# Alpha Ascendancy > Personalized fitness and nutrition coaching app with community support. (iPhone/iPad app by Alpha Ascendancy LLC.) - Source: https://appshunter.io/ios/app/alpha-ascendancy/id6737198193 (this page in markdown: same URL + `.md`) - Developer: [Alpha Ascendancy LLC](https://appshunter.io/developer/1775212434) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 51 MB - Languages: American English - Released: 2024-10-22 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/alpha-ascendancy/id6737198193/reviews.md ## What is Alpha Ascendancy? Welcome to Alpha Ascendancy, your ultimate fitness coaching app designed to elevate your health and fitness journey to new heights. Whether you're a beginner looking to kickstart your fitness routine or a seasoned athlete aiming to reach your peak performance, Alpha Ascendancy provides you with the personalized guidance, resources, and motivation you need to achieve your goals. Key Features: - Personalized Workout Plans: Get tailored workout routines that fit your goals, experience level, and lifestyle. Whether you're focused on building muscle, losing weight, or enhancing overall fitness, our plans are crafted to ensure results. - Custom Nutrition Guidance: Fuel your progress with personalized meal plans and dietary advice that align with your fitness objectives. Learn how to eat smart and stay on track with balanced nutrition. - Progress Tracking: Monitor your improvements with easy-to-use tracking tools. Log your workouts, track your nutrition, and watch your progress as you move closer to your goals. - Virtual Training Sessions: Access live and recorded workouts from anywhere, allowing you to train at your convenience. Get the most out of your sessions with expert guidance at your fingertips. - Goal Setting & Motivation: Set realistic, achievable goals and stay motivated with regular check-ins, tips, and support from your coach. Your success is our priority, and we're here to keep you on track. - Community Support: Join a community of like-minded individuals who are all striving to become the best version of themselves. Share experiences, tips, and encouragement as you journey together. About the Founder: Alpha Ascendancy is led by Matthew Garcia, a passionate fitness coach with years of experience in bodybuilding and a dedication to helping others transform their lives. Matthew brings the discipline and commitment of his military background into his coaching, ensuring that you receive top-notch guidance and support every step of the way. Why Choose Alpha Ascendancy? At Alpha Ascendancy, we believe in more than just workouts and diets—we believe in building a lifestyle that promotes long-term health, confidence, and success. Our approach is holistic, covering every aspect of fitness, from physical training to mental well-being. With Alpha Ascendancy, you're not just getting a coach; you're joining a movement towards a stronger, healthier you. Download Alpha Ascendancy today and start your journey towards achieving your ultimate fitness goals! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Personalized workout plans - Custom nutrition guidance - Progress tracking tools - Virtual training sessions - Goal setting and motivation - Community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 on 1 Coaching | $150.00 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/alpha-ascendancy/id6737198193/reviews.md ### 5/5 — Conveniency *2024-10-25* Very straight forward app, it’ll give all the information you need wether you’re at the gym or in kitchen meal prepping! ## Frequently asked questions about Alpha Ascendancy ### What is Alpha Ascendancy? Alpha Ascendancy is a health and fitness coaching app that provides personalized workout plans, custom nutrition guidance, progress tracking, and virtual training sessions to help users achieve their goals. ### Who is Alpha Ascendancy for? This app is designed for anyone looking to improve their health and fitness, whether they are beginners starting a new routine or experienced athletes aiming for peak performance. ### What kind of coaching plans are available for Alpha Ascendancy? Alpha Ascendancy offers a '1 on 1 Coaching' plan priced at $150.00 per month, which provides personalized guidance and support. ### Does Alpha Ascendancy have ads? No, Alpha Ascendancy does not contain advertisements, allowing for an uninterrupted user experience. ### On which devices can I use Alpha Ascendancy? Alpha Ascendancy is available on iPhone, iPad, and iPod, making it accessible on various Apple devices. ### How often is Alpha Ascendancy updated? The latest version of Alpha Ascendancy is 2.8.6, and it was last updated on December 27, 2025, indicating regular updates. ### What is the age rating for Alpha Ascendancy? Alpha Ascendancy has an age rating of 17+, suggesting it contains content suitable for mature audiences. ### What do users like about Alpha Ascendancy? Based on the limited rating data, the app has received a perfect 5.0 stars from one rating, indicating a highly positive initial user experience. ## Version history (last 5 releases) ### 2.8.6 — 2025-12-27 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.4 — 2025-12-08 Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean. ### 2.7.1 — 2025-06-05 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow. ### 2.4.15 — 2024-12-10 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ### 2.4.14 — 2024-11-12 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ## Apps similar to Alpha Ascendancy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Heather Reed Fitness](https://appshunter.io/ios/app/heather-reed-fitness/id6479706105) | 5.0 (1) | Free | Health & Fitness | | [Renew Fitness](https://appshunter.io/ios/app/renew-fitness/id6473836205) | — | Free | Health & Fitness | | [POIZEN PERFORMANCE](https://appshunter.io/ios/app/poizen-performance/id6749893507) | 5.0 (2) | Free | Health & Fitness | | [A.B.S. Wellness](https://appshunter.io/ios/app/abs-wellness/id6457205193) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*