# Alnu Health — Own your health journey > Personalized health and habit tracking with AI coaching. (iPhone/iPad app by Alnu Health Co..) - Source: https://appshunter.io/ios/app/alnu-health/id6752037880 (this page in markdown: same URL + `.md`) - Developer: [Alnu Health Co.](https://appshunter.io/developer/1838017180) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 26 App Store ratings · 9 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 70 MB - Languages: American English - Released: 2026-03-04 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/alnu-health/id6752037880/reviews.md ## What is Alnu Health? Build healthier habits with personalized guidance, nutrition support, and progress tracking. Alnu Health helps you understand your body, improve daily habits, and stay supported between visits. Whether you are working on nutrition, weight management, activity, or navigating care alongside a treatment plan, Alnu gives you practical tools to turn everyday choices into lasting progress. Track meals, hydration, activity, symptoms, and milestones in one place. Your intelligent health coach provides personalized guidance, answers questions, and helps you adjust as your needs evolve over time. Alnu is designed for a wide range of health journeys, from building consistency and improving nutrition to managing weight and supporting clinical care. This includes people using medications such as GLP-1s, where additional education, side effect support, and progress tracking can make a meaningful difference. Instead of one size fits all advice, Alnu helps you recognize patterns, stay accountable, and make more informed decisions with confidence. What Alnu helps you do:  • Log meals with photo, text, barcode, and saved favorites  • Track nutrition, hydration, activity, symptoms, and progress  • Get personalized coaching and adaptive guidance  • Build sustainable habits around food, movement, and routines  • Reflect on progress and stay consistent between visits Alnu Health is designed to complement clinical care, not replace it, helping you stay informed, engaged, and supported in your health journey. Privacy and security Your health data is protected with enterprise grade security. Alnu Health is built on HIPAA compliant infrastructure, with strict safeguards to ensure your information remains private and under your control. ## Key features - Personalized guidance - Nutrition support - Progress tracking - Meal logging - Symptom tracking - Adaptive health coaching ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/alnu-health/id6752037880/reviews.md ### 1/5 — No stars! *2026-07-24* This app is pathetic compared to the previous one used by LIVEA. ### 5/5 — Incredible for my health *2026-07-14* The way I track and manage my health is forever changed. Alnu not only keeps me on track, but it allows me to ask questions and make me even healthier than I could ever imagine. Love the interface and how easy and intuitive the app is! ### 5/5 — Best App for Health Tracking *2026-07-10* I was just considering joining a metabolic health clinic and they introduced me to Alnu. I decided to join because I think it’s a unique concept to have the combination of in-person and tech support. I’ve really enjoyed the first couple of weeks on it, and It learns more about me as I use it. The doctors at the clinic also can see and update the guidance … I also love that I can integrate data from my Fitbit and get guidance on my medication journey from a trusted program. I will say… I live in Los Angeles so I’m in my car a lot… so looking forward to using more of the activity guidance as well to find easy ways to increase my movement ### 5/5 — Lifesaver *2026-07-10* I was provided access to Alnu through my weight mgmt clinic I’ve been going to for over 4 years. I was initially skeptical as the old app was really not great and I stopped using it. However, the nurse convinced me to download and try it out and I love it. I’m over 60 years old, and it’s easy to use. I also love that the team at my clinic can see what I’m doing so it’s nice to be constantly guided. ### 5/5 — Best App Ever!!! *2026-06-26* I have been on this app for 1 months now and it has drastically changed my life style and I can’t believe how useful this app has been for my health journey. I personally use it to log my meals and track my activities along with the synced workouts from my watch. I like how integrated this app is and has everything that I need to get my day going without opening a second app. Give it a try, and you will thank me later. ### 5/5 — Love it! *2026-06-26* Just started using the app, and it's a game changer for my health tracking and weight loss. Super easy to track calories and exercise with my apple watch, and the coach has been super helpful in giving me weight loss advice and meal prep recipes personalized to my goals. ### 5/5 — Alnu *2026-06-26* This is by far the best digital wellness tool out there right now. It’s literally become my hub for all of my Apple HealthKit data from my whoop. I get to see all of my activities along side a full nutrition section to log my meals! The craziest part is the ai coach feels like your own personal wellness coach and helps you different depending on where you are in your journey. These developers are making something revolutionary ### 5/5 — Jay Review *2026-05-09* This app has been the tool I’ve needed to start losing weight. The weight loss journey is something that has intimidated me my entire life but the nutrition guidance/marco tracker has been something that has made it extremely