# Allevi8

> Mindfulness and meditation app for managing health conditions and improving well-being. (iPhone/iPad app by Imageryworks Pty Ltd.)

- Source: https://appshunter.io/ios/app/allevi8/id1495283598 (this page in markdown: same URL + `.md`)
- Developer: [Imageryworks Pty Ltd](https://appshunter.io/developer/1038040772)
- Category: Health & Fitness, Business
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 65 MB
- Languages: English
- Released: 2020-05-30
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/allevi8/id1495283598/reviews.md

## What is Allevi8?

Regular practice of mindfulness, meditation, and other mind-body techniques have proven therapeutic benefits for patients challenged by mental health conditions such as depression and anxiety, as well as physical health conditions such as cancer, heart disease, MS, Parkinson's. etc. The benefits include the alleviation of stress, anxiety, pain, and other symptoms such as nausea and fatigue. A comprehensive compilation of the clinical research into these benefits is available at https://www.allevi8.net/research.html.* 

Allevi8 brings together an authentic set of practices for the issues commonly associated with a significant health challenge: Managing stress & anxiety, managing pain, managing emotions, managing sleep, healing support, getting the most out of treatment, and finding meaning & purpose in challenge. There is a common recommended daily practice that is useful for all these issues, plus a choice of specific practices for each issue. The practices have been collated from teachings that come from an unbroken meditation-based lineage spanning thousands of years, as well as extensive experience in clinical settings gathered over recent decades.
 
In addition to the practices, the app invites you to fill in a simple monthly survey of how you are personally tracking across 9 indicators: pain, tiredness, nausea, drowsiness, lack of appetite, shortness of breath, depression, anxiety, and well-being. It then provides you with feedback regarding how these indicators change in relation to the frequency of your practice. 
 
Allevi8 comes to you free of cost, courtesy of others who have benefited from the practices. 

* Notable studies include:
1. Oberoi S, et al. Association of Mindfulness-Based Interventions With Anxiety Severity in Adults With Cancer: A Systematic Review and Meta-analysis. JAMA Netw Open. 2020 Aug 3;3(8). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414391/
2. Cillessen, L et al. (2019). Mindfulness-based interventions for psychological and physical health outcomes in cancer patients and survivors: a systematic review and meta-analysis of randomized controlled trials. Psycho-Oncology, 28(12). https://pubmed.ncbi.nlm.nih.gov/31464026/
3. Ornish D. Weidner G. Fair WR. et al. Intensive lifestyle changes may affect the progression of prostate cancer. Journal of Urology. 2005;174(3). https://pubmed.ncbi.nlm.nih.gov/16094059/
4. Greenlee, Heather et al. “Clinical practice guidelines on the use of integrative therapies as supportive care in patients treated for breast cancer". Journal of the National Cancer Institute. Monographs vol. 2014,50 (2014): 346-58. https://pubmed.ncbi.nlm.nih.gov/25749602/
5. Li MP, Jelinek GA, Weiland TJ, Mackinlay CA, Dye S, Gawler I. Effect of a residential retreat promoting lifestyle modifications on health-related quality of life in people with multiple sclerosis. Qual Prim Care. 2010;18(6):379-89. PMID: 21294980. https://pubmed.ncbi.nlm.nih.gov/21294980/
6. Journal of the American Heart Association; 2017 Vol6: Issue 10. https://www.ahajournals.org/doi/10.1161/JAHA.117.002218

Material is indicative only
The app allows you to access recorded and textual material and product information ("content"), which together provide support for your meditation practice. Information is also provided about the practice of meditation in general, including overviews of some of the research into the health benefits of meditation. While the content makes reference to the beneficial outcomes of regular meditation, the practice of meditation is highly personalised and the outcomes of meditation may vary significantly from person to person. While it is hoped that the Program will contribute to a sense of wellbeing in its users, it is an introductory program only and Imageryworks makes no representations as to the health benefits of the Program. You should consult a doctor in relation to any health concerns you may have.  
 
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided mindfulness and meditation practices
- Techniques for stress, anxiety, and pain management
- Sleep improvement exercises
- Monthly health indicator tracking
- Personalized practice feedback
- Practices from ancient lineages and clinical settings

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Group Mentoring  AU$30 | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Allevi8 US$ 5 | $4.99 | one-time |
| Allevi8 US$ 10 | $9.99 | one-time |
| Allevi8 US$ 25 | $25.99 | one-time |
| Allevi8 US$ 50 | $49.99 | one-time |
| Allevi8 US$ 100 | $74.99 | one-time |
| Allevi8 uS$ 500 | $399.99 | one-time |
| Allevi8 US$ 1000 | $699.99 | one-time |
| Allevi8 US$ 30 Group Mentoring | $18.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/allevi8/id1495283598/reviews.md

### 5/5 — Rediscovered Gawler Meditation

*2022-11-20, version 1.9*

So grateful to reconnect with Ian Gawler & his exceptionally effective meditations & common sense guidence! This App & its contents are replacing all other Apps to assist my journey. 
Thankyou Ian & co for making it possible ❤️❤️

### 5/5 — Nice!

*2020-08-08*

Login was super easy, loved the sliding questionnaire and the stats are cool. Great work.

### 5/5 — A very valuable go to series of meditations

*2020-07-22, version 1.2*

Have been using this app almost daily since I installed it. Great meditations and you can switch from the male to the female voice version - whichever you’d prefer

## Frequently asked questions about Allevi8

### What is Allevi8 used for?

Allevi8 provides guided mindfulness, meditation, and mind-body practices to help users manage stress, anxiety, pain, and sleep issues. It also includes a survey to track health indicators and their relation to practice frequency.

### Is Allevi8 free to use?

Yes, Allevi8 is offered free of charge. The app is made available courtesy of others who have benefited from its practices.

### Does Allevi8 have ads?

No, Allevi8 does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience.

### What kind of practices does Allevi8 offer?

Allevi8 offers practices collated from ancient meditation-based lineages and extensive clinical experience, focusing on managing stress, anxiety, pain, emotions, sleep, healing support, and finding meaning.

### How does Allevi8 track user progress?

Allevi8 invites users to complete a simple monthly survey on nine indicators: pain, tiredness, nausea, drowsiness, lack of appetite, shortness of breath, depression, anxiety, and well-being. It then provides feedback on how these indicators change with practice frequency.

### What devices is Allevi8 available on?

Allevi8 is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is Allevi8 updated?

The latest version of Allevi8 is 1.15, and it was last updated on December 6, 2024. This indicates regular updates to improve the application.

### What is the age rating for Allevi8?

Allevi8 has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, for general wellness practices.

## Version history (last 5 releases)

### 1.15 — 2024-12-06

Third speaker is introduced for the users who have signup code.

### 1.14 — 2024-10-28

bug fixes

### 1.13 — 2024-10-27

bug fixes

### 1.12 — 2024-03-16

bug fixes

### 1.11 — 2024-01-22

bug fixes

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## More apps by Imageryworks Pty Ltd

- [My Meditation](https://appshunter.io/ios/app/my-meditation/id1345899518)

All apps by Imageryworks Pty Ltd: https://appshunter.io/developer/1038040772

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*