# Alcura - TSM Tracker — Sinclair Method Alcohol Diary

> Sinclair Method Alcohol Diary (iPhone/iPad app by Iterica B.V..)

- Source: https://appshunter.io/ios/app/alcura-tsm-tracker/id6751603034 (this page in markdown: same URL + `.md`)
- Developer: [Iterica B.V.](https://appshunter.io/developer/1832191465)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.6 · 5 MB
- Languages: American English, Dutch
- Released: 2025-09-04
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/alcura-tsm-tracker/id6751603034/reviews.md

## What is Alcura?

Alcura is an alcohol diary built for The Sinclair Method (TSM). It helps you log what you drink, record when you took your naltrexone relative to your first drink, and see how your consumption changes over the months. Whether you are starting out or years in, the tools stay simple enough to use mid-session.

Key Features:
• Log a drinking session as it happens, drink by drink
• Live Activities, so logging a drink takes one tap from the Lock Screen
• Record naltrexone and other medication timing relative to your drinks
• See your progress in trends and graphs, including drinks per session and units over time
• Track what you spend on alcohol, and what you save as that falls
• Generate a PDF report to bring to your doctor or coach
• Optional iCloud sync across your own devices, off by default
• Sleep insight from Apple Health, read only and with your permission
• Fully available in English and Dutch

Alcura Plus
The diary, sessions, medication logging and recent history are free. Alcura Plus adds unlimited history, the full set of insights including sleep and savings, and PDF export for your doctor. Monthly and yearly options are available in the app.

Privacy
Your diary stays yours. Every drink, session, medication, reason and note lives on your device, and in your own iCloud account if you turn sync on. We never receive it, and it is never sold or shared. The app reports anonymous usage statistics to us, such as installs and which screens are used, so we can tell whether an update broke something. Those statistics never include anything you log.

Disclaimer
Alcura is a tracking tool for personal use. It makes no medical claims and is not a substitute for professional care. Consult a healthcare provider for guidance on The Sinclair Method, naltrexone, or alcohol use.

Privacy Policy: https://alcura.app/privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Alcura Plus - Monthly | $2.99 | per month |
| Alcura Plus - Yearly | $24.99 | per year |



## Version history (last 5 releases)

### 202608.11 — 2026-08-11

Stability improvements and bug fixes throughout the app.

### 20260308 — 2026-03-09

Newly implemented feature by user request:

• Allow editing of session history - open a sessions drink timeline in the History to add/edit/remove drinks
• Fixed Insights title not being visible sometimes

Thank you for using Alcura!

### 20251014 — 2025-10-15

Small fix for Liquid Glass users

### 20251012 — 2025-10-14

What's new in version 20251012:

• The Alcura Plus free offer is still available through October 31st
• Added onboarding screens for first time users
• Users may now set up notifications to remind them to log their drinking
• General fixes

Thank you for using Alcura!

### 20250924 — 2025-09-25

What's new in version 20250924:

• Added some visuals to show our Alcura Plus free trial offer, valid from now until October 31st
• Added a contact button in settings. Let us know what you think!
• General fixes

Thank you for using Alcura!

## Apps similar to Alcura

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [StrengthTempo: Rep Timer](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089) | — | Free | Health & Fitness |
| [Soby: Recovery Companion](https://appshunter.io/ios/app/soby-recovery-companion/id6740759999) | 5.0 (1) | Free | Health & Fitness |
| [Thrive Recovery](https://appshunter.io/ios/app/thrive-recovery/id6468518352) | — | Free | Health & Fitness |
| [Thrive Alcohol Recovery](https://appshunter.io/ios/app/thrive-alcohol-recovery/id6753772117) | 4.7 (14) | Free | Health & Fitness |
| [Drink Tracker - Alcohol](https://appshunter.io/ios/app/drink-tracker-alcohol/id6743964955) | 5.0 (7) | Free | Health & Fitness |

## More apps by Iterica B.V.

- [Cephalo - Headache Diary](https://appshunter.io/ios/app/cephalo-headache-diary/id6749801188)
- [AI Dog Translator](https://appshunter.io/ios/app/ai-dog-translator/id6757875245)
- [LumiNest: Animal Words](https://appshunter.io/ios/app/luminest-animal-words/id6760471555)
- [LumiNest: Vehicle Words](https://appshunter.io/ios/app/luminest-vehicle-words/id6760473509)
- [LumiNest: Toy Words](https://appshunter.io/ios/app/luminest-toy-words/id6760587693)

All apps by Iterica B.V.: https://appshunter.io/developer/1832191465

## Related topics

[tsm tracker](https://appshunter.io/ios/topics/tsm-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*