website/privacy.html ## Key features - Private, local-first tracking - Mindful check-ins - Log alcohol-free days - Track drinking patterns - View consistency and patterns - Estimate savings - Set milestones ## Frequently asked questions about Alcohol Free Tracker ### What is Alcohol Free Tracker? Alcohol Free Tracker is a private, local-first application designed to help users track their alcohol-free days and practice mindful drinking. It focuses on providing simple, thoughtful tools for personal progress without social pressure. ### How does Alcohol Free Tracker handle my data? Your data, including your profile, check-ins, drink log, and notes, stays entirely on your device. The app requires no registration, account creation, or network connection, ensuring 100% privacy. ### Can I log alcohol-free days with Alcohol Free Tracker? Yes, you can log check-ins daily to build your streak and mark alcohol-free days. You can also record a broad drink level and add private notes when helpful. ### Does Alcohol Free Tracker offer community features? No, Alcohol Free Tracker intentionally avoids social pressure, community feeds, coaching scripts, and streak-shaming. It is designed as a self-directed tracking tool for individual progress. ### What kind of insights does Alcohol Free Tracker provide? The app allows you to view consistency and drinking patterns through monthly and yearly views. It also tracks total days sober, logged streaks, estimated savings, and milestones. ### Is Alcohol Free Tracker suitable for all ages? Alcohol Free Tracker has an age rating of 12+, making it appropriate for teenagers and adults. It does not provide medical advice, diagnosis, or treatment. ### How often is Alcohol Free Tracker updated? The latest version of Alcohol Free Tracker is 26.9.0, and it was last updated on September 1, 2026. This indicates regular updates to improve functionality and reliability. ### Does Alcohol Free Tracker have ads? No, Alcohol Free Tracker is transparent about its data handling and explicitly states that there are no third-party ads or hidden tracking within the application. ## Version history (last 5 releases) ### 26.9.0 — 2026-09-01 • SOS Calm Breathing: 4 science-backed breathing techniques with soothing haptics to overcome alcohol cravings and find calm. • Apple Health Integration: Automatically log mindful breathing sessions to Apple Health as Mindful Minutes (private & write-only). • 44-Language Localization: Complete multi-language experience, including personalized motivation presets. • Calendar & Experience Polish: Smoother date selection and stability improvements. ### 26.8.3 — 2026-08-26 • Enhanced Onboarding Flow: Discover 7-day free trial and Pro features tailored to your goals. • Performance improvements and smoother setup experience. ### 26.8.2 — 2026-08-20 • New Activity Heatmap Widget (Medium): Track 13-week alcohol-free progress on your Home Screen. • Widget Theme Sync: Widgets now match your selected app theme. • Enhanced note-taking experience and performance improvements. ### 26.8.1 — 2026-08-17 • Beautiful Themes & Custom Icons: Personalize your app with Ocean, Sunset, Forest, and Lavender styles. • iCloud Backup & Sync: Keep your alcohol-free streaks and savings safe across all your devices. • Performance improvements and enhanced multi-language support. ### 26.7.3 — 2026-07-27 • Milestone Fireworks: Reaching a milestone now sets off a celebration on your Today screen. • Accurate Milestones: Logging a drink no longer re-triggers a milestone you already passed. • Since Last Drink: Today counts toward your streak once you check in. ## More apps by YI SHIH LIU - [Agricola Score Sheet](https://appshunter.io/ios/app/agricola-score-sheet/id6741305872) - [Grocery Price: Tracker & Check](https://appshunter.io/ios/app/grocery-price-tracker-and-check/id6773533304) - [Supplement & Vitamins Tracker](https://appshunter.io/ios/app/supplement-and-vitamins-tracker/id6794415548) All apps by YI SHIH LIU: https://appshunter.io/developer/1793695638 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*