# Alkeo: Gym Workout Tracker — Plate loader & Templates > Gym workout tracker with plate loading, workout sharing, and RPE calculator. (iPhone/iPad app by MultiFit Labs LLC.) - Source: https://appshunter.io/ios/app/alkeo-gym-workout-tracker/id6790158583 (this page in markdown: same URL + `.md`) - Developer: [MultiFit Labs LLC](https://appshunter.io/developer/1488697503) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 11 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 41 MB - Languages: American English - Released: 2026-08-11 - Data updated: 2026-10-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/alkeo-gym-workout-tracker/id6790158583/reviews.md ## What is Alkeo? LOG EVERY SET Add exercises, log your sets, weights, reps, and notes as you train. Search the exercise library or add your own lifts. Your active workout stays on your lock screen, and you get a summary when you finish. KNOW YOUR PLATES The plate loader shows exactly which plates go on the bar for any target weight, in kilos or pounds. No more doing math between sets with a barbell waiting. SHARE YOUR WORKOUTS Save any session as a template, then send it to a friend as a link. They open it in Alkeo and train it themselves. Pin the templates you use most and reorder them. STOP GUESSING YOUR WEIGHTS Enter one set you have already done, the weight, the reps, and how hard it felt, and the RPE calculator tells you what to load for any other rep count and target effort. Know you can hit a triple at a certain weight? It will tell you what to use for 5 reps at RPE 8, along with your estimated one rep max and the percentages behind it. FITS HOW YOU TRAIN Work in kilos or pounds, keep your own exercise list, and set your focus and experience level. Everything syncs to your account. ## Key features - Log sets, weights, reps, and notes - Plate loader for target weight calculation - Share workouts as templates - RPE calculator for weight estimation - Customizable exercise library - Lock screen workout display ## Is Alkeo safe? Not enough ratings yet to assess Alkeo. ## Is Alkeo legit? Alkeo: Gym Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Alkeo is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/alkeo-gym-workout-tracker/id6790158583/reviews.md ### 5/5 — Best Fitness Tracker On The Market ATM *2026-08-21* I used to powerlift for years in my early 20’s and my coaches used to program me via Google Sheets. Long story short, I stopped powerlifting in this second half of my 20’s and I’ve just been gymming casually without really tracking any of my workouts on anything. I’ve been taking the gym pretty seriously gain to compliment my current Marathon training and I stumbled upon this app, Alkeo. If I’m being honest, it’s very easy to use, track, and build your workouts which are layed out in a calendar format. I’m a super big fan of the UI as well! You can access your old workouts and toggle a history log to see what you did the previous week! It’s a very well developed app and it’s very addicting to log your workouts and see the progression of your lifts! I’m excited to see how they further develop this app! Hoping for integration of bio metrics such as HR, strain, recovery score, and etc. . . Perhaps running and GPS as well? ### 5/5 — Made for lifters *2026-08-20* Really enjoying Alkeo so far. It’s a great tool for tracking my workout and progress. The RPE tool is one of my favorite features, it gives me a better idea of how my sets are actually going and helps me make more informed decisions about the weight and reps I should use. ### 5/5 — Clean and Convenient~ *2026-08-16* Out of all the workout trackers I’ve used, this one stands out. Not only does it have a clean and intuitive interface, but it also comes with great features. I personally enjoy being able to track my weights and progression over time, while also having an RPE scale to record how each set and workout felt. The customization options for exercises are another great Liz and make the app feel more personalized to the user. Been really enjoying using this app for my workouts and I would recommend it 100% ### 5/5 — Good workout tracker app *2026-08-15* Honestly a super cool app for beginners like me. I work out casually and always forget how much I lift and what exercises I did last time. This app lets me know what I did previously without having to guess. Also helps motivate me since I can visually see how many days I take off between working out. It’s a useful app all together The UI is nice. Very simplistic and dark background ### 5/5 — Not like the other trackers *2026-08-13* Have been using this workout tracker for some time and can definitely attest to the quality and ease of use of this app. Unlike