# Alpha Anatomy > Social fitness app with personalized workouts, exercise library, and progress tracking. (iPhone/iPad app by Alpha Anatomy LLC.) - Source: https://appshunter.io/ios/app/alpha-anatomy/id1629220201 (this page in markdown: same URL + `.md`) - Developer: [Alpha Anatomy LLC](https://appshunter.io/developer/1629220203) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 5.00/5 from 20 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 18 MB - Languages: English - Released: 2022-10-18 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/alpha-anatomy/id1629220201/reviews.md ## What is Alpha Anatomy? ONLY FITNESS APP YOU WILL NEED Personalized workouts— but keep it social. Alpha Anatomy takes the premium workout experience and makes it available + accessible from anywhere. All while making sure you stay connected to your gym (bros/squad/partners/crew) so you hold each other accountable for hitting your goals + celebrating your progress. Build your own workouts or use one of our premium programs to guide you. Plus, learn the step-by-step actions to maximize the effectiveness of each exercise for your individual body. Not sure what to finish your lift with, filter exercises by muscle group to help you find the perfect Bicep blaster for arm day! Provided are descriptions on how to do each exercise with video examples. It’s like having a personal trainer in your pocket. Stay on track with Daily Motivational Quotes Couldn’t make it to the gym the same time as your buddy today? No worries, view their workout to stay on the same page so nobody falls off schedule. Not into sharing your info, keep it private In the app you will be able to: Log workouts Share workouts with friends and encourage other through ALPHA SOCIAL Follow our in app schedule Browse exercises with description and video examples View previous lifts See what muscle groups were targeted through YOUR ANATOMY ****************************** PREMIUM BENEFITS ******************************* Access to all the Alpha Anatomy workout programs 10% off alphaanatomy.net Save on lifting equipment, supplements, and apparel Progress tracking with performance charts & 1 rep max estimates Additional benefits coming soon! DOWNLOAD TODAY and find out why Alpha Anatomy is taking your fitness routine to the next level! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized workout programs - Exercise library with video examples - Social workout sharing and encouragement - Workout logging and progress tracking - Muscle group targeting visualization - Daily motivational quotes ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/alpha-anatomy/id1629220201/reviews.md ### 5/5 — Finally a Good Fitness App *2022-10-21, version 1.0* I’ve downloaded a bunch of fitness apps before and they either are terrible or cost way too much money Alpha Anatomy allows you to access so many features for free without any annoying ads. The premium subscription gets you access to programs for under 10 bucks a month which in the past going to a coach can cost you hundreds for a program of the same quality. This app is a MUST DOWNLOAD! Only fitness app you’ll need! ### 5/5 — Great app *2022-10-20, version 1.0* Best fitness app for tracking your progress ### 5/5 — Finally a good fitness app *2022-10-19, version 1.0* After trying out so many different fitness apps I finally found one I like! This is a must download if you go to the gym 💪🏼 ### 5/5 — Lifting competition and collaboration *2022-10-19, version 1.0* This app is great because my friends and I can’t always lift together with our varying schedules and this is a way I can see what and how much they lifted. It adds motivation on days where no one is there to push me, and days where I’m feeling real good, to put my exercises and weights up to see if they can hit it or better it. ### 5/5 — I am bigger *2022-10-18, version 1.0* Ever since i downloaded alpha anatomy app i cannot stop hitting PR’s and getting bigger this app is great ## Frequently asked questions about Alpha Anatomy ### What is Alpha Anatomy? Alpha Anatomy is a health and fitness app that provides personalized workout programs, an exercise library with video demonstrations, and social features to connect with friends and track progress. ### Is Alpha Anatomy free to use? The app is free to download and offers a range of features. Premium benefits are available for users who choose to upgrade, providing access to all workout programs and exclusive discounts. ### What devices does Alpha Anatomy support? Alpha Anatomy is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users. ### How accurate is Alpha Anatomy's progress tracking? The app offers progress tracking with performance charts and 1 rep max estimates, aiming to provide users with detailed insights into their strength development. ### Can I use Alpha Anatomy offline? The description does not specify offline functionality. However, features like sharing workouts and viewing friend's progress suggest an internet connection may be required for full social interaction. ### What kind of workouts can I find in Alpha Anatomy? You can build your own workouts or use premium programs. The app also allows you to filter exercises by muscle group to target specific areas like biceps. ### How often is Alpha Anatomy updated? The app was last updated on October 22, 2022, with version 1.1. Additional benefits are planned for future updates. ### What age rating does Alpha Anatomy have? Alpha Anatomy has an age rating of 4+, making it suitable for a broad audience. ## Version history (last 1 release) ### 1.1 — 2022-10-22 Added the ability to post PRs to profile. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*