# Alke — Personal Gym Tracker

> Personal Gym Tracker (iPhone/iPad app by Grigore Odajiu.)

- Source: https://appshunter.io/ios/app/alke/id6790424451 (this page in markdown: same URL + `.md`)
- Developer: [Grigore Odajiu](https://appshunter.io/developer/6790424453)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 8 MB
- Languages: American English, Romanian, Russian
- Released: 2026-07-22
- Data updated: 2026-10-01
- User reviews in markdown: https://appshunter.io/ios/app/alke/id6790424451/reviews.md

## What is Alke?

Alke is a fast, native workout tracker that plans your training, guides you set by set, and shows your progress in beautiful detail — all offline, all on your iPhone.

BUILD YOUR ROUTINES
• Create routines from scratch, start from a preset, or let the routine wizard build one around your goal, equipment and time.
• Organize supersets, reorder with a drag, and schedule routines across your week.
• Browse a library of over a thousand exercises with images, technique video, and an interactive muscle map. Filter by equipment, muscle group, or category.

TRAIN WITHOUT FRICTION
• A focused workout screen walks you through every set, with automatic rest timers and clear next-up prompts.
• Adjust weight, reps or sets on the fly. Tap any weight to read it in kg or lb — handy when the machine in front of you is labelled the other way.
• Follow your workout on the Lock Screen and in the Dynamic Island with a Live Activity that shows the set you're on and counts your rest down at a glance.
• Sounds, haptics and keep-screen-on are all yours to toggle.

TRAIN FROM YOUR WRIST
• The Apple Watch app shows the set you're on, its weight and reps, and how far through the workout you are.
• A rest countdown that keeps running with your arm down, and a tap on your wrist the moment the pause is over.
• Log what you actually lifted: finish a set and correct the weight or reps with the Digital Crown.
• Start a routine from your watch and your iPhone picks it up, even from your bag.

ALSO ON GARMIN
• Pair a compatible Garmin watch and run the same workout from it: the set you're on, its weight and reps, a rest countdown, and how far through you are.
• Start a routine, finish a set, and correct what you actually lifted — all from the wrist.
• Choose what the watch shows you. Four data fields, picked from heart rate, elapsed and active time, sets done and sets left, volume, total reps, load against your plan, and more.

SEE YOUR PROGRESS
• Weekly history with a calendar heatmap and per-session summaries, including a muscle heatmap and smart recommendations for next time.
• Seven report types powered by charts: volume, estimated 1RM, personal records, muscle balance and more.
• A profile "training dossier" — total tonnage, a contribution grid, an all-time muscle heatmap, and your PR podium.

BUILT FOR iOS
• Save workouts to Apple Health and pull in your body weight.
• Home and Lock Screen widgets in Alke's own typeface.
• Start a workout with Siri and Shortcuts.
• Private iCloud backup of your routines, history, settings and reports, with restore on a new device.
• Share a workout card to your favorite apps.
• Available in English, Romanian and Russian.

No account required. No ads. Your data stays on your device unless you choose to back it up to your private iCloud.


## Version history (last 5 releases)

### 1.6 — 2026-09-07

• Exercise names now read in the language you chose. They stayed in English in Română and Русский — in the library, in search and in your routines. Routines you built earlier are included, with nothing for you to redo.
• The Digital Crown is easier to land on a weight in the Apple Watch Adjust screen. It used to move on the smallest turn, so the number flew past the one you were aiming for.

### 1.5 — 2026-08-22

GARMIN
• Alke now works with Garmin watches. Pair yours in Settings → Connected apps, and your workout follows you to your wrist: the set you're on with its weight and reps, a rest countdown, and how much is left.
• Start a routine from the watch, finish a set, and fix the weight or reps you actually lifted — without picking your phone up.
• Make the watch screen yours. Pick what goes in each of its four slots, from heart rate and active time to sets left, volume, and how your load compares to the plan.

### 1.4 — 2026-08-11

APPLE WATCH
• Alke is now on your wrist. While your iPhone runs the workout, your watch shows the set you're on with its weight and reps, counts your rest down with your arm at your side, and taps you the moment the pause is over.
• Start a workout from your watch. It opens on your routines — today's first — so you can begin at the rack without taking your phone out.
• Log what you actually lifted. Finishing a set opens its weight and reps; turn the Digital Crown to correct either one and save. The sets you have left on that exercise follow along, exactly as they do on iPhone.
• Your first set starts on its own after a short countdown, and you can tap to skip the wait.

FIXED
• The rest countdown on your watch ran a full second behind your iPhone. Both now count from the same instant.
• Skipping an exercise left its sets in the progress bar, so the workout looked longer than it was.
• Adding an exercise back after skipping it did nothing at all. It now lands right after the set you just finished.
• The volume trend compared unequal periods, so early in the week it reported a drop that was never there.
• A second Live Activity could appear on the Lock Screen and outlive the workout that created it.

CHANGED
• The rest alarm has been removed, along with the alarm permission it needed. It rang until you stopped it and imposed the system's own alert style; on the wrist a tap does the same job better. The rest notification still reaches a locked screen, and the in-app chime and Lock Screen timer are unchanged.

### 1.3 — 2026-08-10

FIXED
• Fixed a crash that could happen during a workout when advancing to the next set, including from the Lock Screen.
• The Lock Screen now updates the moment you advance a set, and keeps working through a long rest with the phone locked.

ADDED
• Rest alarm — an optional system alarm at the end of each rest that breaks through the silent switch and Focus. Turn it on in Settings.
• Tap any weight to switch it between kg and lb.
• During a rest, tap the next exercise to open its details.
• Enter weights in pounds while editing a routine.
• Subtle haptic feedback across chips, steppers, and selections.

IMPROVED
• The Dynamic Island now carries the Alke mark.
• iCloud Backup explains exactly what went wrong instead of failing generically.

### 1.2.1 — 2026-08-01

FIXED
• Fixed a crash that could happen during a workout when advancing to the next set, including from the Lock Screen.

ADDED
• Tap any weight to switch it between kg and lb.
• During a rest, tap the next exercise to open its details.
• Enter weights in pounds while editing a routine.
• Subtle haptic feedback across chips, steppers, and selections.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*
