# ALEX CROCKFORD — Home & Gym Workout Plans

> Holistic fitness and wellbeing app with workouts, meditation, and nutrition. (iPhone/iPad app by Alex Crockford.)

- Source: https://appshunter.io/ios/app/alex-crockford/id1424345325 (this page in markdown: same URL + `.md`)
- Developer: [Alex Crockford](https://appshunter.io/developer/1424345324)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 386 App Store ratings · 200 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 104 MB
- Languages: American English
- Released: 2019-01-05
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/alex-crockford/id1424345325/reviews.md

## What is ALEX CROCKFORD?

The ALEX CROCKFORD App is more than a fitness platform - it’s your space to build a strong body, a balanced mind, and a confident life.

After years of working one-on-one with clients, Alex Crockford saw the need for something more than just workouts - a way to support the whole person, not just the physical aspect. That’s what makes this app special. It’s built from real experience, deep care, purpose, and a belief that movement, mindset, and wellbeing are all connected.

We believe that fitness and wellbeing aren’t about status, aesthetics, or perfection. They’re about showing up - through the good days and the tough ones - with kindness, consistency, and self-respect. We’re here to help you do that in a way that feels sustainable, empowering, and real.

Inside the app, you’ll find a growing library of home and gym workout programs, guided meditations, breathwork sessions, nutrition plans, lifestyle support, and so much more, with a global community that truly cares. Whether you’re looking to build muscle, burn fat, reduce stress, boost energy, or reconnect with yourself, there’s something here for you.

With millions of people in our community, we’re proud to offer a welcoming space for all levels and goals - physical, mental, and emotional. No gatekeeping. No intimidation. Just the tools, support, and inspiration to help you get started - or keep going.

Because when health and wellbeing feel simple, enjoyable, and accessible - that’s when the magic happens.

Let’s make showing up feel like second nature. Because when we consistently show up for ourselves, we can show up fully for the people we love, and for the world. 

Terms of Use / Services:  https://www.alexcrockford.com/terms-of-service

## Key features

- Home and gym workout programs
- Guided meditations
- Breathwork sessions
- Nutrition plans
- Lifestyle support
- Global community

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymFit Yearly Plan | $76.99 | per year |
| GymFit Monthly Plan | $9.99 | per month |
| HomeFit Monthly Plan | $9.99 | per month |
| HomeFit Yearly Plan | $75.99 | per year |
| HomeBuild Monthly Plan | $11.99 | per month |
| GymAbs Monthly Plan | $11.49 | per month |
| Dumbbell Monthly Plan | $10.99 | per month |
| Kettlebell Monthly Plan | $9.99 | per month |
| Complete Monthly Plan | $14.99 | per month |
| Complete Yearly Plan | $109.99 | per year |
| HomeAbs Monthly Plan | $11.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GymFit1 | $30.99 | one-time |
| HomeFit1 | $24.99 | one-time |
| HomeFit2 | $24.99 | one-time |


## Recent user reviews (10 of 200)

All indexed reviews: https://appshunter.io/ios/app/alex-crockford/id1424345325/reviews.md

### 5/5 — The Perfect workout App and Coach for me

*2026-08-27*

This App has simply been THE key to unlocking my Fitness goals. The train along plans make super easy to get into a routine, as the videos are so positive and full of motivation - one can see that Alex enjoys preparing the sessions, that totally transpires. 

One particular issue that fully resonates with me is the whole “not every single workout needs to be perfect and completely get you to muscle failure - it’s about consistently showing up for yourself.” message! This is so 100% relatable!

1 1/2 years into using the app I feel how much working out with Alex’ plans regularly has changed so many aspects of my life and mental state. Hitting my home gym and going on the Alex App to work out - with Resistance Bands, Dumbbells, or at times wo any equipment, has become a massive stress relief element, exactly what a glass of red wine on the sofa had used to be, and for the first time in my 20 years of on and off gym work, and that is, to a significant degree, thanks to all the work and fun that Alex puts into the plans and workouts on the App. 

It is easy to use and the support is super personal and always there to help.

Thank you!!!

### 5/5 — Rockford

*2026-08-11, version 3.6.0*

Awesome app. Alex is an inspiration.

### 5/5 — One word…amazing!

*2026-04-01, version 3.4.1*

I’ve been using this app for a number of years now and I recommend it to everyone. I find it really motivating that every time I complete a workout it gets ticked off. The videos help you to know how to perform the exercise correctly and there are lots of exercise programmes to choose from. The added bonus of the nutrition guide is also a plus.

