# Allenamento: Esercizi per dimagrire velocemente

> Home workout routines for fast weight loss and muscle toning. (iPhone/iPad app by Diego Correa Bonini.)

- Source: https://appshunter.io/ios/app/allenamento-esercizi-per-dimagrire-velocemente/id1157072001 (this page in markdown: same URL + `.md`)
- Developer: [Diego Correa Bonini](https://appshunter.io/developer/1114642698)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 6.0 · 26 MB
- Languages: English
- Released: 2016-10-01
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/allenamento-esercizi-per-dimagrire-velocemente/id1157072001/reviews.md

## What is Allenamento?

Allenamento a casa come farlo.Una app molto completa per allenarsi in casa!
Vediamo quindi come allenarsi in casa in soli 30 minuti.


Dettagli:
-   Consigli per un perfetto allenamento a casa
-   Circuiti per allenarti in casa
-   PALESTRA A DOMICILIO: ALLENARSI SENZA USCIRE DI CASA
-   Allenati a casa con la cyclette: Perchè abbiamo scelto un programma di allenamento progressivo? A chi è adatto?
-   Allenamenti per dimagrire e tonificare
-   Fitness: Esercizi per restare in forma senza uscire di casa
-   Come dimagrire sui polpacci in poco tempo
-   Saltare con la corda è un esercizio fisico molto efficace per chi vuole dimagrire senza aumentare la propria massa muscolare
-   Esercizi per il seno: tre strategie differenti
-   L’importanza dei bicipiti del braccio
-   Allenamento per le gambe: molti muscoli da allenare
-   Esercizi di base per il potenziamento dei muscoli addominali


Stai cercando un allenamento da fare a casa?
Passo come poterti allenare in solo mezzora a casa .
Come Allenarsi a Casa per Aumentare la Massa Muscolare, più facile allenarsi anche a casa.

## Key features

- Home workout routines
- 30-minute workouts
- Weight loss and toning exercises
- Circuit training
- Specific muscle group training
- Home gym guidance


## Frequently asked questions about Allenamento

### What types of workouts does Allenamento offer?

Allenamento offers a variety of home workout routines focused on weight loss and toning. This includes circuit training and exercises targeting specific muscle groups like legs, abs, and arms.

### How long are the workouts in Allenamento?

The app emphasizes efficient workouts, with many routines designed to be completed in just 30 minutes, making it suitable for busy schedules.

### Can Allenamento help with muscle gain?

While the primary focus is on weight loss and toning, the description mentions routines for increasing muscle mass, suggesting it can support both goals.

### Does Allenamento require any equipment?

The app provides guidance for home workouts, including using equipment like a stationary bike and a jump rope, but also offers bodyweight exercises.

### What is the age rating for Allenamento?

Allenamento has an age rating of 4+, making it suitable for a wide range of users.

### On which devices can I use Allenamento?

Allenamento is available for iPhone, iPad, and iPod devices.

### How often is Allenamento updated?

The app was last updated on October 1, 2016, with version 1.0. There have been no subsequent updates listed.

### Does Allenamento have ads?

Based on the provided data, Allenamento does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2016-10-01

Quest’app è stata aggiornata da Apple per visualizzare l’icona dell’app di Apple Watch.

## Apps similar to Allenamento

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [OK-Salute Digital Magazine](https://appshunter.io/ios/app/ok-salute-digital-magazine/id1449365201) | — | Free | Health & Fitness |
| [Silvaloco: Fitness Femminile](https://appshunter.io/ios/app/silvaloco-fitness-femminile/id1662500041) | — | Free | Health & Fitness |
| [Salute+](https://appshunter.io/ios/app/salute-plus/id1336956875) | — | Free | Health & Fitness |
| [Starbene](https://appshunter.io/ios/app/starbene/id605284968) | 4.2 (5) | Free | Health & Fitness |
| [Fitnessitaly Club](https://appshunter.io/ios/app/fitnessitaly-club/id1159299534) | — | Free | Health & Fitness |
| [Dimagrire Velocemente](https://appshunter.io/ios/app/dimagrire-velocemente/id6444410602) | — | Free | Health & Fitness |

## More apps by Diego Correa Bonini

- [Dietas Gratis](https://appshunter.io/ios/app/dietas-gratis/id1114642699)
- [Entrenamiento Físico](https://appshunter.io/ios/app/entrenamiento-fisico/id1115848673)
- [Effective Weight Loss](https://appshunter.io/ios/app/effective-weight-loss/id1116825405)
- [Bodybuilding Workout Free](https://appshunter.io/ios/app/bodybuilding-workout-free/id1118530299)
- [Diet Recipes for Weight Loss](https://appshunter.io/ios/app/diet-recipes-for-weight-loss/id1119030468)
- [How to Make Origami for Beginners](https://appshunter.io/ios/app/how-to-make-origami-for-beginners/id1119723933)

All apps by Diego Correa Bonini: https://appshunter.io/developer/1114642698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*