other trackers, this one provides the ability to add your exercise, weight, RPE, and log everyday. The ability to roll forward some workouts have been very helpful and something that helps me not waste time but rather focus on the workout. Have a go with this app and you won’t regret! ### 5/5 — Great Workout Tracker *2026-08-13* App has many features and is actively being improved upon. UI is intuitive and the wide range of exercises and customizability is amazing. ### 5/5 — Best app for lifters! *2026-08-11* Great workout tracker with a clean and user friendly UI. I really like the built in plate loader and RPE calculator, which make training much easier. The template feature is also excellent for creating, organizing, and tracking workouts. Overall, a simple but powerful app that I use all the time. ### 5/5 — One Stop Shop 🔥 *2026-08-11* This app has honestly been such a life changer! I’m a big proponent and advocate of tracking my life (i.e. Nutrition, Journaling, etc) and having an app that’s built to supplement this while promoting a healthy lifestyle is definitely a welcome addition! Tracking my workouts and having a built-in plate loader all in one app makes it easy and cuts down on having excessive apps and consolidates it nicely. Would highly recommend! ### 5/5 — Pretty awesome weight loader *2026-08-11* The weight loader is so seamless and clean. I have tried so many weight loader apps and this is by far the best option. Can alternate from kilo to lbs. there is also a dynamic scroll wheel to add or remove weights! ## Frequently asked questions about Alkeo ### What is Alkeo? Alkeo is a gym workout tracker that allows you to log every set, weight, and rep. It also includes features like a plate loader, workout sharing, and an RPE calculator to help you optimize your training. ### Is Alkeo free to use? Yes, Alkeo is completely free to use. It does not have any in-app purchases or advertisements, making it an ad-free experience for all users. ### What devices does Alkeo support? Alkeo is currently supported on iPhones. The app is designed to provide a seamless experience on iOS devices. ### How often is Alkeo updated? The latest version of Alkeo is 2026.33.1, which was last updated on August 14, 2026. This indicates a recent update, suggesting the app is actively maintained. ### Can I share my workouts with friends using Alkeo? Yes, Alkeo allows you to save any session as a template and share it with a friend via a link. They can then open and train that exact workout within Alkeo. ### Does Alkeo have ads? No, Alkeo is ad-free. The application does not contain any advertisements, ensuring an uninterrupted workout logging experience. ### What is the RPE calculator in Alkeo? The RPE calculator in Alkeo helps you estimate weights for different rep counts and target effort levels. By entering one completed set, weight, reps, and perceived exertion, it can suggest weights for other rep ranges. ### What is the age rating for Alkeo? Alkeo has an age rating of 4+. This means it is suitable for users of all ages, with no content restrictions. ## Version history (last 5 releases) ### 2026.38.0 — 2026-09-21 WHATS NEW IN THIS BUILD - Bug fixes and improvements ### 2026.35.1 — 2026-08-30 - Analytics: drag the cards into the order you want - Your active workout now resumes where you left off when you reopen the app - Restart a workout mid session and it goes back to how it was before you started - Bug fixes and improvements ### 2026.35.0 — 2026-08-25 WHATS NEW IN THIS BUILD - Bug fixes and improvements ### 2026.34.0 — 2026-08-21 - Templates: share any template as a scannable QR code, straight from the share sheet - RPE: tap "What is RPE?" in the rating selector for a plain explanation of the scale - Bug fixes and improvements ### 2026.33.2 — 2026-08-16 Bug fixes and improvements ## Apps similar to Alkeo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nuvo: Fitness Nutrition Coach](https://appshunter.io/ios/app/nuvo-fitness-nutrition-coach/id6786801956) | — | Free | Health & Fitness | | [SPLYT Fitness: Workout Tracker](https://appshunter.io/ios/app/splyt-fitness-workout-tracker/id6755893717) | 5.0 (10) | Free | Health & Fitness | | [CVLift](https://appshunter.io/ios/app/cvlift/id6740506445) | — | Free | Health & Fitness | | [Hone: AI Fitness Coach](https://appshunter.io/ios/app/hone-ai-fitness-coach/id6772574749) | 5.0 (1) | Free | Health & Fitness | | [Moso: Health & Fitness Tracker](https://appshunter.io/ios/app/moso-health-and-fitness-tracker/id6779809124) | 5.0 (2) | Free | Health & Fitness | | [Luxen Morning Lock](https://appshunter.io/ios/app/luxen-morning-lock/id6763114692) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*