# Allie's Plate — Meal plans that hit macros > Meal plans that hit macros (iPhone/iPad app by SAMUEL TRUMAN GRIMES.) - Source: https://appshunter.io/ios/app/allies-plate/id6766730845 (this page in markdown: same URL + `.md`) - Developer: [SAMUEL TRUMAN GRIMES](https://appshunter.io/developer/1896319233) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 19 MB - Languages: American English - Released: 2026-06-13 - Data updated: 2026-09-05 - User reviews in markdown: https://appshunter.io/ios/app/allies-plate/id6766730845/reviews.md ## What is Allie's Plate? Allie's Plate is the meal-planning app for people who want to eat well without the daily "what's for dinner?" scramble. Find a meal plan from a dietitian or creator you trust, copy it into your week, personalize it to your macros and household, then shop with an auto-built grocery list. Tracking your macros stays simple — but planning is the point. PLAN YOUR WEEK • Copy ready-made meal plans from dietitians and creators • Build your own week from your recipes and saved foods • Cook once, eat twice — schedule leftovers across days • Plan together with household sharing on one shared week SMART GROCERY LISTS • Auto-generate a categorized grocery list from your plan • Merge duplicates, skip what's already in your pantry • Check items off as you shop RECIPES, THE EASY WAY • Import any recipe from a link or a screenshot. AI pulls out clean ingredients and steps • Save, tag, and reuse your favorites • Snap a photo of a meal or scan a barcode to log it fast TRACK WHAT MATTERS • Daily macros (protein, carbs, fat) and calories • Goals and body check-ins, your way • Quick Log for the foods you eat most PREMIUM Allie's Plate Premium unlocks the magic: copy creator plans, AI plan personalization that rebalances to your macros, AI recipe import and photo/barcode scans, and household sharing. • Premium Monthly — $5.99/month (7-day free trial) • Premium Annual — $49.99/year (14-day free trial) Manual planning, macro logging, manual recipe import, and basic grocery lists are always free. — Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.alliesplate.com/terms Privacy Policy: https://www.alliesplate.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Annual | $49.99 | per year | | Premium Monthly | $5.99 | per month | ## Version history (last 5 releases) ### 1.0.8 — 2026-08-26 Share recipes your way - "Share outside the app" now jumps straight into the iPhone share sheet - text, email, AirDrop, copy link - NEW: Share as PDF - a clean, printable version of any recipe (photo included) that anyone can open, no app needed - "Send to a friend on Allie's Plate" keeps in-app sharing one tap away Blood sugar tracking, round two - Tap any reading to edit or delete it - The Analytics chart now has three views: every reading, daily averages, or daily ranges - Optional markers show when you logged meals, so readings line up with what you ate Plus small fixes and polish throughout. ### 1.0.7 — 2026-08-19 NEW: Blood sugar tracking (optional) Turn it on in Settings if it's useful for you — designed with gestational diabetes in mind: - Log readings after each meal (or fasting), with notes - Daily check reminders you set per meal - Import readings automatically from Apple Health (works with meters and CGM apps that sync to Health) - A blood sugar chart in Analytics: all readings, daily averages, or daily ranges - plus markers showing when you ate - Export your log to share with your care team The app tracks and reminds; it never interprets your numbers - that stays between you and your care team. Also in this update: - Goal targets now include a clear note that they're estimates - review them with a registered dietitian, especially with any underlying health condition - Cleaner Analytics - Small fixes and polish ### 1.0.6 — 2026-08-17 Fill in with AI, fixed for real - The "Fill in with AI" button in recipe editing now works on every recipe (it was unresponsive on some, especially recipes with a cover photo) - Tap it with an empty box to fill missing details straight from the recipe's source link Recipes read like a cookbook - Amounts now show as kitchen fractions (3/4 cup, 1 1/2 tbsp) instead of decimals, and scale cleanly when you change servings Allie's Plate Score - Every recipe and food gets a 1-10 nutrition score, with the option to show or hide scores and macros Cooking mode - Ingredient amounts inline in each step, screen stays awake, and it remembers your step and listening mode when you come back Plus smoother recipe editing, a cleaner edit screen, and lots of small fixes. ### 1.0.5 — 2026-06-29 • New guided walkthrough to help first-time users find their way around • Clearer password requirements at sign-up • Faster sign-up • Performance and polish fixes ### 1.0.4 — 2026-06-21 • A quick guided tour for new users — learn your way around in seconds. • Faster logging: search foods or describe them with AI right from Quick Log. • Plan a recipe to any day, move meals with a calendar, and see changes instantly. • Log any meal type, even when your planner shows only some. • Polish and bug fixes throughout. ## Apps similar to Allie's Plate | App | Rating | Price | Category | | --- | --- | --- | --- | | [Club at Los Gatos](https://appshunter.io/ios/app/club-at-los-gatos/id1437845546) | — | Free | Health & Fitness | | [Stanford Rec & Well](https://appshunter.io/ios/app/stanford-rec-and-well/id1555353938) | 1.2 (9) | Free | Health & Fitness | | [CrossFit Central Downtown](https://appshunter.io/ios/app/crossfit-central-downtown/id6745356060) | — | Free | Health & Fitness | | [God Ordained Fitness](https://appshunter.io/ios/app/god-ordained-fitness/id6474033983) | 5.0 (2) | Free | Health & Fitness | | [Method Pilates](https://appshunter.io/ios/app/method-pilates/id1530591864) | 5.0 (239) | Free | Health & Fitness | | [URFitAP - Thibodaux](https://appshunter.io/ios/app/urfitap-thibodaux/id1643512001) | 3.5 (8) | Free | Health & Fitness | ## Related topics [usda fbg](https://appshunter.io/ios/topics/usda-fbg) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*