easy and straight forward to tackle. For the first time in my life, I have confidence in myself and my health plan with the help of this app. ### 5/5 — App review *2026-03-31* This app has become an essential part of my daily health routine. It accurately tracks my macros, keeps me on top of my water intake, and offers practical easy to understand nutritional advice. One of my favorite features is being able to snap a quick photo of my food and immediately getting helpful feedback, it makes logging meals fast and almost effortless. The overall experience is smooth, intuitive, and genuinely supports healthier choices without feeling overwhelming. ## Frequently asked questions about Alnu Health ### What is Alnu Health? Alnu Health is a free application designed to help users build healthier habits through personalized guidance, nutrition support, and progress tracking. It acts as an intelligent health coach to assist users on their health journeys. ### Who is Alnu Health designed for? Alnu Health is for anyone looking to improve their daily habits, nutrition, weight management, or activity levels. It is particularly beneficial for individuals using medications like GLP-1s, offering specialized support and education. ### Does Alnu Health have ads? No, Alnu Health does not contain advertisements. The app is free to use and does not display any ads to its users. ### How does Alnu Health help with GLP-1 medication? Alnu Health provides education, side effect support, and progress tracking specifically tailored for users on GLP-1 medications. It helps users understand their body and make informed decisions alongside their treatment plan. ### What kind of data can I track with Alnu Health? You can track meals (with photo, text, barcode, and favorites), hydration, activity, symptoms, and overall progress. This comprehensive tracking helps in recognizing patterns and making informed choices. ### Is my health data safe with Alnu Health? Yes, Alnu Health prioritizes privacy and security. It is built on HIPAA-compliant infrastructure with enterprise-grade security measures to ensure your health information remains private and under your control. ### What devices does Alnu Health support? Alnu Health is currently supported on iPhone and iPod devices. It is designed to be accessible on these platforms for users to manage their health. ### How often is Alnu Health updated? The latest version of Alnu Health is 1.0.26, last updated on May 5, 2026. This indicates regular updates to improve functionality and user experience. ## Version history (last 5 releases) ### 1.0.31 — 2026-08-25 Coach is smarter and easier to use than ever: Use starter prompts in chat to learn new ways to leverage coach intelligence and memory personalized to your own journey. -Save key memories, and pin answers or chats for future access -Protect your login with Face ID, Touch ID, or a PIN - Favorite meals are grouped by meal type for easy usage - More accurate weight tracking, trend analysis and a clearer weekly recap - Bug fixes and reliability improvements ### 1.0.30 — 2026-07-23 What's New in 1.0.30 • Weekly Summaries on Journey — story-style recap of your week • Compact Activity home — easier to read and navigate • Dynamic Coach starter prompts — quick entry into the flows you use most • Bug fixes and performance improvements Thanks for being part of Alnu! ### 1.0.29 — 2026-06-24 Move more, track it your way: The Activity tab is a full hub for how you move. Log workouts in the app, connect your wearable, and sync with Apple Health so steps, workouts, and vitals stay up to date without extra taps. Smarter nutrition, on your schedule: Meal reminder notifications, choose when and how Alnu nudges you to log meals Sharper macro math: more accurate nutrition totals as you log Multi-photo meals: one meal, several photos, one log Log meals and activities straight from coach conversations: less switching, more momentum. ### 1.0.28 — 2026-06-12 What's New in 1.0.28 • Meal reminders! Turn on breakfast, lunch, and dinner notifications or create custom reminders on your own schedule • Log meals and exercise directly from your coach chat • Attach multiple photos to chat messages • New Help Inbox so you can reach our support team right from the app • Brand new activity section with manual workout logging • New Badge system to track your progress over time and earn achievements! ### 1.0.27 — 2026-05-22 Log workouts and daily activity more easily, celebrate non-scale victories on your Journey, and enjoy a clearer Nutrition page with faster Food & Drink logging. We also improved Coach chat UX, Journey chart labels, and reminder reliability. ## Apps similar to Alnu Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [MOBE Health Guide](https://appshunter.io/ios/app/mobe-health-guide/id1457181693) | 4.8 (1,735) | Free | Health & Fitness | | [CoachCare](https://appshunter.io/ios/app/coachcare/id1243494518) | 3.1 (35) | Free | Health & Fitness | | [MyHealthyJourney](https://appshunter.io/ios/app/myhealthyjourney/id1421821437) | 3.2 (21) | Free | Health & Fitness | | [Solycehealth](https://appshunter.io/ios/app/solycehealth/id6499148784) | 2.3 (3) | Free | Health & Fitness | | [Zenoti Mobile](https://appshunter.io/ios/app/zenoti-mobile/id1104329960) | 2.8 (717) | Free | Health & Fitness | | [Aaptiv: #1 Audio Fitness App](https://appshunter.io/ios/app/aaptiv-1-audio-fitness-app/id869058995) | 4.7 (57,589) | Free | Health & Fitness | ## Related topics [alnu health](https://appshunter.io/ios/topics/alnu-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*