### 5/5 — Alex is a inspiring Trainer

*2026-01-27, version 3.4.0*

Alex is a inspirational trainer friendly and is always there to help the App is great and there are so many workout sessions you can do

### 5/5 — Hugely impressive lifestyle and training app

*2025-12-02, version 3.3.1*

I’m really impressed with the content and structure of this app, it’s so friendly to use and Alex is brilliant. I have progressed from his YouTube channel to this app and it’s definitely worth it

### 5/5 — Just helps me keep fit!

*2025-11-30, version 3.3.1*

I’m not active in fitness at the moment due to my kidney issues, but when I do head out to the gym or need to stretch at home and do workouts at home, I always find Alex Crockford App, ALWAYS HELPS ME. 
The video guidance from Alex allows me to follow a good routine in using some technical gym equipment and also how to perform moves in the right positions.
I hope I can challenge myself for the 2025 Christmas Challenge 👍🏼
Definitely try this app if you are new or experienced in fitness! 
Thank you Alex

### 5/5 — Amazing!

*2025-11-26, version 3.3.1*

I have never wanted/been motivated to go to the gym for a number of reasons. Following life changes I decided I wanted to start getting into home workouts. I didn’t know where to start but I got some dumbbells and I went to YouTube and watched loads of different videos. Alex was by far by favourite, he does the routines with you, he also talks through the exercises and alternatives, but also has all the timers setup so all you have to do is follow. I saw he offered an app and he’s the only one who offers a free trial of the first few weeks so you can trial the workouts and app first. After less than a week of using I bought a full subscription and haven’t looked back. He does all the work for you so you don’t need to work out what exercises to do and when. The plans all do it for you and you just follow. I love the app and Alex is also a massive help and offers email tips and advice and answers questions. Would recommend 100% and will be using for all my workouts going forward! Already noticed results in my first few weeks of using and would never look to go anywhere else.

### 1/5 — Needs updating

*2025-08-29, version 3.2.1*

Bought and used this app 5 years ago and bought it again this year. The exercises are mostly the same- using old stuff and for example you can’t enter how many reps you achieved so can’t properly track. Yes he may of added stuff like yoga etc but the gym stuff is dated and old hat- nothing new. The nutritional info is the same. He really hasn’t invested much into it- perhaps spending more time chasing trending the boards dream. Very disappointing

### 5/5 — Best App & Fitness Coach!

*2025-08-18, version 3.1.0*

I have been using Alex’s fitness program since 2017 and have never left! His wide variety of plans, detailed coaching and weekly calls are a game changer! Highly recommend this to everyone, seasoned or just getting started!

### 5/5 — Life Changing App and Comunity

*2025-07-26, version 3.1.0*

This is Honestly the best app I’ve used. 
It’s not just an app 
Is a whole community. 
Alex is so present and involved, which makes a huge difference’s . Even though he’s known worldwide, he still makes time for real connections and even hosts in person events where we all get together meet and train together. It’s motivating uplifting and unlikely anything else out there.

## Frequently asked questions about ALEX CROCKFORD

### What does the ALEX CROCKFORD app do?

The app provides a comprehensive platform for fitness and wellbeing. It offers a growing library of home and gym workout programs, guided meditations, breathwork sessions, nutrition plans, and lifestyle support to help users build strength, reduce stress, and improve their overall wellbeing.

### What are the key features of this fitness app?

Key features include a diverse range of workout programs for both home and gym environments, guided meditations and breathwork sessions for mental wellbeing, structured nutrition plans, and additional lifestyle support. It also fosters a supportive global community.

### How much does the ALEX CROCKFORD app cost?

The app is available for free download and use, but it offers in-app purchases. This means that while some content and features may be accessible without cost, additional programs, plans, or premium content will require a purchase.

### Who is this app designed for?

This app is designed for individuals of all levels and goals, whether they are looking to build muscle, burn fat, reduce stress, boost energy, or reconnect with themselves. It aims to be an accessible and empowering space for anyone interested in improving their physical, mental, and emotional health.

### What kind of workouts can I find in the app?

You can find a growing library of workout programs suitable for both home and gym settings. These programs are designed to help users build strength and achieve various fitness goals, catering to different preferences and equipment availability.

## Version history (last 5 releases)

### 3.7.1 — 2026-09-02

- Minor fixes and improvements

### 3.7.0 — 2026-08-21

- HomeFitBeginner1 plan
- Non-gym-based weight tracking
- Profile screen weight preference
- Improvements and issue fixes

### 3.6.0 — 2026-07-09

- Revised app onboarding flow 
- Improvements and issue fixes

### 3.5.1 — 2026-05-08

- Dumbbell 3 workout program
- Progress bar improvements on the Workout screen 
- Improvements and 'Coach Mode' issue fixes

### 3.5.0 — 2026-05-04

- Dumbbell 3 workout program
- Progress bar improvements on the Workout screen 
- Improvements and issue fixes

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## Related topics

[crockfit](https://appshunter.io/ios/topics/crockfit) · [alex crockford](https://appshunter.io/ios/topics/alex-crockford)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
