# All You Can App — For Neuro-Diverse Brains

> Neuro-diverse productivity and well-being tracker with personalized recovery actions. (iPhone/iPad app by All You Can App, Inc..)

- Source: https://appshunter.io/ios/app/all-you-can-app/id6794439194 (this page in markdown: same URL + `.md`)
- Developer: [All You Can App, Inc.](https://appshunter.io/developer/6794439196)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 47 MB
- Languages: American English
- Released: 2026-08-16
- Data updated: 2026-10-06
- Monetization: free with in-app purchases

## What is All You Can App?

All You Can App tracks your state of well-being alongside your tasks. Because when you can't see your own capacity collapsing, you can't stop it.
Most productivity apps assume you're already functioning.
For neurodiverse brains — ADHD, Autistic, AuDHD, and everyone whose wiring runs differently — that assumption breaks the moment your capacity dips. Task lists don't work when you can't feel your energy going. Habit and routine trackers don't help when the same "small step" that's easy on Monday becomes impossible on Thursday.
HOW IT WORKS
A short check-in in the morning, (optional) mid-days, and end-of-day reviews ask how you're doing across the wellness dimensions that matter to you — physical, mental, emotional, social, environmental, plus any others you turn on. Not "rate your mood 1 to 10." Concrete, observable questions.
From those check-ins, the app tells you which zone you're in — GO, Caution, or Stop — and surfaces the recovery actions YOU chose in advance, while thinking clearly. Not generic tips. Your tools, your words, your practice.
If you're in Stop, the app steps back from productivity work and redirects you to your body double, wellness buddy (someone you invited who agreed to be there), or to human crisis resources — 988, Crisis Text Line, and identity-specific lines.
WHAT'S INSIDE
• Morning, midday, and end-of-day check-ins
• Priority matrix for tasks — urgency crossed with your choice of energy or complexity
• Visual project timeline with mini-goals
• Chronic flare tracking — recognize your patterns, name your triggers
• Sensory episode support with saved display presets
• Boom-bust warning when a crash is likely ahead
• The Four Quests Evaluation — a decision clarity tool
• Custom decision spinners for small choices that drain you
• Wellness buddy and body double setup with per-contact quiet hours and preferences
• Optional AI companion (ALLY) that reflects your words back — never diagnoses, never prescribes
BUILT DIFFERENTLY
Strength-based framing everywhere. Never "what's wrong with you." Always "what does your best look like?"
Your words, your framing. The app learns how YOU describe your experience and mirrors that back — not textbook labels.
Pre-designed recovery, not generic advice. The actions surfaced in a hard moment are the ones YOU chose when clear-headed.
Agency at every step. Choice, consent, co-design. Never forced intervention.
FOR WHO
Built for people 18 and over whose brains work in a neurodiverse way. Built by neurodiverse people, informed by clinical framework work from a neurodiverse licensed mental health clinician, and shaped by Motivational Interviewing and Nonviolent Communication principles at every surface.
WHAT IT ISN'T
All You Can App is not a mental health app, not therapy, not diagnosis, not crisis intervention. It does not treat, cure, or prevent any condition. In moments of acute distress, the app's job is to step back and redirect you to a real human — your buddy or a crisis service.
If you are in immediate danger, please call or text 988 (Suicide and Crisis Lifeline in the US), or text HOME to 741741 (Crisis Text Line) if you are in the U.S.A. or Canada. 
An app that provides opportunities to prevent failure, promote life success, and satisfaction.

Some features require a subscription; core check-ins and planning work without one.

All You Can App offers auto-renewable subscriptions (First Tier and Always-On AI, monthly or annual). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple ID Account Settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.allyoucan.app/privacy

## Key features

- Personalized well-being check-ins
- Task priority matrix
- Visual project timeline
- Chronic flare tracking
- Sensory episode support
- Wellness buddy integration
- Optional AI companion

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| First Tier (Annual) | $165.99 | per year |
| First Tier (Monthly) | $17.99 | per month |
| Always-on AI (Monthly) | $39.99 | per month |
| Always-on AI (Annual) | $329.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Calibration Burst | $29.99 | one-time |
| Annual Tune-up | $49.99 | one-time |


## Is All You Can App safe?

Not enough ratings yet to assess All You Can App.

## Is All You Can App legit?

All You Can App has limited verification signals. The AppsHunter Legitimacy Score for All You Can App is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about All You Can App

### What is the main purpose of All You Can App?

All You Can App helps neuro-diverse individuals manage their tasks and well-being by tracking their capacity and providing personalized recovery actions. It aims to support users when their energy or focus dips, which is common for neuro-diverse brains.

### How does All You Can App personalize recovery actions?

The app allows users to pre-select their own recovery actions while they are thinking clearly. When the app detects a user is in a 'Caution' or 'Stop' zone, it surfaces these pre-chosen actions, ensuring they are relevant and personal to the user's experience.

### What kind of check-ins does All You Can App offer?

All You Can App provides morning, optional midday, and end-of-day check-ins. These are not simple mood ratings but concrete, observable questions across various wellness dimensions like physical, mental, and emotional states.

### Does All You Can App offer any support for acute distress?

While not a crisis intervention tool, if a user is in a 'Stop' zone, All You Can App redirects them to human support. This includes their invited 'wellness buddy,' crisis resources like 988, or the Crisis Text Line.

### What are the subscription plans for All You Can App?

All You Can App offers several subscription tiers, including 'First Tier' and 'Always-on AI,' available on both monthly and annual plans. Monthly plans start at $17.99, with annual plans at $165.99. All plans include a 14-day free trial.

### What is the age rating for All You Can App?

All You Can App has an age rating of 17+. This reflects its focus on adult users and the nature of the support it provides.

### How often is All You Can App updated?

The latest version of All You Can App is 1.0.5, which was last updated on September 3, 2026. This indicates a relatively frequent update cycle for the application.

### Is All You Can App available on Android devices?

Based on the provided data, All You Can App is currently supported on iPhones and iPods. Information regarding Android compatibility is not available in this data.

## Version history (last 5 releases)

### 1.0.7 — 2026-09-25

Setup is simpler and steadier in this update.

EASIER SETUP
• Setup paths are now named by effort: Easiest Low Effort (recommended) or Full Profile. Pick what fits your energy today.
• Adding your support people is now optional. You're invited to add someone when you finish, whenever you're ready.
• Your answers stay saved: no more lost progress or screens that wouldn't move forward.
• "Save & exit" now takes you to your dashboard with a list of what's left, so you can pick up anytime.

TRY IT FIRST
• Choose "I'll decide later" to explore free for 14 days before you pick a plan.

YOUR DASHBOARD
• Mark tasks Started or Done right on your post-its.
• A refresh button pulls in your latest updates.
• "I used this" on your toolkit items.
• Your setup checklist has a new "Not for me" option (with Undo), and each item opens the screen where you can edit it.

STEADIER APP
• Reopening the app no longer gets stuck loading.
• Anything you save offline is sent the next time the app opens.

MORE
• iPad support and screen rotation.
• Shorter screens, with the details one tap away.
• A greeting that matches the time of day.
• Bug fixes and reliability improvements.

### 1.0.6 — 2026-09-16

What's New — v1.0.6

This update focuses on stability and reliability:

• Added orientation addition for landscape and iPad usage.
• Fixed freezing that could happen on loading or saving — the app should no longer get stuck after you reopen it.
• Offline check-ins and changes now sync reliably once you're back online.
• Faster, smoother startup.
• Better support for tablets and screen rotation.
• A clearer onboarding, an accurate time-of-day greeting, plus polish and improvements .

Thank you for being here.

### 1.0.5 — 2026-09-03

New in 1.0.5

• Quest Mode: an optional, playful "Adventurer's Map" look. Your capacity becomes Health Points, your spoons Action Points, and rest a Save Point. Turn it on or off anytime in Display settings.
• Recurring tasks now complete from any check-in — morning, midday, or end of day — with a "done today" summary on your dashboard.
• A more reliable support network: buddy and body-double invites send the moment you add someone, plus gentle reminders and clearer alerts.
• Completed tasks and Side-Quests tuck into a "Completed" summary so your priority list stays focused.
• Smoother, more reliable saving — even offline.
• Refreshed onboarding descriptions and a handful of layout fixes.

Thanks for being here.

### 1.0.4 — 2026-08-29

A calmer, fresher look — softer cards, rounder corners, and more breathing room throughout.

New in this update:
• Talk to ALLY with your voice — move through setup and add tools just by speaking
• Smarter recovery suggestions that learn which of your tools help in each state
• Fixed being stuck in "Stop" mode when you're actually doing fine
• Personalize your menus — hide tabs you don't use, color-coded settings
• Added the EU emergency line (112) to crisis resources
• Fixes to notifications, sign-up, offline messaging, and routines

### 1.0.3 — 2026-08-27

Apple — What's New (1.0.1 → 1.0.3)

Lots of updates to make the app easier and more yours:

• New Profile page — set your name, email, phone, and Discord handle in one place, and your name now shows at the top of every screen. (Settings → Account → Profile)
• Notifications, your way — turn on reminders yourself, and you'll only ever get the ones you choose. Nothing by surprise.
• Home & Settings buttons now sit at the top of every screen, so you're never lost.
• Talk to ALLY out loud — tap the mic and speak instead of typing, on any page (if ALLY is on your plan). ALLY can also help you find the right words while you set up.
• Say it in your own words — add your own notes to your zone signs and recovery tools.
• A new "learn as you go" setup, plus clearer onboarding and the option to switch setup styles anytime.
• The app remembers your look, and dark mode is easier to read.
• Fixes: buttons that didn't work, text getting cut off on small screens, and a bug that logged some people out.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*